- Fall Shoe Review
- Coree Woltering Helps Re-Define the Sport
- Caffeine and Endurance
- Run an Aid Station Like a Pro
- Am I an Ultrarunner?
- Issues Facing the Sport: Some Interesting Questions
Last August, I completed Bigfoot 200 and could not conceive of how my friends were going on to complete Tahoe 200 just three weeks later. The idea of doing back-to-back 200s seemed impossible to me at the time. Throwing in a third once seemed inconceivable. Several months later, I found myself feeling inquisitive and eager to find out if it was possible for me to accomplish the Triple Crown of 200s.
Heather Williams has a well-earned reputation as being one of Long Island’s strongest competitive runners. However, until this year’s Six Hour 60th Birthday Run, she had never attempted an ultramarathon.
by Dr. Duncan Simpson, Barry University As a runner and a professor of sport, exercise and performance psychology, I am…
No matter what mileage you run per week or how many races you have in a year, it’s helpful to have an off-season, and this is the time of year to consider how to get the most from this phase of training. This article lists some of the advantages of down-time, plus tips for getting the most from it.
With the ever-increasing interest in the sport of ultrarunning has come an explosion of prospective entrants for certain races. This popularity has race directors resorting to lotteries, wait lists and other measures, in some cases just short of asking entrants for their firstborn for entry into their events.
The idea of doing this iconic event sprang up a few weeks after the Trans Rockies multi-day run in 2013 – after the brain had suppressed the pain of that undertaking. But then a fi ve-day stay in the ICU at Johns Hopkins hospital after a “cardiac event” in December put a lot more than just completing this event into question for me.