John Zvonek (M45)

2025

1 Race | 30 mi.

CT Trailmixers Spring Fling 600

May 10th 2025
| Southington, CT
Duration
10 Hours
Overall
5 / 12
Division (M)
5 / 10
30

2022

1 Race | 31 mi.

CT Trailmixers Spring Fling 600

May 7th 2022
| Southington, CT
Duration
10 Hours
Overall
40 / 48
Division (M)
26 / 31
30.6

2020

1 Race | 51 mi.

Frozen Heart 900

Feb 15th 2020
| Rockfall, CT
Duration
15 Hours
Overall
17 / 30
Division (M)
13 / 22
50.6

2019

1 Race | 31 mi.

CT Trailmixers Spring Fling 600

May 5th 2019
| Southington, CT
Duration
10 Hours
Overall
33 / 44
Division (M)
25 / 29
31
4
Races
6y 0m 7d
Longevity
142
Lifetime Miles

Personal Bests

Distance by Year

2025
30 Miles
1 Race
2022
31 Miles
1 Race
2020
51 Miles
1 Race
2019
31 Miles
1 Race

Multiple Performances

2025
5th Place
2022
26th Place
2019
25th Place

Weekly Newsletter

A roundup of the week's content and most recent race results. Sent once a week on Thursday.

Recent Results

Orange Curtain
Cerritos, CA - 48 finishers
100 KM | 50 KM | 24 Hours
Ring the Springs
Colorado Springs, CO - 127 finishers
100 KM | 50 KM
Tenderfoot Boogie
Squamish, BC - 95 finishers
50 KM
Black Mountain 50k
San Diego, CA - 121 finishers
50 KM
Wicked Worm
Grand Rapids, MI - 33 finishers
12 Hours | 6 Hours
Headwaters Trail Runs
Mount Shasta, CA - 60 finishers
52 KM
Alpine Solstice
Bend, OR - 60 finishers
55 KM
Slay the Dragon
Vernon, BC - 73 finishers
50 KM
Golden State 50K
Salinas, CA - 86 finishers
50 KM
Rachel Carson Trail Challenge
Pittsburgh, PA - 516 finishers
37.5 Miles
View All Results