Rue Helfrick (F 57)
2024
2 Races | 62 mi.Terrapin Mountain
Mar 16th 2024
| Big Island, VA
Distance
50 KM
Overall
55
/ 92
Division (F)
10
/ 25
7:00:21
Holiday Lake
Feb 17th 2024
| Appomattox, VA
Distance
50 KM
Overall
78
/ 136
Division (F)
18
/ 37
6:22:04
2021
2 Races | 62 mi.Allegheny Front Trail Race
Aug 7th 2021
| Moshannon State Forest, PA
Distance
50 KM
Overall
23
/ 48
Division (F)
4
/ 8
7:41:07
Promise Land
Apr 24th 2021
| Lynchburg, VA
Distance
50 KM
Overall
175
/ 302
Division (F)
43
/ 95
7:42:49
2019
1 Race | 31 mi.Blues Cruise
Oct 6th 2019
| Reading, PA
Distance
50 KM
Overall
246
/ 354
Division (F)
75
/ 129
6:55:35
2014
2 Races | 131 mi.Black Hills 100
Jun 28th 2014
| Sturgis, SD
Distance
100 Miles
Overall
18
/ 32
Division (F)
3
/ 10
29:18:15
Terrapin Mountain
Mar 22nd 2014
| Big Island, VA
Distance
50 KM
Overall
146
/ 244
Division (F)
27
/ 58
6:51:16
2013
6 Races | 262 mi.Mountain Masochist Trail Run
Nov 2nd 2013
| Lynchburg, VA
Distance
50 Miles
Overall
123
/ 252
Division (F)
23
/ 58
10:51:22
Run Woodstock
Sep 6th 2013
| Gregory, MI
Distance
50 Miles
Overall
20
/ 101
Division (F)
5
/ 34
9:24:41
Dances with Dirt - Devil's Lake
Jul 13th 2013
| Baraboo, WI
Distance
50 Miles
Overall
24
/ 84
Division (F)
3
/ 17
10:29:04
Promise Land
Apr 27th 2013
| Lynchburg, VA
Distance
50 KM
Overall
100
/ 332
Division (F)
14
/ 82
6:46:54
Terrapin Mountain
Mar 23rd 2013
| Big Island, VA
Distance
50 KM
Overall
104
/ 271
Division (F)
13
/ 64
6:15:12
Green Swamp
Mar 9th 2013
| Dade City, FL
Distance
50 Miles
Overall
14
/ 22
Division (F)
4
/ 5
10:30:03
2012
3 Races | 200 mi.Mountain Masochist Trail Run
Nov 3rd 2012
| Lynchburg, VA
Distance
50 Miles
Overall
126
/ 236
Division (F)
25
/ 58
11:27:50
Run Woodstock
Sep 7th 2012
| Gregory, MI
Distance
100 Miles
Overall
18
/ 69
Division (F)
5
/ 21
24:21:50
Dances with Dirt - Gnaw Bone
May 12th 2012
| Nashville, IN
Distance
50 Miles
Overall
29
/ 60
Division (F)
1
/ 7
11:07:14
2011
5 Races | 174 mi.Dances with Dirt - Hell, MI
Sep 24th 2011
| Gregory, MI
Distance
50 Miles
Overall
25
/ 65
Division (F)
4
/ 12
10:25:12
Dances with Dirt - Devil's Lake
Jul 9th 2011
| Baraboo, WI
Distance
50 KM
Overall
39
/ 144
Division (F)
7
/ 43
6:31:32
Promise Land
Apr 23rd 2011
| Lynchburg, VA
Distance
50 KM
Overall
131
/ 299
Division (F)
24
/ 77
7:17:33
Terrapin Mountain
Mar 26th 2011
| Big Island, VA
Distance
50 KM
Overall
124
/ 179
Division (F)
27
/ 42
7:08:18
Holiday Lake
Feb 12th 2011
| Appomattox, VA
Distance
50 KM
Overall
221
/ 305
Division (F)
50
/ 79
6:22:08
2010
4 Races | 162 mi.Mountain Masochist Trail Run
Nov 6th 2010
| Lynchburg, VA
Distance
50 Miles
