Frank Dahl (M46)

2026

1 Race | 50 mi.

Land between the Lakes

Mar 14th 2026
| Grand Rivers, KY
Distance
50 Miles
Overall
24 / 77
Division (M)
17 / 66
10:11:58

2025

3 Races | 187 mi.

Cruel Jewel

May 17th 2025
| Blue Ridge, GA
Distance
105.9 Miles
Overall
72 / 115
Division (M)
60 / 91
41:14:19

Land between the Lakes

Mar 8th 2025
| Grand Rivers, KY
Distance
50 Miles
Overall
6 / 49
Division (M)
5 / 38
9:14:01

Louisville's Lovin' the Hills

Feb 8th 2025
| Louisville, KY
Distance
50 KM
Overall
29 / 63
Division (M)
22 / 49
7:18:20

2023

2 Races | 81 mi.

Land between the Lakes

Mar 11th 2023
| Grand Rivers, KY
Distance
50 Miles
Overall
10 / 38
Division (M)
8 / 32
9:27:07

Louisville's Lovin' the Hills

Feb 4th 2023
| Louisville, KY
Distance
50 KM
Overall
39 / 76
Division (M)
34 / 61
7:27:50

2022

5 Races | 324 mi.

The Tennessee Mile

Dec 2nd 2022
| Franklin, TN
Duration
40 Hours
Overall
20 / 19
Division (M)
16 / 18
24.2

Run Under the Stars/Run for Dreams

Aug 6th 2022
| Shelbyville, KY
Duration
24 Hours
Overall
2 / 16
Division (M)
2 / 7
87.5

Y'allhalla Ultras (War Hammer 50-50)

Jun 10th 2022
| London, KY
Distance
100 Miles
Overall
21 / 24
Division (M)
17 / 19
34:42:46

Hawthorn Half Day Relay & Ultra

May 28th 2022
| Terre Haute, IN
Duration
12 Hours
Overall
6 / 33
Division (M)
5 / 25
61.9

Land between the Lakes

Mar 12th 2022
| Grand Rivers, KY
Distance
50 Miles
Overall
17 / 24
Division (M)
14 / 20
9:03:31

2021

3 Races | 167 mi.

The Tennessee Mile

Dec 4th 2021
| Franklin, TN
Duration
24 Hours
Overall
6 / 24
Division (M)
5 / 21
62.7

Ruts Paradise

Apr 10th 2021
| Newburgh, IN
Duration
12 Hours
Overall
4 / 49
Division (M)
4 / 26
64.5782

Black Toe Run

Jan 30th 2021
| Watertown, TN
Duration
24 Hours
Overall
21 / 28
Division (M)
16 / 23
40

2020

1 Race | 55 mi.

The Tennessee Mile

Dec 5th 2020
| Franklin, TN
Duration
24 Hours
Overall
12 / 28
Division (M)
10 / 22
55

2019

2 Races | 103 mi.

Hawthorn Half Day Relay & Ultra

May 18th 2019
| Terre Haute, IN
Duration
12 Hours
Overall
9 / 51
Division (M)
7 / 28
52.7

Land between the Lakes

Mar 9th 2019
| Grand Rivers, KY
Distance
50 Miles
Overall
34 / 58
Division (M)
27 / 42
10:30:30

2017

4 Races | 498 mi.

Vol State

Jul 13th 2017
| Dorena Landing, MO
Distance
500 KM
Overall
4 / 73
Division (M)
3 / 47
125:15:01

Cruel Jewel

May 19th 2017
| Blue Ridge, GA
Distance
105.9 Miles
Overall
56 / 77
Division (M)
47 / 62
45:00:15

Land between the Lakes

Mar 11th 2017
| Grand Rivers, KY
Distance
50 Miles
Overall
23 / 87
Division (M)
19 / 65
9:31:56

Louisville's Lovin' the Hills

Feb 4th 2017
| Louisville, KY
Distance
50 KM
Overall
51 / 95
Division (M)
42 / 67
7:13:47

2014

2 Races | 361 mi.

Vol State

Jul 10th 2014
| Dorena Landing, MO
Distance
500 KM
Overall
9 / 33
Division (M)
8 / 25
144:00:54

