Paul Hennick (M 74)

2019

1 Race | 31 mi.

Sulphur Springs Trail Race

May 25th 2019
| Ancaster, ON
Distance
50 KM
Overall
84 / 128
Division (M)
56 / 76
7:04:19

2017

2 Races | 62 mi.

Haliburton Forest Trail Race

Sep 9th 2017
| West Guildford, ON
Distance
50 KM
Overall
35 / 79
Division (M)
28 / 52
7:02:45

Seatons

May 13th 2017
| Pickering, ON
Distance
50 KM
Overall
48 / 66
Division (M)
40 / 49
6:33:17

2016

2 Races | 62 mi.

Creemore Vertical Challenge

Aug 6th 2016
| Creemore, ON
Distance
50 KM
Overall
18 / 39
Division (M)
13 / 28
6:42:24

Seatons

May 14th 2016
| Pickering, ON
Distance
50 KM
Overall
72 / 106
Division (M)
59 / 76
6:25:29

2015

2 Races | 61 mi.

Creemore Vertical Challenge

Aug 8th 2015
| Creemore, ON
Distance
50 KM
Overall
28 / 50
Division (M)
19 / 33
6:11:23

Knee Knackering North Shore Trail Run

Jul 11th 2015
| North Vancouver, BC
Distance
30 Miles
Overall
177 / 212
Division (M)
132 / 153
9:03:59

2014

1 Race | 50 mi.

Sulphur Springs Trail Race

May 24th 2014
| Ancaster, ON
Distance
50 Miles
Overall
26 / 83
Division (M)
19 / 56
9:44:03

2013

2 Races | 100 mi.

Vermont 50

Sep 29th 2013
| Brownsville, VT
Distance
50 Miles
Overall
122 / 227
Division (M)
102 / 174
10:04:56

Sulphur Springs Trail Race

May 25th 2013
| Ancaster, ON
Distance
50 Miles
Overall
25 / 74
Division (M)
19 / 49
9:30:18

2012

4 Races | 167 mi.

Vermont 50

Sep 30th 2012
| Brownsville, VT
Distance
50 Miles
Overall
140 / 271
Division (M)
120 / 214
10:20:49

Ultimate XC

Jun 30th 2012
| Mt Tremblant, QC
Distance
58 KM
Overall
91 / 95
Division (M)
84 / 87
11:17:49

Sulphur Springs Trail Race

May 26th 2012
| Ancaster, ON
Distance
50 Miles
Overall
31 / 79
Division (M)
24 / 51
9:33:48

Pick Your Poison Trail Run

Apr 28th 2012
| Barrie, ON
Distance
50 KM
Overall
43 / 75
Division (M)
33 / 54
6:02:30

2011

6 Races | 276 mi.

Vulture Bait Trail Races

Oct 15th 2011
| London, ON
Distance
50 KM
Overall
44 / 89
Division (M)
32 / 56
5:26:25

Haliburton Forest Trail Race

Sep 10th 2011
| West Guildford, ON
Distance
50 Miles
Overall
13 / 41
Division (M)
11 / 29
10:12:45

Dirty Girls' Trail Race

Aug 6th 2011
| Mansfield, ON
Duration
6 Hours
Overall
14 / 21
Division (M)
10 / 14
29.515

Limberlost Challenge

Jul 16th 2011
| Lake of Bays, ON
Distance
56 KM
Overall
27 / 53
Division (M)
20 / 35
7:27:55

Creemore Vertical Challenge

Jul 2nd 2011
| Creemore, ON
Distance
50 KM
Overall
36 / 79
Division (M)
28 / 55
5:55:29

Sulphur Springs Trail Race

May 28th 2011
| Ancaster, ON
Distance
100 Miles
Overall
14 / 39
Division (M)
10 / 27
23:27:09

2010

3 Races | 109 mi.

Haliburton Forest Trail Race

Sep 11th 2010
| West Guildford, ON
Distance
50 Miles
Overall
21 / 49
Division (M)
19 / 37
10:11:30

