English Knowles (F57)
2025
1 Race | 31 mi.Mountain Masochist Trail Run
Nov 1st 2025
| Lynchburg, VA
Distance
50 KM
Overall
26
/ 109
Division (F)
5
/ 39
7:14:13
2024
3 Races | 212 mi.Hellgate 100k
Dec 14th 2024
| Fincastle, VA
Distance
100 KM
Overall
59
/ 121
Division (F)
17
/ 31
15:18:23
Old Dominion
Jun 1st 2024
| Woodstock, VA
Distance
100 Miles
Overall
40
/ 82
Division (F)
7
/ 12
23:18:20
Lake Sonoma 100K & 50K
Apr 13th 2024
| Healdsburg, CA
Distance
50 Miles
Overall
46
/ 157
Division (F)
14
/ 50
10:59:10
2023
2 Races | 131 mi.Hellbender 100
May 12th 2023
| Old Fort, NC
Distance
100 Miles
Overall
64
/ 78
Division (F)
14
/ 16
37:34:49
Promise Land
Apr 22nd 2023
| Lynchburg, VA
Distance
50 KM
Overall
93
/ 308
Division (F)
14
/ 107
6:59:29
2022
2 Races | 82 mi.Broken Arrow Skyrace
Jun 18th 2022
| Olympic Valley, CA
Distance
52 KM
Overall
326
/ 442
Division (F)
94
/ 143
9:14:09
Lake Sonoma 100K & 50K
Apr 9th 2022
| Healdsburg, CA
Distance
50 Miles
Overall
91
/ 252
Division (F)
24
/ 92
10:56:43
2019
1 Race | 50 mi.Lake Sonoma 100K & 50K
Apr 13th 2019
| Healdsburg, CA
Distance
50 Miles
Overall
116
/ 280
Division (F)
28
/ 80
10:35:37
2015
1 Race | 31 mi.Gorge Waterfalls
Mar 29th 2015
| Cascade Locks, OR
Distance
50 KM
Overall
105
/ 282
Division (F)
24
/ 124
6:28:31
10
Races
10y 7m 10d
Longevity
538
Lifetime Miles
Personal Bests
50k
(3)
6:28:31
2015
50m
(3)
10:35:37
2019
100k
(1)
15:18:23
2024
100m
(2)
23:18:20
2024
Distance by Year
2025
31
Miles
1 Race
2024
212
Miles
3 Races
2023
131
Miles
2 Races
2022
82
Miles
2 Races
2019
50
Miles
1 Race
2015
31
Miles
1 Race
Multiple Performances
Masters Winner
7:14:13
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+