Benjamin Congram (M30)

2026

1 Race | 62 mi.

Sulphur Springs Trail Race

May 23rd 2026
| Ancaster, ON
Distance
100 KM
Overall
8 / 152
Division (M)
7 / 110
10:44:25

2022

2 Races | 81 mi.

The Bad Thing

Oct 22nd 2022
| Goderich, ON
Distance
50 KM
Overall
1 / 78
Division (M)
1 / 53
4:59:41

Sulphur Springs Trail Race

May 28th 2022
| Ancaster, ON
Distance
50 Miles
Overall
2 / 41
Division (M)
2 / 26
8:16:49

2019

2 Races | 62 mi.

The Bad Thing

Oct 26th 2019
| Goderich, ON
Distance
50 KM
Overall
11 / 80
Division (M)
10 / 61
5:05:05

Haliburton Forest Trail Race

Sep 7th 2019
| West Guildford, ON
Distance
50 KM
Overall
13 / 77
Division (M)
11 / 47
5:51:32

2018

2 Races | 81 mi.

Haliburton Forest Trail Race

Sep 8th 2018
| West Guildford, ON
Distance
50 Miles
Overall
10 / 54
Division (M)
7 / 38
9:15:06

Sulphur Springs Trail Race

May 26th 2018
| Ancaster, ON
Distance
50 KM
Overall
18 / 160
Division (M)
16 / 88
4:56:52

2017

1 Race | 31 mi.

Chase the Coyote Trail Race

Sep 23rd 2017
| Mono, ON
Distance
50 KM
Overall
6 / 26
Division (M)
6 / 16
5:08:48
8
Races
8y 8m 4d
Longevity
317
Lifetime Miles

Personal Bests

50k (5)
4:56:52
2018
50m (2)
8:16:49
2022
100k (1)
10:44:25
2026

Distance by Year

2026
62 Miles
1 Race
2022
81 Miles
2 Races
2019
62 Miles
2 Races
2018
81 Miles
2 Races
2017
31 Miles
1 Race

Multiple Performances

2022
1st Place
2019
10th Place

4:59:41

50 KM

8:16:49

50 Miles

Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.

Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+

Weekly Newsletter

A roundup of the week's content and most recent race results. Sent once a week on Thursday.

Recent Results

Slow and Tired's Bad Idea
Enoree, SC - 19 finishers
50 KM
Waugoshance Trail 50K
Mackinaw City, MI - 62 finishers
50 KM
First Blaze Trail Race
Milton, ON - 70 finishers
50 KM
Spaulding Woods 50K
Northfield, NH - 52 finishers
50 KM
Teton Mountain Runs
Teton Village, WY - 43 finishers
50 KM
Hardrock 100 Endurance Run
Silverton, CO - 116 finishers
100 Miles
Sinister 7 Ultra
Crowsnest Pass, AB - 471 finishers
100 Miles | 50 Miles | 50 KM
The Revolution
Redding, CT - 53 finishers
12 Hours | 6 Hours
Merrill's Mile
Dahlonega, GA - 144 finishers
48 Hours | 24 Hours | 12 Hours | 6 Hours
Summit 700 Trail Runs
Blue Mountain, ON - 117 finishers
50 KM
View All Results