Dirty Girls' Trail Race

Aug 7th 2010
| Mansfield, ON
Duration
6 Hours
Overall
6 / 10
Division (M)
6 / 8
28.02

Creemore Vertical Challenge

Jul 3rd 2010
| Creemore, ON
Distance
50 KM
Overall
22 / 65
Division (M)
20 / 46
5:42:27

2009

7 Races | 357 mi.

Vulture Bait Trail Races

Oct 17th 2009
| London, ON
Distance
50 KM
Overall
24 / 82
Division (M)
18 / 55
4:59:36

Haliburton Forest Trail Race

Sep 12th 2009
| West Guildford, ON
Distance
50 Miles
Overall
8 / 48
Division (M)
8 / 36
9:14:31

Dirty Girls' Trail Race

Aug 8th 2009
| Mansfield, ON
Duration
12 Hours
Overall
3 / 20
Division (M)
3 / 13
63.55

Niagara Ultra

Jun 20th 2009
| Niagara On The Lake, ON
Distance
50 KM
Overall
18 / 134
Division (M)
16 / 95
4:33:20

Sulphur Springs Trail Race

May 23rd 2009
| Ancaster, ON
Distance
100 Miles
Overall
19 / 39
Division (M)
15 / 27
25:14:39

Seatons

Apr 18th 2009
| Pickering, ON
Distance
50 Miles
Overall
2 / 23
Division (M)
2 / 16
8:56:08

Terrapin Mountain

Mar 28th 2009
| Big Island, VA
Distance
50 KM
Overall
41 / 144
Division (M)
34 / 103
5:55:52

2008

5 Races | 226 mi.

Haliburton Forest Trail Race

Sep 6th 2008
| West Guildford, ON
Distance
50 Miles
Overall
3 / 30
Division (M)
3 / 23
8:49:02

Vermont 100

Jul 19th 2008
| West Windsor, VT
Distance
100 KM
Overall
1 / 20
Division (M)
1 / 10
11:48:41

Niagara Ultra

Jun 21st 2008
| Niagara On The Lake, ON
Distance
50 KM
Overall
19 / 124
Division (M)
13 / 79
4:25:55

Sulphur Springs Trail Race

May 24th 2008
| Ancaster, ON
Distance
50 Miles
Overall
6 / 38
Division (M)
4 / 23
8:16:31

Seatons

Apr 19th 2008
| Pickering, ON
Distance
33.1 Miles
Overall
2 / 27
Division (M)
2 / 19
5:22:38

2007

4 Races | 147 mi.

Vulture Bait Trail Races

Oct 13th 2007
| London, ON
Distance
50 KM
Overall
17 / 65
Division (M)
13 / 47
4:32:27

Haliburton Forest Trail Race

Sep 8th 2007
| West Guildford, ON
Distance
50 Miles
Overall
11 / 35
Division (M)
9 / 22
9:42:01

Dirty Girls' Trail Race

Aug 11th 2007
| Mansfield, ON
Duration
6 Hours
Overall
2 / 21
Division (M)
2 / 16
32.55

Seatons

Apr 21st 2007
| Pickering, ON
Distance
33.1 Miles
Overall
9 / 26
Division (M)
8 / 20
6:18:42

2006

4 Races | 126 mi.

Vulture Bait Trail Races

Oct 14th 2006
| London, ON
Distance
50 KM
Overall
19 / 59
Division (M)
16 / 45
4:55:35

Haliburton Forest Trail Race

Sep 9th 2006
| West Guildford, ON
Distance
50 KM
Overall
4 / 43
Division (M)
3 / 26
5:25:50

Ganaraska Trail Run

May 13th 2006
| Orillia, ON
Distance
50 KM
Overall
9 / 34
Division (M)
8 / 24
5:16:00

Seatons

Apr 8th 2006
| Pickering, ON
Distance
33.1 Miles
Overall
8 / 27
Division (M)
5 / 20
5:43:37

