- Flavor Science: An Interview with Magda Boulet
- Find an Epic Adventure
- How Not to Pack a Drop Bag
- Santa Barbara Nine Trails
- Way Too Cool
- Western States Research Update
Running on trails satisfies a primal need to connect with nature. The sheer thrill of treading across dirt, rocks and roots reaches deep into the soul and leaves us wanting more. After I began running ultras, I discovered another soulful connection with the trails that I never expected.
Raidlight, a French based-company that has recently started to expand its US presence, makes several products that support the trail running experience, including apparel, hydration packs and shoes. Among their shoes, the Responsiv line is geared to tackle a variety of terrain types.
One of the many reasons I love the sport of ultrarunning is that it provides never-ending opportunities for learning—not just training strategies or what diet works best, but also about what drives us to run ridiculously long distances and put the hard work in to make it possible.
The Wild Duluth 100K and 50K races were created in 2009 to show off a new segment of the Superior Hiking Trail that spans the entire length of the City of Duluth, Minnesota, staying predominantly on the ridge overlooking the mighty Lake Superior. The trail is spectacular, and the views are plentiful as the trail crosses rocky overlooks, waterfalls and creeks, under stately white pines.
It’s difficult to top a magical Pacific Northwest island when it comes to trail running. Race weekend is a special experience, from riding the ferry, experiencing the slow pace and artsy vibe of island life, cruising along some of the greenest forest trails you’ll ever see and soaking in panoramic summit views from Seattle to Canada and the Cascade Mountains to Puget Sound.
It is difficult to explain to a non-runner what it’s like to run an ultramarathon. How can you possibly put into words the excitement, the highs, the lows, the torture and the triumph of such an audacious pursuit? Here’s my attempt to explain the stages of running an ultramarathon by using something everyone can understand: cartoon characters.
We just needed a couple’s weekend. The last of our three kids left the nest this year, and now they are all in college. Is there a better way to sort out and plan your golden years than with a 7-hour drive to spend 30 hours in nature?
Since turning 40 almost seven years ago, Jeff Browning has reacquainted himself with strength training. As a professional ultrarunner, he attributes his recent success to his “Tough 21” routine that helps him handle the volume and stress of 100-milers. Read and watch more about this circuit he does a few times per week.