Howard Konishi (M45)

2026

3 Races | 155 mi.
Distance
100 KM
Overall
12 / 50
Division (M)
10 / 41
13:22:01

Gorge Waterfalls

Apr 11th 2026
| Cascade Locks, OR
Distance
100 KM
Overall
216 / 305
Division (M)
176 / 236
15:36:43

Salmon Falls 50K

Feb 28th 2026
| Pilot Hill, CA
Distance
50 KM
Overall
24 / 228
Division (M)
21 / 149
5:26:59

2025

1 Race | 31 mi.

Tamalpa Headlands 50K

Aug 16th 2025
| Muir Beach, CA
Distance
50 KM
Overall
122 / 251
Division (M)
91 / 161
6:09:35

2024

3 Races | 240 mi.

IMTUF 100 - Idaho Mountain Trail Ultra F...

Sep 21st 2024
| McCall, ID
Distance
100 Miles
Overall
80 / 126
Division (M)
61 / 87
33:26:25

San Diego 100

Jun 7th 2024
| Lake Cuyamaca, CA
Distance
100 Miles
Overall
89 / 134
Division (M)
76 / 110
30:34:18

Cocodona

May 10th 2024
| Black Canyon City, AZ
Distance
40 Miles
Overall
39 / 158
Division (M)
31 / 82
8:45:21

2023

2 Races | 133 mi.

Mogollon Monster 100

Sep 9th 2023
| Pine, AZ
Distance
100 Miles
Overall
62 / 67
Division (M)
53 / 57
37:21:14

Holcomb Valley trail Run

Jun 10th 2023
| Big Bear Lake, CA
Distance
33 Miles
Overall
53 / 132
Division (M)
48 / 112
7:10:40

2021

1 Race | 50 mi.

Leona Divide

Nov 6th 2021
| Lake Hughes, CA
Distance
50 Miles
Overall
5 / 9
Division (M)
4 / 7
11:24:21

2019

1 Race | 100 mi.

Angeles Crest

Aug 3rd 2019
| Wrightwood, CA
Distance
100 Miles
Overall
95 / 155
Division (M)
83 / 130
30:21:30

2018

4 Races | 143 mi.

San Joaquin River Trail

Dec 1st 2018
| Friant, CA
Distance
50 KM
Overall
11 / 68
Division (M)
7 / 40
5:58:50

Kodiak Ultra Marathons

Aug 17th 2018
| Big Bear Lake, CA
Distance
50 Miles
Overall
25 / 101
Division (M)
20 / 82
12:18:17

VALENCIA Trail Race

Mar 31st 2018
| Valencia, CA
Distance
50 KM
Overall
11 / 158
Division (M)
9 / 94
5:17:21

Sean O'Brien 100k/50M/50k

Feb 3rd 2018
| Malibu, CA
Distance
50 KM
Overall
19 / 182
Division (M)
15 / 106
6:14:45
15
Races
8y 4m 5d
Longevity
853
Lifetime Miles

Personal Bests

50k (5)
5:17:21
2018
50m (2)
11:24:21
2021
100k (2)
13:22:01
2026
100m (4)
30:21:30
2019

Distance by Year

2026
155 Miles
3 Races
2025
31 Miles
1 Race
2024
240 Miles
3 Races
2023
133 Miles
2 Races
2021
50 Miles
1 Race
2019
100 Miles
1 Race
2018
143 Miles
4 Races

Multiple Performances

Weekly Newsletter

A roundup of the week's content and most recent race results. Sent once a week on Thursday.

Recent Results

Woodbooger 100
Norton, VA - 31 finishers
50 KM
Broken Arrow Skyrace
Olympic Valley, CA - 552 finishers
46 KM
New River Gorge Trail Festival
Fayetteville, WV - 111 finishers
50 KM
Catamount Ultra
Stowe, VT - 170 finishers
50 KM
Bears Ears Ultra
Monticello, UT - 116 finishers
50 Miles | 50 KM
Alpine Solstice
Bend, OR - 60 finishers
55 KM
Wicked Worm
Grand Rapids, MI - 33 finishers
12 Hours | 6 Hours
The Longest Light
Spokane, WA - 2 finishers
100 KM
Tahoe 200 Endurance Run
Homewood, CA - 182 finishers
200 Miles
White Pine Solstice Runs
Tooele, UT - 13 finishers
55 KM
View All Results