- Fat Adaptation, Strategic Carbs and Ketones
- HURT 100
- Be a Smart Runner
- Overcoming Nutrition Challenges
- The Role of Protein During Exercise
- Long Haul 100
- Mountain Mist
The young woman was in last place at the Kokanee Trail Runs. She walked into our aid station that morning with her pink long-sleeve shirt tied tightly around her waist.
The run-up to Oregon’s Mountain Lakes 100 was a roller coaster ride of wild fires, closed access roads, inaccessible trails, and the very real possibility that the race would be a no go.
My husband and photography partner Rick Mayo and I went our separate ways after the start of the Hawk Hundred, a 100- and 50-mile trail race hosted by the Lawrence Trail Hawks, to capture photographs of the runners in various states of suffering and euphoria.
Are you the kind of runner seeking races that run past flaming pieces of art, kissing booths, tutus, epic sunrises, dust storms, costumed dancers and people offering you champagne, rum, cigarettes and whiskey? If you answered YES, you belong at the Burning Man Ultramarathon.
With his 28-hour finish at last year’s Leadville 100, Bill Finkbeiner has now completed the race 30 consecutive years, beginning in 1984. We were lucky enough to corral this 100-mile legend and ask him a few questions, and he shares insights that all active and aspiring 100-milers can learn from.
Joe Uhan sat down with grand slammers Ian Sharman and Nick Clark to discuss their goals going into 2013, the competition between each other and how they feel the sport is growing.
For those of you who are totally lean, terrific fat burners and never have any GI issues, stop reading this article. But for those of you who want to become, in the words of former fitness expert Covert Bailey, a “better-butter-burner,” read on.
Zach Bitter’s 100 Mile American Record of 11:47:21 is the Outstanding Male Performance of the Year. Bitter’s record – which…
Rob Krar Rob Krar is the Male Ultra Runner of the Year. Krar won four major races during the year,…