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UltraRunning July 2019

  • The Barkley Marathons
  • 10 Times: A Western States Retrospective
  • We Need to Talk About Sleep
  • Training for the Flatlanders
  • Lake Sonoma
  • Nikki Kimball: Always a Runner
Featured
VF Corporation Announces Definitive Agreement to Acquire Altra

VF Corporation, a global leader in branded lifestyle apparel, footwear and accessories, and ICON Health & Fitness, Inc., a world leader in home, commercial and connected fitness, today announced that they have signed a definitive purchase agreement for the Altra® footwear brand. Terms of the agreement were not disclosed.

Featured
Exit Stage Left

It’s early in the year and as they say, “Hope springs eternal.” But when formulating plans for what’s to come it’s also important to start considering what your future exit strategy might be.

Ultramarathoning—A Dying Sport

Any running event which exceeds the marathon distance of 26.2 miles is called an ultramarathon. In this country the sport of ultramarathoning really began in 1867 when Edward Payson Weston became the first professional pedestrian: he walked 1,132 miles, from Portland, Maine to Chicago, winning a prize of $10,000. The newspapers of the day followed him daily; Harper’s Weekly said that “this walk has made Weston’s name a household word.”

Seeking Adventure

Do you find your running mojo runs low sometimes? That every run feels the same and you’re pounding familiar paths…

Ace Your Aid Stations

How you handle aid stations can have a significant impact on how well your race goes. If you are speeding through a 50k looking for a PR, the emphasis at the aid station should be on how quickly and efficiently you can load up on food and water and get back out on the course. Taking the food with you, for instance, can save a lot of time.

Ask Ann: Ideal Race Weight?

Don’t worry about weight, waistline, watching (others) or the web (browsing for the latest miracle diet). Focus on being the right weight, not just lightweight.

International Trail Running Association Holds First General Assembly

The International Trail Running Association (ITRA) held its first-ever General Assembly on March 22 2015 in Paris. ITRA aims to be the international spokesperson for the sport of trail-running and expects to get the IAAF to recognize trail running as a separate discipline at its next meeting in August 2015.

Ultra Coaching : why and how to select one

If you ask most ultra runners about their training, many will acknowledge working with a coach at one point in time. Why? Well, the obvious reason is to have someone else help prepare you for a given distance or race.

Everybody Knows

A recent Wall Street Journal article looked at the use of marijuana to mitigate the challenges of ultrarunning and enhance performance. The point was that THC is a banned performance-enhancing drug, so to use it during competition is cheating. Of course it is. Thank you, Rupert Murdoch.

Modeling Values in the Ultrarunning Community

Ultrarunning is growing. Growth is good, but growth can be painful. With the rapid growth of trail ultrarunning, there is a confluence of forces: on the lands that support us; on race directors who balance the needs of the trails, the volunteers and the runner; and on the runners themselves to commit, train, prepare for and ultimately execute what everyone tells them will be a Zen-like, transformational experience.

Whiners and Winners

As the years fly by, I’m increasingly appreciative of what I was once capable of, especially compared to what I’m…

An Interview with Frank Bozanich (1981)

Frank Bozanich. No other name in modern American ultradistance running conjures up such a perception of perseverance and toughness. At 36, the former Marine Captain and Viet Nam veteran continues to demonstrate his prodigious talent at these grueling distances.

A sense of home

Matt Maynard explores how running can be grounding, in his new unfamiliar surround-ings of South America

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