Alyssa Cook (F34)
2026
3 Races | 213 mi.Cacapon 12 Hour Challenge
Jun 27th 2026
| Berkely Springs, WV
Duration
12 Hours
Overall
3
/ 32
Division (F)
1
/ 15
50
More Miles Last One Standing Challenge
May 30th 2026
| Knoxville, MD
Duration
Backyard
Overall
15
/ 62
Division (F)
3
/ 7
62.5
C&O Canal 100
Apr 25th 2026
| Knoxville, MD
Distance
100 Miles
Overall
25
/ 167
Division (F)
3
/ 31
20:01:40
2025
5 Races | 219 mi.Stone Mill 50M
Nov 8th 2025
| Montgomery Village, MD
Distance
50 Miles
Overall
27
/ 222
Division (F)
4
/ 56
9:43:16
Rocky Gap 50k
Oct 12th 2025
| Flintstone, MD
Distance
50 KM
Overall
9
/ 71
Division (F)
2
/ 25
5:27:11
Cacapon 12 Hour Challenge
Jun 28th 2025
| Berkely Springs, WV
Duration
12 Hours
Overall
5
/ 40
Division (F)
1
/ 19
45
The Algonquin 50K
Feb 8th 2025
| Pocomoke City, MD
Distance
50 KM
Overall
115
/ 228
Division (F)
38
/ 104
7:00:17
The DUC
Feb 7th 2025
| Pocomoke, MD
Distance
100 KM
Overall
9
/ 23
Division (F)
3
/ 8
12:13:04
2024
6 Races | 212 mi.Stone Mill 50M
Nov 9th 2024
| Montgomery Village, MD
Distance
50 Miles
Overall
25
/ 194
Division (F)
3
/ 63
9:39:31
Rocky Gap 50k
Oct 13th 2024
| Flintstone, MD
Distance
50 KM
Overall
5
/ 53
Division (F)
1
/ 19
5:20:11
The Pemberton 24
Sep 20th 2024
| Salisbury, MD
Duration
24 Hours
Overall
30
/ 27
Division (F)
14
/ 119
24
Cacapon 12 Hour Challenge
Jul 6th 2024
| Berkely Springs, WV
Duration
12 Hours
Overall
7
/ 34
Division (F)
1
/ 15
45
The Algonquin 50K
Feb 10th 2024
| Pocomoke City, MD
Distance
50 KM
Overall
8
/ 212
Division (F)
1
/ 96
4:41:25
Mid-Maryland Ultra
Jan 6th 2024
| Elkridge, MD
Distance
50 KM
Overall
5
/ 80
Division (F)
1
/ 23
4:15:30
2023
3 Races | 152 mi.Rocky Gap 50k
Oct 14th 2023
| Flintstone, MD
Distance
50 KM
Overall
9
/ 53
Division (F)
1
/ 15
5:18:01
The Pemberton 24
Sep 22nd 2023
| Salisbury, MD
Duration
24 Hours
Overall
3
/ 31
Division (F)
2
/ 12
90
Mid-Maryland Ultra
Feb 18th 2023
| Elkridge, MD
Distance
50 KM
Overall
11
/ 87
Division (F)
2
/ 32
4:42:42
2022
1 Race | 31 mi.Rocky Gap 50k
Oct 15th 2022
| Flintstone, MD
Distance
50 KM
Overall
30
/ 66
Division (F)
4
/ 17
6:31:29
2021
2 Races | 71 mi.Rosaryville Veterans Day 50k
Nov 13th 2021
| Upper Marlboro, MD
Distance
50 KM
Overall
21
/ 101
Division (F)
6
/ 34
5:26:45
Endless Summer 6-Hour Run
Jul 31st 2021
| Annapolis, MD
Duration
6 Hours
Overall
7
/ 63
Division (F)
1
/ 32
40.12
20
Races
4y 10m 2d
Longevity
898
Lifetime Miles
Personal Bests
50k
(9)
4:15:30
2024
50m
(2)
9:39:31
2024
100k
(1)
12:13:04
2025
100m
(1)
20:01:40
2026
24hr
(2)
90
2023
12hr
(3)
50
2026
6hr
(1)
40.12
2021
Backyard
(1)
62.5
2026
Distance by Year
2026
213
Miles
3 Races
2025
219
Miles
5 Races
2024
212
Miles
6 Races
2023
152
Miles
3 Races
2022
31
Miles
1 Race
2021
71
Miles
2 Races
Multiple Performances
1st Place
50
12 Hours
62.5
Backyard
3rd Place
20:01:40
100 Miles
2nd Place
5:27:11
50 KM
1st Place
45
12 Hours
3rd Place
9:39:31
50 Miles
1st Place
5:20:11
50 KM
1st Place
45
12 Hours
1st Place
4:41:25
50 KM
1st Place
4:15:30
50 KM
1st Place
5:18:01
50 KM
2nd Place
90
24 Hours
2nd Place
4:42:42
50 KM
1st Place
40.12
6 Hours
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+