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Body Basics: Hamstring Injuries

One of the most common injuries surrounding the knee joint does not actually even involve the knee. It involves the insertion of the hamstring tendons where they attach to the top of the weight bearing bone in the lower leg, the tibia. This injury is called hamstring tendinitis

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The Bigger They Are…

From the house it looked just like snow. For 36 hours, billions of tiny bits of ice had poured from the sky. By the time it finished, everything in sight was covered by a six-inch sheet of ice. No matter that I had listened to the unmistakable sounds of falling ice for a day and half, it looked like snow, dammit.