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UltraRunning Dec 18 / Jan 19

  • Our Favorite Things
  • Mountain Lakes 100
  • Can Heart Rate Variability Help You Train Better?
  • Run Rabbit Run
  • Diana Fitzpatrick: Breaking 24 at Western States
  • Should You Run While Injured?
Featured
Stumbling through Rocksylvania at Eastern States 100

Somewhere I’ve seen Eastern States referred to as a “Massanutten 100 on Steroids.” The course is a work of art: one giant loop through the Tiadaghton State Forest with a scenic lakeside finish area in Little Pine State Park. Pine Creek Gorge, the “Grand Canyon of Pennsylvania,” cuts through the center.

Featured
Exploring the Psychological Aspect of Ultrarunning

Five years ago, two important aspects of my life converged: my career path as a clinical psychologist, and my long-time passion for running. A year into graduate school, I faced the decision of choosing a topic for my dissertation. I opted for something I had long been curious about: the psychological side of ultrarunning; that “90% mental” behind the old adage.

Featured
Kunkel, Howard, Win 50-Mile Titles at Tussey Mountainback

Deep in the central Pennsylvania forest, past mile 20 where the route scuffs 1,300 feet upward across 3+ miles, a hanging fog thrust into the canopies of turning leaves adding an air of mystery. But it was here that steady tracks would burn away any uncertainty about who would dominate the action in the quest for top honors in the USA 50-Mile Road Championships.

Race Preview Miwok 100K

The Miwok 100K is a longstanding ultrarunning classic for good reason. It draws a big field (450 entrants) and it’s competitive (past winners include Scott Jurek, Nikki Kimball, Hal Koerner, Anton Kupicka, Dave Mackey, Kami Semick, and Ann Trason). It’s also challenging with 12,000 feet of elevation change packed into its 61 miles and unpredictable weather.

A Conversation With 30-Time Leadville 100 Finisher, Bill Finkbeiner

With his 28-hour finish at last year’s Leadville 100, Bill Finkbeiner has now completed the race 30 consecutive years, beginning in 1984. We were lucky enough to corral this 100-mile legend and ask him a few questions, and he shares insights that all active and aspiring 100-milers can learn from.

How to run UTMB

The “Joe Schmoe” Guide on how to run UTMB. If you want to WIN, you’ll have to talk to Rory!

Racing To Work

We’ve all done it, signed up for a race with the simple click of a button, carried away with the enthusiasm of a recent race result or inspired by beautiful images from a race website, and only after do you begin to consider the practicalities of racing at the event.

The Long View

What a year it has been. I want to thank everyone who has supported UltraRunning magazine through our transition, which…

Negotiating Rough Trails

Like anything, practice makes perfect, and perfecting your rough trail running skills will lead to better racing and might just save you an unpleasant trip to the hospital.

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