Land between the Lakes

Mar 8th 2014
| Grand Rivers, KY
Distance
50 Miles
Overall
41 / 57
Division (M)
36 / 51
10:30:47

2013

5 Races | 293 mi.

Pinhoti

Nov 2nd 2013
| Sylacauga, AL
Distance
100 Miles
Overall
68 / 164
Division (M)
58 / 132
26:12:37

Bartlett Park

Sep 14th 2013
| Bartlett, TN
Distance
50 Miles
Overall
3 / 11
Division (M)
3 / 9
9:02:15

Land between the Lakes

Mar 9th 2013
| Grand Rivers, KY
Distance
50 Miles
Overall
114 / 123
Division (M)
92 / 99
11:01:19

Louisville's Lovin' the Hills

Feb 9th 2013
| Louisville, KY
Distance
50 KM
Overall
81 / 96
Division (M)
65 / 75
8:01:01

The Pistol Ultra

Jan 5th 2013
| Alcoa, TN
Distance
100 KM
Overall
3 / 10
Division (M)
3 / 8
11:39:00

2012

4 Races | 162 mi.

Cumberland Trail

Oct 13th 2012
| Caryville, TN
Distance
50 KM
Overall
23 / 31
Division (M)
17 / 24
8:11:05

Cheat Mountain

Aug 24th 2012
| Beverly, WV
Distance
50 Miles
Overall
44 / 84
Division (M)
37 / 71
11:01:07

Land between the Lakes

Mar 10th 2012
| Grand Rivers, KY
Distance
50 Miles
Overall
88 / 95
Division (M)
68 / 74
10:43:34

Louisville's Lovin' the Hills

Feb 11th 2012
| Louisville, KY
Distance
50 KM
Overall
46 / 76
Division (M)
39 / 60
7:58:24
32
Races
14y 1m 5d
Longevity
2,280
Lifetime Miles

Personal Bests

50k (6)
7:13:47
2017
50m (11)
9:02:15
2013
100k (1)
11:39:00
2013
100m (2)
26:12:37
2013
24hr (4)
87.5
2022
12hr (3)
64.57825
2021

Distance by Year

2026
50 Miles
1 Race
2025
187 Miles
3 Races
2023
81 Miles
2 Races
2022
324 Miles
5 Races
2021
167 Miles
3 Races
2020
55 Miles
1 Race
2019
103 Miles
2 Races
2017
498 Miles
4 Races
2014
361 Miles
2 Races
2013
293 Miles
5 Races
2012
162 Miles
4 Races

Multiple Performances

2026
17th Place
2025
5th Place
2023
8th Place
2022
14th Place
2019
27th Place
2017
19th Place
2014
36th Place
2013
92nd Place
2012
68th Place
2025
60th Place
2017
47th Place
2025
22nd Place
2023
34th Place
2017
42nd Place
2013
65th Place
2012
39th Place
2021
5th Place
2020
10th Place

125:15:01

500 KM

Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.

Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+

Weekly Newsletter

A roundup of the week's content and most recent race results. Sent once a week on Thursday.

Recent Results

The Sticks
Norton, KS - 72 finishers
72 Hours | 48 Hours | 24 Hours | 12 Hours | 6 Hours
The Full Mo
Sheridan, IN - 190 finishers
50 KM
Infinitus
Ripton, VT - 36 finishers
100 Miles | 88 KM
Run The Rim
Arnold, CA - 21 finishers
50 KM
Rabid Raccoon 100
Beaver Falls, PA - 275 finishers
100 Miles | 100 KM
Chesterfield Gorge Ultra
West Chesterfield, MA - 120 finishers
100 Miles | 100 KM | 50 Miles | 50 KM
Momentus Backyard Ultra
Monroe, NC - 74 finishers
Backyard
Sooke Hills 50k/25k
Sooke, BC - 66 finishers
50 KM
Spence Mountain Run
Klamath Falls, OR - 11 finishers
50 KM
High Noon Showdown
Enoree, SC - 17 finishers
12 Hours | 6 Hours | 6 Hours
View All Results