- Fat Adaptation, Strategic Carbs and Ketones
- HURT 100
- Be a Smart Runner
- Overcoming Nutrition Challenges
- The Role of Protein During Exercise
- Long Haul 100
- Mountain Mist
I’m not an ultrarunner; heck, I’m not really even a runner. I own the gym CrossFit Hyannis and most of my time is spent coaching and throwing around barbells, not throwing myself down mountains.
Ultrarunning Magazine just returned from The Running Event (TRE), an annual industry trade show that provides sneak peeks of all the cool things in the product pipeline from various manufacturers. Below is just a sampling of the gear we’re waiting to put to the test in 2018.
The runner turns the final corner and sees the start/finish area. Cowbells clang and shouts reach through the cold New England air. “One more loop!” the spectators cry again. “One more loop!” This is the spirit of the Fall Fling 400 presented by the CT Trailmixers trail running club at YMCA Camp Sloper in central Connecticut.
The 25-year anniversary of the iconic Way Too Cool 50k was a smashing success, with an exact 1,000 finishers, the…
by Donald Buraglio Last week we looked at the large variety of handheld and waist-mounted hydration packs on the market…
Over the past several years, innovations in hydration science have evolved at a somewhat steady rate; it seems like every summer there are advanced formulations, newly discovered ingredients, or enhanced electrolyte blends that promise to improve our performance. For the containers that hold those drinks, however, it was a different story.
Traveling overseas as an “elite athlete” comes with romantic aire of catered this, escorted that. A plane ticket arrives in your email inbox with an itinerary you may have had some input on. This particular trip, I was thankful to see the direct flights, minimal connections each way and with a carrier I fly frequently.
The Miwok 100K is a longstanding ultrarunning classic for good reason. It draws a big field (450 entrants) and it’s competitive (past winners include Scott Jurek, Nikki Kimball, Hal Koerner, Anton Kupicka, Dave Mackey, Kami Semick, and Ann Trason). It’s also challenging with 12,000 feet of elevation change packed into its 61 miles and unpredictable weather.
After seven years at the helm of UltraRunning magazine, I’ve got a different kind of experience on my horizon. Some of you know that I’ve been working on an MBA for the past year, and I unexpectedly have the chance to complete my degree in Germany