Emma Knox (F46)
2026
3 Races | 162 mi.Massanutten Mountain Trails 100 Mile Run
May 16th 2026
| Fort Valley, VA
Distance
100 Miles
Overall
97
/ 103
Division (F)
16
/ 18
35:29:51
HAT Trail Run
Mar 21st 2026
| Havre de Grace, MD
Distance
50 KM
Overall
142
/ 231
Division (F)
33
/ 78
7:13:36
Hashawha Hills
Feb 28th 2026
| Westminster, MD
Distance
50 KM
Overall
37
/ 99
Division (F)
5
/ 25
6:37:15
2025
4 Races | 193 mi.Patapsco Valley 50K
Oct 25th 2025
| Baltimore, MD
Distance
50 KM
Overall
87
/ 179
Division (F)
16
/ 50
7:26:19
HAT Trail Run
Mar 22nd 2025
| Havre de Grace, MD
Distance
50 KM
Overall
130
/ 230
Division (F)
30
/ 69
6:54:24
Hashawha Hills
Feb 22nd 2025
| Westminster, MD
Distance
50 KM
Overall
66
/ 95
Division (F)
15
/ 23
7:18:40
Long Haul 100
Jan 18th 2025
| Dade City, FL
Distance
100 Miles
Overall
97
/ 149
Division (F)
25
/ 47
28:26:57
2024
5 Races | 204 mi.Stone Mill 50M
Nov 9th 2024
| Montgomery Village, MD
Distance
50 Miles
Overall
63
/ 194
Division (F)
15
/ 63
11:04:25
Miner's Lady 8-Hour
Aug 17th 2024
| Harper's Ferry, WV
Duration
8 Hours
Overall
19
/ 20
Division (F)
5
/ 6
31.02
Falling Water Ultras
Apr 27th 2024
| New River Gorge National Park, WV
Distance
100 KM
Overall
40
/ 68
Division (F)
11
/ 25
18:31:17
Miocene Epic Endurance Challenge
Mar 23rd 2024
| Lusby, MD
Duration
6 Hours
Overall
7
/ 20
Division (F)
3
/ 29
30
Hashawha Hills
Feb 24th 2024
| Westminster, MD
Distance
50 KM
Overall
41
/ 96
Division (F)
8
/ 32
6:22:44
2023
3 Races | 112 mi.Stone Mill 50M
Nov 11th 2023
| Montgomery Village, MD
Distance
50 Miles
Overall
84
/ 171
Division (F)
17
/ 56
11:21:50
Patapsco Valley 50K
Oct 21st 2023
| Baltimore, MD
Distance
50 KM
Overall
126
/ 205
Division (F)
27
/ 61
7:28:28
Seneca Greenway Trail Marathon & 50K
Mar 11th 2023
| Gaithersburg, MD
Distance
50 KM
Overall
53
/ 117
Division (F)
10
/ 29
6:51:49
15
Races
3y 2m 7d
Longevity
672
Lifetime Miles
Personal Bests
50k
(8)
6:22:44
2024
50m
(2)
11:04:25
2024
100k
(1)
18:31:17
2024
100m
(2)
28:26:57
2025
6hr
(1)
30
2024
Distance by Year
2026
162
Miles
3 Races
2025
193
Miles
4 Races
2024
204
Miles
5 Races
2023
112
Miles
3 Races
Multiple Performances
Masters Winner
6:37:15
50 KM
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+