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Rue Helfrick (F 55)

Race Date Distance Result Overall Gender
2021
Allegheny Front Trail Race (PA) 08/07/21 50 KM 7:41:07 23 4
Promise Land (VA) 04/24/21 50 KM 7:42:49 175 43
2019
Blues Cruise (PA) 10/06/19 50 KM 6:55:35 246 75
2014
Black Hills 100 (SD) 06/28/14 100 Miles 29:18:15 18 3
Terrapin Mountain (VA) 03/22/14 50 KM 6:51:16 146 27
2013
Mountain Masochist Trail Run (VA) 11/02/13 50 Miles 10:51:22 123 23
Run Woodstock (MI) 09/06/13 50 Miles 9:24:41 20 5
Dances with Dirt - Devil's Lake (WI) 07/13/13 50 Miles 10:29:04 24 3
Promise Land (VA) 04/27/13 50 KM 6:46:54 100 14
Terrapin Mountain (VA) 03/23/13 50 KM 6:15:12 104 13
Green Swamp (FL) 03/09/13 50 Miles 10:30:03 14 4
2012
Mountain Masochist Trail Run (VA) 11/03/12 50 Miles 11:27:50 126 25
Run Woodstock (MI) 09/07/12 100 Miles 24:21:50 18 5
Dances with Dirt - Gnaw Bone (IN) 05/12/12 50 Miles 11:07:14 29 1
2011
Dances with Dirt - Hell (MI) 09/24/11 50 Miles 10:25:12 25 4
Dances with Dirt - Devil's Lake (WI) 07/09/11 50 KM 6:31:32 39 7
Promise Land (VA) 04/23/11 50 KM 7:17:33 131 24
Terrapin Mountain (VA) 03/26/11 50 KM 7:08:18 124 27
Holiday Lake (VA) 02/12/11 50 KM 6:22:08 221 50
2010
Mountain Masochist Trail Run (VA) 11/06/10 50 Miles 11:03:58 132 30
Promise Land (VA) 04/24/10 50 KM 6:42:34 78 13
Bull Run Run (VA) 04/10/10 50 Miles 9:51:21 128 30
Seneca Greenway Trail Marathon & 50K (MD) 03/06/10 50 KM 6:13:40 62 8
2009
Mountain Masochist Trail Run (VA) 11/07/09 50 Miles 10:34:06 96 18
Grindstone (VA) 10/02/09 100 Miles 30:07:10 36 5
Groundhog Fall (PA) 09/12/09 50 KM 5:22:14 26 3
Green Lakes Endurance Runs (NY) 08/30/09 100 KM 11:48:12 10 2
Catoctin (MD) 08/01/09 50 KM 6:59:20 45 10
Highlands Sky (WV) 06/20/09 40 Miles 9:23:27 55 10
Promise Land (VA) 04/25/09 50 KM 7:01:24 71 10
Bull Run Run (VA) 04/18/09 50 Miles 9:37:37 79 15
Terrapin Mountain (VA) 03/28/09 50 KM 6:15:04 52 8
HAT Trail Run (MD) 03/21/09 50 KM 5:47:44 99 13
Holiday Lake (VA) 02/14/09 50 KM 5:37:55 110 13
2008
Mountain Masochist Trail Run (VA) 11/01/08 50 Miles 10:17:12 60 12
Virgil Crest (NY) 09/20/08 50 Miles 11:30:00 9 2
Viaduct Trail (PA) 08/09/08 50 Miles 9:14:40 7 1
Highlands Sky (WV) 06/14/08 40 Miles 9:03:56 44 11
Massanutten Mountain Trails 100 Mile Run (VA) 05/17/08 100 Miles 29:35:56 28 3
Promise Land (VA) 04/26/08 50 KM 6:55:19 68 7
Bull Run Run (VA) 04/12/08 50 Miles 9:39:56 54 7
Bel Monte (VA) 03/22/08 50 Miles 11:17:27 20 4
Holiday Lake (VA) 02/16/08 50 KM 5:50:38 112 22
2007
Mountain Masochist Trail Run (VA) 11/03/07 50 Miles 9:52:31 70 18
Groundhog Fall (PA) 09/08/07 50 KM 5:33:10 38 8
Vermont 100 (VT) 07/20/07 100 Miles 22:24:50 39 6
Highlands Sky (WV) 06/17/07 40 Miles 9:29:15 58 9
Promise Land (VA) 04/28/07 50 KM 7:00:49 105 17
Bull Run Run (VA) 04/14/07 50 Miles 9:59:01 141 24
HAT Trail Run (MD) 03/24/07 50 KM 6:03:19 147 32
Seneca Greenway Trail Marathon & 50K (MD) 03/03/07 50 KM 7:09:33 54 12
Holiday Lake (VA) 02/10/07 50 KM 5:54:15 104 19
2006
Mountain Masochist Trail Run (VA) 11/04/06 50 Miles 11:01:03 131 31
Vermont 100 (VT) 07/14/06 100 Miles 23:34:21 52 9
Highlands Sky (WV) 06/10/06 40 Miles 9:49:42 60 15
Promise Land (VA) 04/29/06 50 KM 7:18:15 82 18
Holiday Lake (VA) 02/11/06 50 KM 5:56:17 67 12
2005
JFK (MD) 11/19/05 50 Miles 9:06:13 176 15
Mountain Masochist Trail Run (VA) 11/05/05 50 Miles 10:29:05 99 18
Groundhog Fall (PA) 09/10/05 50 KM 5:32:30 41 6
Rattlesnake (WV) 07/09/05 50 KM 6:10:30 29 5
Holiday Lake (VA) 02/12/05 50 KM 5:52:31 51 11

Recent Results
Dark Divide 100 Miler 50K
Warhorse Ultra 6H
Not-A-Sprint 3-6-12 Endurance Run 6H
Watershed Endurance 6Hr/3Hr Run 6H
Kat'cina Mosa 100K Mountain Run 100K
The Mighty Mosquito 99 Mile Relay 50K
The Mighty Mosquito 99 Mile Relay 99M
Dahlgren Heritage Rail Trail 50K 50K
Redwood Trail Run (Cinderella Trail - Su... 50K
Volcanic 50 50K
Angeles Crest 100M
Capt'n Karl's Colorado Bend 60K
Trail of the Dragon 50K/50 mile Run 50K
Trail of the Dragon 50K/50 mile Run 50M
Not-A-Sprint 3-6-12 Endurance Run 12H
A Louisiana Summer Night Ultra 10H
Warhorse Ultra 12H
Cloudcroft Ultra 53k and 9.5 mile 53K
River to Sea 6H
Kirkwood's Ultras 50K