- Creating Good Habits
- UltraRunners of the Decade
- Hurt 100
- How Plyometrics Beat Expensive Shoes
- A Guide To Regenerative Medicine
- Wool For The Win
- Belt Buckle Etiquette
- Training For Your Teeth
In November 2019, the Lawrence Trail Hawks dedicated Sanders Saunter, their annual charity event, to 22BuddyCheck, a veteran suicide awareness organization, in honor of Colonel Christopher J. Wilson, USAR retired, who collapsed from a heart attack 2.6 miles from the 2018 Hawk Marathon finish line.
In the summer of 2018, ultrarunner Harvey Lewis attempted to run the Appalachian Trail faster than anyone in history. With his 78-year-old father as crew chief, Lewis raced across 14 different states and more than 2,100 miles in his quest to reach a new record. He fell short of the FKT, but what developed was a father-son story for the ages.
Spring 2020 offers a fresh take on two established road models in the HOKA ONE ONE lineup: the Elevon 2 and Mach 3. Both pairs are road and track models that have similar geometry, but otherwise are significantly different in their build and the athletes they will likely appeal to.
Our URM team was on the scene at The Running Event, an industry showcase in Austin, TX. Here is a preview of the items that caught our eye which you’ll be reading more about in 2020. This installment is focused on shoes and apparel, and our next one will be hydration vests and accessories.
Paramount to any race day achievements for Kate is to keep her running lighthearted and adventurous. “There are a lot of longer trails I want to start running on without a clock and a race bib next year. I have plans to do a little more fastpacking too, but the most important part of all of this is making sure it’s always fun.”
In the fall of 2014, Maribel Dichard felt herself hitting rock bottom. Outwardly, she had it all. A successful career, loving marriage and two healthy children. However, she also had a drinking problem, “I hit a point where I realized my kids could see it.” That evening, she took her last drink and quickly discovered running.
With 6,500 feet of vertical gain and loss over 31 miles through the rugged and technical terrain of the Red River Gorge in Kentucky, it is understandable why race director Michael Whisman of Next Opportunity Events (NOE) cautions against making the Rough Trail 50K your first ultra.
Well-stocked and friendly aid stations, serene trails and a low price point make Stone Mill 50 a great event to race, run your first 50-miler, or simply take a scenic tour of the best trails and volunteers that Montgomery County, Maryland has to offer.
Jonathan professes to be a slightly too heavy, slightly too flat- footed, slightly too pronating, slightly too slow runner of ultras. He came to running in his late twenties, and enjoys all distances, though his particular favorite is the 100 mile. He has run 18 marathons and at least “run in” 10 ultras.
I would never have seen my cousins if I had slept in on those mornings in North Carolina instead of going for a run. And who knows, I may have gone the rest of my life without getting the chance to meet both of my cousins’ children since we all live on opposite sides of the country.
Runners love Pinhoti. It seemed like everybody I talked to at packet pickup was either returning to run this race in Alabama because they couldn’t get enough of it or they were out to avenge a DNF. Pinhoti is like a flame in the night – drawing in moths, but also, ready to burn them into oblivion.