- Mastering the Multi-Day Race
- Desert Solstice
- Simple Tools for Training
- Mines of Spain
- 10 Stages of Running an Ultra
- Falling Back in Love with Ultrarunning
On October 23, 2017, Guillaume Calmettes ran 245.832 miles to become the last man standing at the Big Dog Backyard Ultra. Here’s the story from the woman who cooked him a lot of soup.
Somewhere I’ve seen Eastern States referred to as a “Massanutten 100 on Steroids.” The course is a work of art: one giant loop through the Tiadaghton State Forest with a scenic lakeside finish area in Little Pine State Park. Pine Creek Gorge, the “Grand Canyon of Pennsylvania,” cuts through the center.
Ian lays out tactics for optimizing your performance for racing multiple ultras with less than a month between.
Food for Thought – Ultrarunning requires some mental stamina and the question, “Can we feed the mind with any special nutrition?”…
UltraRunning Interview: 2013 Western States Champion Pam Smith Western States Champion Pam Smith had a race for the ages on…