Sonny Laform (M 51)
2014
4 Races | 124 mi.Echo Valley Runs
Jun 7th 2014
| Chelan, WA
Distance
50 KM
Overall
18
/ 28
Division (M)
11
/ 14
6:56:30
Yakima Skyline Rim
Apr 19th 2014
| Yakima, WA
Distance
50 KM
Overall
96
/ 107
Division (M)
67
/ 74
9:07:22
Badger Mountain Challenge
Mar 29th 2014
| Richland, WA
Distance
50 KM
Overall
53
/ 67
Division (M)
40
/ 47
7:38:03
Lord Hill Trail Run
Feb 23rd 2014
| Snohomish, WA
Distance
50 KM
Overall
30
/ 60
Division (M)
21
/ 31
7:05:43
2013
2 Races | 62 mi.Defiance 50K
Oct 12th 2013
| Pt Defiance, WA
Distance
50 KM
Overall
49
/ 105
Division (M)
37
/ 66
5:57:19
Lord Hill Trail Run
Feb 24th 2013
| Snohomish, WA
Distance
50 KM
Overall
48
/ 62
Division (M)
37
/ 43
7:19:05
2012
6 Races | 186 mi.Grand Ridge Trail Run (Fall)
Nov 17th 2012
| Issaquah, WA
Distance
50 KM
Overall
22
/ 29
Division (M)
16
/ 22
7:03:41
Defiance 50K
Oct 13th 2012
| Pt Defiance, WA
Distance
50 KM
Overall
39
/ 96
Division (M)
30
/ 62
6:01:58
Sun Mountain
May 20th 2012
| Winthrop, WA
Distance
50 KM
Overall
42
/ 97
Division (M)
27
/ 56
5:41:20
Yakima Skyline Rim
Apr 21st 2012
| Yakima, WA
Distance
50 KM
Overall
51
/ 89
Division (M)
40
/ 63
8:11:51
Badger Mountain Challenge
Mar 30th 2012
| Richland, WA
Distance
50 KM
Overall
35
/ 56
Division (M)
29
/ 44
5:57:05
Gorge Waterfalls
Mar 25th 2012
| Cascade Locks, OR
Distance
50 KM
Overall
86
/ 211
Division (M)
63
/ 118
5:46:29
2011
9 Races | 299 mi.Defiance 50K
Oct 15th 2011
| Pt Defiance, WA
Distance
50 KM
Overall
33
/ 112
Division (M)
29
/ 71
5:29:46
Cle Elum Ridge
Sep 17th 2011
| Cle Elum, WA
Distance
50 KM
Overall
29
/ 80
Division (M)
22
/ 55
6:37:06
White River 50
Jul 30th 2011
| Crystal Mountain, WA
Distance
50 Miles
Overall
170
/ 244
Division (M)
134
/ 183
11:32:37
Grey Rock Trail Runs
Jul 9th 2011
| Yakima, WA
Distance
50 KM
Overall
17
/ 17
Division (M)
17
/ 17
8:14:28
Taylor Mountain Trail Run
Jun 18th 2011
| Issaquah, WA
Distance
50 KM
Overall
15
/ 18
Division (M)
10
/ 11
6:54:03
Beacon Rock
Jun 12th 2011
| North Bonneville, WA
Distance
50 KM
Overall
49
/ 70
Division (M)
37
/ 49
7:39:46
Sun Mountain
May 22nd 2011
| Winthrop, WA
Distance
50 KM
Overall
43
/ 56
Division (M)
24
/ 31
6:24:12
Yakima Skyline Rim
Apr 3rd 2011
| Yakima, WA
Distance
50 KM
Overall
52
/ 63
Division (M)
36
/ 45
8:45:52
Gorge Waterfalls
Mar 12th 2011
| Cascade Locks, OR
Distance
50 KM
Overall
69
/ 125
Division (M)
49
/ 78
6:52:46
2010
1 Race | 31 mi.Grey Rock Trail Runs
Jul 10th 2010
| Yakima, WA
Distance
50 KM
Overall
25
/ 31
Division (M)
20
/ 23
8:25:04
2008
1 Race | 50 mi.Rainier to Ruston
Jun 7th 2008
| Tacoma, WA
Distance
50 Miles
Overall
6
/ 10
Division (M)
5
/ 7
9:39:05
North American Races
23
Races
6y 0m 1d
Longevity
752
Lifetime Miles
Personal Bests
50k
(21)
5:29:46
2011
50m
(2)
9:39:05
2008
Distance by Year
2014
124
Miles
4 Races
2013
62
Miles
2 Races
2012
186
Miles
6 Races
2011
299
Miles
9 Races
2010
31
Miles
1 Race
2008
50
Miles
1 Race