Overall
132
/ 218
Division (F)
30
/ 51
11:03:58
Promise Land
Apr 24th 2010
| Lynchburg, VA
Distance
50 KM
Overall
78
/ 284
Division (F)
13
/ 67
6:42:34
Bull Run Run
Apr 10th 2010
| Clifton, VA
Distance
50 Miles
Overall
128
/ 315
Division (F)
30
/ 76
9:51:21
Seneca Greenway Trail Marathon & 50K
Mar 6th 2010
| Gaithersburg, MD
Distance
50 KM
Overall
62
/ 134
Division (F)
8
/ 34
6:13:40
2009
11 Races | 489 mi.Mountain Masochist Trail Run
Nov 7th 2009
| Lynchburg, VA
Distance
50 Miles
Overall
96
/ 227
Division (F)
18
/ 48
10:34:06
Grindstone
Oct 2nd 2009
| Swoope, VA
Distance
100 Miles
Overall
36
/ 62
Division (F)
5
/ 8
30:07:10
Groundhog Fall
Sep 12th 2009
| Punxsutawney, PA
Distance
50 KM
Overall
26
/ 78
Division (F)
3
/ 19
5:22:14
Green Lakes Endurance Runs
Aug 30th 2009
| Fayetteville, NY
Distance
100 KM
Overall
10
/ 17
Division (F)
2
/ 6
11:48:12
Catoctin
Aug 1st 2009
| Frederick, MD
Distance
50 KM
Overall
45
/ 139
Division (F)
10
/ 32
6:59:20
Highlands Sky
Jun 20th 2009
| Davis, WV
Distance
40 Miles
Overall
55
/ 160
Division (F)
10
/ 36
9:23:27
Promise Land
Apr 25th 2009
| Lynchburg, VA
Distance
50 KM
Overall
71
/ 257
Division (F)
10
/ 59
7:01:24
Bull Run Run
Apr 18th 2009
| Clifton, VA
Distance
50 Miles
Overall
79
/ 266
Division (F)
15
/ 71
9:37:37
Terrapin Mountain
Mar 28th 2009
| Big Island, VA
Distance
50 KM
Overall
52
/ 144
Division (F)
8
/ 41
6:15:04
HAT Trail Run
Mar 21st 2009
| Havre de Grace, MD
Distance
50 KM
Overall
99
/ 385
Division (F)
13
/ 120
5:47:44
Holiday Lake
Feb 14th 2009
| Appomattox, VA
Distance
50 KM
Overall
110
/ 248
Division (F)
13
/ 57
5:37:55
2008
9 Races | 452 mi.Mountain Masochist Trail Run
Nov 1st 2008
| Lynchburg, VA
Distance
50 Miles
Overall
60
/ 186
Division (F)
12
/ 44
10:17:12
Virgil Crest
Sep 20th 2008
| Cortland, NY
Distance
50 Miles
Overall
9
/ 22
Division (F)
2
/ 5
11:30:00
Viaduct Trail
Aug 9th 2008
| Lanesboro, PA
Distance
50 Miles
Overall
7
/ 15
Division (F)
1
/ 4
9:14:40
Highlands Sky
Jun 14th 2008
| Davis, WV
Distance
40 Miles
Overall
44
/ 122
Division (F)
11
/ 36
9:03:56
Massanutten Mountain Trails 100 Mile Run
May 17th 2008
| Fort Valley, VA
Distance
100 Miles
Overall
28
/ 101
Division (F)
3
/ 10
29:35:56
Promise Land
Apr 26th 2008
| Lynchburg, VA
Distance
50 KM
Overall
68
/ 256
Division (F)
7
/ 68
6:55:19
Bull Run Run
Apr 12th 2008
| Clifton, VA
Distance
50 Miles
Overall
54
/ 265
Division (F)
7
/ 69
9:39:56
Bel Monte
Mar 22nd 2008
| Waynesboro, VA
Distance
50 Miles
Overall
20
/ 60
Division (F)
4
/ 9
11:17:27
Holiday Lake
Feb 16th 2008
| Appomattox, VA
Distance
50 KM
Overall
112
/ 234
Division (F)
22
/ 58
5:50:38
2007
