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UltraRunning Dec 2019/Jan 2020

  • Our Favorite Things
  • Challenges of Cold Weather Running
  • Run Rabbit Run
  • Mountain Lakes 100
  • Tips to Avoid a Mid-Race Divorce
  • Yeti 100
  • Through Ultra Obstacles
Featured
Spring Sock Roundup 2018

Springtime socks have to be ready for anything: cold mornings, mid-day heat, sudden thunderstorms, or muddy trails. Here are some of our favorites from this spring’s sock bounty.

Featured
Growth of the Sport

“When 26.2 Miles Isn’t Enough” is the title of an article published last month by British newspaper and digital media outlet The Guardian that explores the “phenomenal rise of the ultramarathon.” It is an interesting topic for any ultrarunner.

Featured
Will Glycogen-depleted Runs Improve Your Performance?

If you spend any amount of time talking about ultrarunning nutrition, you are almost certain to hear the term “fat adapted.” The general idea is that a “fat adapted” athlete will be very efficient at burning fat and thus have an immense supply of stored fuel, eliminating the need to ingest large quantities of carbs.

Hydration Gear Review – Part 1: Handheld And Waist-Mounted Systems

Over the past several years, innovations in hydration science have evolved at a somewhat steady rate; it seems like every summer there are advanced formulations, newly discovered ingredients, or enhanced electrolyte blends that promise to improve our performance. For the containers that hold those drinks, however, it was a different story.

Run The Rann 101KM – Dholviria, India

Traveling overseas as an “elite athlete” comes with romantic aire of catered this, escorted that. A plane ticket arrives in your email inbox with an itinerary you may have had some input on. This particular trip, I was thankful to see the direct flights, minimal connections each way and with a carrier I fly frequently.

Ask Ann: Taper Crazies

I’m suffering. Help. I think it’s an extreme case of something they call “taper crazies.” I know I should be…

Race Preview Miwok 100K

The Miwok 100K is a longstanding ultrarunning classic for good reason. It draws a big field (450 entrants) and it’s competitive (past winners include Scott Jurek, Nikki Kimball, Hal Koerner, Anton Kupicka, Dave Mackey, Kami Semick, and Ann Trason). It’s also challenging with 12,000 feet of elevation change packed into its 61 miles and unpredictable weather.

A Conversation With 30-Time Leadville 100 Finisher, Bill Finkbeiner

With his 28-hour finish at last year’s Leadville 100, Bill Finkbeiner has now completed the race 30 consecutive years, beginning in 1984. We were lucky enough to corral this 100-mile legend and ask him a few questions, and he shares insights that all active and aspiring 100-milers can learn from.

How to run UTMB

The “Joe Schmoe” Guide on how to run UTMB. If you want to WIN, you’ll have to talk to Rory!

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