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Ronald Frederick (M 57)

2016

1 Race | 50 mi.

Rainier to Ruston

Jun 4th 2016
| Tacoma, WA
Distance
50 Miles
Overall
10 / 51
Division (M)
8 / 38
10:12:47

2015

2 Races | 81 mi.

Defiance 50K

Oct 10th 2015
| Pt Defiance, WA
Distance
50 KM
Overall
37 / 76
Division (M)
24 / 48
6:13:55

Mt. Si Relay & Trail Runs

Apr 26th 2015
| Snoqualmie, WA
Distance
50 Miles
Overall
22 / 68
Division (M)
18 / 40
8:50:51

2014

2 Races | 65 mi.

Defiance 50K

Oct 12th 2014
| Pt Defiance, WA
Distance
50 KM
Overall
25 / 85
Division (M)
18 / 46
5:38:45

Hamster Endurance Runs

Aug 16th 2014
| Bellingham, WA
Duration
6 Hours
Overall
2 / 3
Division (M)
2 / 2
33.799

2013

2 Races | 62 mi.

Defiance 50K

Oct 12th 2013
| Pt Defiance, WA
Distance
50 KM
Overall
27 / 105
Division (M)
19 / 66
5:21:57

Echo Valley Runs

Jun 15th 2013
| Chelan, WA
Distance
50 KM
Overall
19 / 38
Division (M)
14 / 24
5:55:11

2012

2 Races | 62 mi.

Defiance 50K

Oct 13th 2012
| Pt Defiance, WA
Distance
50 KM
Overall
32 / 96
Division (M)
24 / 62
5:41:07

Beacon Rock

Jun 17th 2012
| North Bonneville, WA
Distance
50 KM
Overall
31 / 65
Division (M)
25 / 38
6:40:17

2011

3 Races | 194 mi.

Javelina Jundred

Nov 12th 2011
| Fountain Hills, AZ
Distance
100 Miles
Overall
90 / 174
Division (M)
67 / 112
26:10:05

Defiance 50K

Oct 15th 2011
| Pt Defiance, WA
Distance
50 KM
Overall
39 / 112
Division (M)
33 / 71
5:37:29

Transcendence Ultra

Aug 14th 2011
| Olympia, WA
Duration
12 Hours
Overall
8 / 71
Division (M)
8 / 36
62.48

North American Races

12
Races
4y 9m 26d
Longevity
514
Lifetime Miles

Personal Bests

50k (7)
5:21:57
2013
50m (2)
8:50:51
2015
100m (1)
26:10:05
2011
12hr (1)
62.48
2011
6hr (1)
33.7995
2014

Distance by Year

2016
50 Miles
1 Race
2015
81 Miles
2 Races
2014
65 Miles
2 Races
2013
62 Miles
2 Races
2012
62 Miles
2 Races
2011
194 Miles
3 Races

Multiple Performances

Defiance 50K (50 KM)
2015
6:13:55
24th Place
2014
5:38:45
18th Place
2013
5:21:57
19th Place
2012
5:41:07
24th Place
2011
5:37:29
33rd Place

Ronald Frederick (M )

2011

1 Race | 50 mi.

Echo Valley Runs

Oct 1st 2011
| Chelan, WA
Distance
50 Miles
Overall
8 / 10
Division (M)
4 / 5
10:05:52

North American Races

1
Races
0y 0m 0d
Longevity
50
Lifetime Miles

Personal Bests

50m (1)
10:05:52
2011

Distance by Year

2011
50 Miles
1 Race

Multiple Performances

Recent Results
Kal-Haven 33.5M
Zion Ultras and Trail Half Marathon 50K
Mountains to Sea Challenge 50K
Peterson Ridge Rumble 40M
Napa Valley 50k 50K
Gorge Waterfalls 50K
Lake McMurtry Run 50K
OAT Run (Olympic Adventure Trail Run) 50K
Zion Ultras and Trail Half Marathon 100M
Zion Ultras and Trail Half Marathon 100K
Spring SOMO Timed Trail Races 6H
Fall Creek Falls 50K 50K
TNT - Toughest N' Texas Trail Runs 50K
SPASM Lake Chabot Trail Run 50K
Ouachita Trail 50M
Ouachita Trail 50K
Machete Trail Madness 100k & 50k 100K
Whiskey Basin Trail Runs 90K
Deja Vu 50K
Machete Trail Madness 100k & 50k 50K