Longevity in the Sport
Let’s face it, ultrarunning is a really difficult activity. It requires a huge time and lifestyle commitment. But many people are attracted, like moths to flame, to the opportunity to do something epic. And often once they do a few ultras they realize there is a steep learning curve and they achieve faster, and faster, times. Soon, they are pulled into the drive to reach their highest potential by racing ultras – they are all-in.
No matter what mileage you run per week or how many races you have in a year, it’s helpful to have an off-season, and this is the time of year to consider how to get the most from this phase of training. This article lists some of the advantages of down-time, plus tips for getting the most from it.
With the ever-increasing interest in the sport of ultrarunning has come an explosion of prospective entrants for certain races. This popularity has race directors resorting to lotteries, wait lists and other measures, in some cases just short of asking entrants for their firstborn for entry into their events.
69 Miles/Two Days Across The British Countryside
The idea of doing this iconic event sprang up a few weeks after the Trans Rockies multi-day run in 2013 – after the brain had suppressed the pain of that undertaking. But then a fi ve-day stay in the ICU at Johns Hopkins hospital after a “cardiac event” in December put a lot more than just completing this event into question for me.
Which State has the most UltraRunning finishers as percentage of population?
Wondering what state represents the most when it comes to finishes at Ultras? The map below shows the percentage of Ultrarunning finishers as a percentage of a states population.