- Fat Adaptation, Strategic Carbs and Ketones
- HURT 100
- Be a Smart Runner
- Overcoming Nutrition Challenges
- The Role of Protein During Exercise
- Long Haul 100
- Mountain Mist
I’m not an ultrarunner; heck, I’m not really even a runner. I own the gym CrossFit Hyannis and most of my time is spent coaching and throwing around barbells, not throwing myself down mountains.
Ultrarunning Magazine just returned from The Running Event (TRE), an annual industry trade show that provides sneak peeks of all the cool things in the product pipeline from various manufacturers. Below is just a sampling of the gear we’re waiting to put to the test in 2018.
Ian lays out tactics for optimizing your performance for racing multiple ultras with less than a month between.
Food for Thought – Ultrarunning requires some mental stamina and the question, “Can we feed the mind with any special nutrition?”…
UltraRunning Interview: 2013 Western States Champion Pam Smith Western States Champion Pam Smith had a race for the ages on…