9 Races | 395 mi.Mountain Masochist Trail Run
Nov 3rd 2007
| Lynchburg, VA
Distance
50 Miles
Overall
70
/ 226
Division (F)
18
/ 58
9:52:31
Groundhog Fall
Sep 8th 2007
| Punxsutawney, PA
Distance
50 KM
Overall
38
/ 94
Division (F)
8
/ 28
5:33:10
Vermont 100
Jul 20th 2007
| West Windsor, VT
Distance
100 Miles
Overall
39
/ 142
Division (F)
6
/ 29
22:24:50
Highlands Sky
Jun 17th 2007
| Davis, WV
Distance
40 Miles
Overall
58
/ 121
Division (F)
9
/ 30
9:29:15
Promise Land
Apr 28th 2007
| Lynchburg, VA
Distance
50 KM
Overall
105
/ 262
Division (F)
17
/ 71
7:00:49
Bull Run Run
Apr 14th 2007
| Clifton, VA
Distance
50 Miles
Overall
141
/ 301
Division (F)
24
/ 68
9:59:01
HAT Trail Run
Mar 24th 2007
| Havre de Grace, MD
Distance
50 KM
Overall
147
/ 321
Division (F)
32
/ 93
6:03:19
Seneca Greenway Trail Marathon & 50K
Mar 3rd 2007
| Gaithersburg, MD
Distance
50 KM
Overall
54
/ 68
Division (F)
12
/ 18
7:09:33
Holiday Lake
Feb 10th 2007
| Appomattox, VA
Distance
50 KM
Overall
104
/ 231
Division (F)
19
/ 59
5:54:15
2006
5 Races | 252 mi.Mountain Masochist Trail Run
Nov 4th 2006
| Lynchburg, VA
Distance
50 Miles
Overall
131
/ 231
Division (F)
31
/ 49
11:01:03
Vermont 100
Jul 14th 2006
| West Windsor, VT
Distance
100 Miles
Overall
52
/ 152
Division (F)
9
/ 38
23:34:21
Highlands Sky
Jun 10th 2006
| Davis, WV
Distance
40 Miles
Overall
60
/ 125
Division (F)
15
/ 35
9:49:42
Promise Land
Apr 29th 2006
| Lynchburg, VA
Distance
50 KM
Overall
82
/ 197
Division (F)
18
/ 53
7:18:15
Holiday Lake
Feb 11th 2006
| Appomattox, VA
Distance
50 KM
Overall
67
/ 178
Division (F)
12
/ 38
5:56:17
2005
5 Races | 193 mi.JFK
Nov 19th 2005
| Boonsboro, MD
Distance
50 Miles
Overall
176
/ 949
Division (F)
15
/ 196
9:06:13
Mountain Masochist Trail Run
Nov 5th 2005
| Lynchburg, VA
Distance
50 Miles
Overall
99
/ 198
Division (F)
18
/ 41
10:29:05
Groundhog Fall
Sep 10th 2005
| Punxsutawney, PA
Distance
50 KM
Overall
41
/ 88
Division (F)
6
/ 22
5:32:30
Rattlesnake
Jul 9th 2005
| Charleston, WV
Distance
50 KM
Overall
29
/ 87
Division (F)
5
/ 20
6:10:30
Holiday Lake
Feb 12th 2005
| Appomattox, VA
Distance
50 KM
Overall
51
/ 144
Division (F)
11
/ 40
5:52:31
North American Races
64
Races
19y 1m 7d
Longevity
2,866
Lifetime Miles
Personal Bests
50k
(32)
5:22:14
2009
50m
(21)
9:06:13
2005
100k
(1)
11:48:12
2009
100m
(6)
22:24:50
2007
Distance by Year
2024
62
Miles
2 Races
2021
62
Miles
2 Races
2019
31
Miles
1 Race
2014
131
Miles
2 Races
2013
262
Miles
6 Races
2012
200
Miles
3 Races
2011
174
Miles
5 Races
2010
162
Miles
4 Races
2009
489
Miles
11 Races
2008
452
Miles
9 Races
2007
395
Miles
9 Races
2006
252
Miles
5 Races
2005
193
Miles
5 Races
