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UltraRunning July 2018

  • The Mental Approach of Elite Endurance Athletes
  • Finding Peace in Ultrarunning
  • Barkley Marathons
  • Minimizing Injuries
  • Oh, the Humidity!
  • The Georgia Death Race
  • The Case for “Walking”
Featured
The Bear 100: Fall Colors on Display

The Bear 100, with its stunning scenery, lack of pavement, abundance of singletrack, and just plain difficulty has proven to be one of the most popular and compelling 100s in the nation. Fall colors are one of the race’s mainstays.

Featured
Looking Ahead

It’s that time of year when thoughts drift to what next season might bring, as strategic planning for race lotteries…

Racing in the Heat

As we get into the middle of summer, many races involve running in severely hot weather. The most experienced runners use several tricks to deal with this, which are most evident at two Californian races renowned for their searing heat—Western States 100 and Badwater 135.

Quick & Dirty: Hillary Allen, 2015 Speedgoat 50K Winner

Hillary Allen, who sports the apropos moniker Hillygoat, has quickly risen to prominence in the ultrarunning world—especially in races with a lot of vertical. Though relatively new to running, the Colorado native has won several big name races, including this year’s Speedgoat 50K in 6:37:35.

12th Annual Virginia 24 Hour Run for Cancer

Despite the worst weather we’ve ever had in the 12 years of the race, this year’s Virginia 24 Hour Run for Cancer was still an amazing success! We set new race records for attendance, men’s winner, women’s winner, and Team winner, plus six new Virginia 24 Hour age group records!

Found in Translation Putaendo 100K, Chile

We were an hour outside of Putaendo, when the yerba maté started to take effect. It was June and deep mid winter. All that afternoon we had driven north towards the sun, which now was on its low drawling descent into the Pacific Ocean.

Seconds Matter

Ultramarathon races take hours, days. What’s a few lost seconds, right? Wrong. Seconds really do matter. Let me share with you a little story that illustrates this point. The race wasn’t a traditional ultramarathon, but a multiday adventure race involving a variety of disciplines, which included running, mountain biking, paddling and rock climbing.

Riding the Hot Desert Wind

Ride the Wind is a desert race through and through with cactus, kangaroo mice, wadis, coyotes, painted rocks, lizards, one hundred percent exposure, and a UV index that could strip paint off the space shuttle. Even the cactus was dying out there.

Listen To Your Body — What You Hear Might Surprise You

My non-running friends often ask me what it feels like to run a 100-miler. They find it difficult to imagine. I find it difficult to describe. Oxymoronic phrases like “Everything hurts, but I love it!” create more confusion than they clear up. I’ve been struggling to find a better way to get the message across. I think I finally found one.

Living With an Ultrarunner It’s Not Always So Easy

Following are some conclusions I have drawn after being married to a running fanatic (Gary Johnson, who placed ninth in the 1991 Angeles Crest 100 Mile Run and who totaled 127 miles in the 1990 Megan’s 24 Hour Track Run among other feats of wonder) for five years, in the form of advice for the newly initiated who may not know what they’re in for.

Chili Loading — The Answer to an Ultrarunner’s Problems

Stop laughing, this is no joke! Where did I get this secret? Well, it’s a long story and it goes back many years. You see, the historical and legendary Kit Carson was a great ultramarathon runner. Kit first introduced the concept of chili loading to a small band of Indians and ultrarunning cowboys while he was participating in a half-marathon.

Joe Fejes Sets New American Six-Day Mileage Record

This May, after falling just short of the magical 600-mile mark last year in Anchorage, AK, Joe Fejes became the first modern-day American to break the 600-mile barrier in six days at the EMU World Trophy races in Hungary. Zane Holscher caught up with Joe and obtained the following feedback and insights on his huge accomplishment.

The 1,000 Mile Class of 2015

I had just started my 140th lap, which was the same number in miles during the third day of the 72 hour race at 3 Days at the Fair held at the Sussex County Fairgrounds in Augusta, New Jersey. The afternoon sun hovered in a cloudless sky as runners took cover in the shade. Some were still on the course braving the afternoon heat and I was one of them.

Born to Run 200 miles

“Seek and you will find.” Well I found what I was looking for, the fact that I knew I was going to be running day and night thrilled me. That’s all I wanted.

Pacing in a 100-Miler: A Nice Way to Spend the Night

What’s it like to run 100 miles? To get an idea without all the effort, consider pacing someone in a 100-mile race. There are real benefits — you can run comfortably at an easy pace, enjoy the people and the scenery, and have a good training run.

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