- Fall Shoe Review
- Coree Woltering Helps Re-Define the Sport
- Caffeine and Endurance
- Run an Aid Station Like a Pro
- Am I an Ultrarunner?
- Issues Facing the Sport: Some Interesting Questions
An annoying man decided to use the treadmill directly to my right, despite there being several available options farther away. He immediately set his pace 1 mph faster than mine. The audacity of this individual was simply frustrating! So I did what any man in my position would do. I increased my speed by 2 mph.
By Verena Levy If there was one thing I knew about Nύria Picas, it was that between her job as…
There really is no big secret to improve our results as ultrarunners. For all the time and energy we expend on nutrition, gear, cross training, and other peripheral aspects of the sport; in the end our results are a direct reflection of our training mileage. And the biggest obstacle to accumulating the mileage necessary to achieve the results we desire is inconsistency.
The following is an addendum to Joe Uhan’s April column, “Volunteerism & Running Longevity” Locally, Craig Thornley was the first…
The 25-year anniversary of the iconic Way Too Cool 50k was a smashing success, with an exact 1,000 finishers, the…