2005

5 Races | 155 mi.

Vulture Bait Trail Races

Oct 15th 2005
| London, ON
Distance
50 KM
Overall
27 / 56
Division (M)
20 / 37
4:53:39

Haliburton Forest Trail Race

Sep 10th 2005
| West Guildford, ON
Distance
50 KM
Overall
7 / 42
Division (M)
6 / 27
5:09:17

Damn Tuff Ruff Bluff Run

Jul 16th 2005
| Toronto, ON
Distance
50 KM
Overall
16 / 48
Division (M)
14 / 38
5:07:25

Sulphur Springs Trail Race

May 28th 2005
| Ancaster, ON
Distance
50 KM
Overall
9 / 57
Division (M)
7 / 42
4:49:31

Ganaraska Trail Run

Apr 30th 2005
| Orillia, ON
Distance
50 KM
Overall
21 / 52
Division (M)
19 / 42
5:27:18

2004

3 Races | 131 mi.

JFK

Nov 20th 2004
| Boonsboro, MD
Distance
50 Miles
Overall
174 / 876
Division (M)
157 / 697
9:14:09

Haliburton Forest Trail Race

Sep 11th 2004
| West Guildford, ON
Distance
50 Miles
Overall
10 / 22
Division (M)
10 / 16
10:07:36

Ganaraska Trail Run

Apr 24th 2004
| Orillia, ON
Distance
50 KM
Overall
15 / 54
Division (M)
14 / 42
5:10:58

2002

2 Races | 81 mi.

JFK

Nov 23rd 2002
| Boonsboro, MD
Distance
50 Miles
Overall
127 / 861
Division (M)
116 / 692
8:53:43

Sulphur Springs Trail Race

May 25th 2002
| Ancaster, ON
Distance
50 KM
Overall
5 / 40
Division (M)
5 / 29
4:55:05

2001

2 Races | 81 mi.

Haliburton Forest Trail Race

Sep 1st 2001
| West Guildford, ON
Distance
50 Miles
Overall
5 / 27
Division (M)
5 / 23
8:17:17

Damn Tuff Ruff Bluff Run

Jul 21st 2001
| Toronto, ON
Distance
50 KM
Overall
5 / 38
Division (M)
4 / 25
4:33:31

2000

1 Race | 31 mi.

Damn Tuff Ruff Bluff Run

Jul 22nd 2000
| Toronto, ON
Distance
50 KM
Overall
14 / 44
Division (M)
12 / 30
4:47:20

1998

1 Race | 31 mi.

Sulphur Springs Trail Race

May 23rd 1998
| Ancaster, ON
Distance
50 KM
Overall
21 / 52
Division (M)
20 / 45
5:05:52

1997

1 Race | 31 mi.

Sulphur Springs Trail Race

May 24th 1997
| Ancaster, ON
Distance
50 KM
Overall
20 / 64
Division (M)
19 / 50
5:04:01

North American Races

58
Races
22y 0m 6d
Longevity
2,317
Lifetime Miles

Personal Bests

50k (29)
4:25:55
2008
50m (16)
8:16:31
2008
100k (1)
11:48:41
2008
100m (2)
23:27:09
2011
12hr (1)
63.55
2009
6hr (3)
32.55
2007

Distance by Year

2019
31 Miles
1 Race
2017
62 Miles
2 Races
2016
62 Miles
2 Races
2015
61 Miles
2 Races
2014
50 Miles
1 Race
2013
100 Miles
2 Races
2012
167 Miles
4 Races
2011
276 Miles
6 Races
2010
109 Miles
3 Races
2009
357 Miles
7 Races
2008
226 Miles
5 Races
2007
147 Miles
4 Races
2006
126 Miles
4 Races
2005
155 Miles
5 Races
2004
131 Miles
3 Races
2002
81 Miles
2 Races
2001
81 Miles
2 Races
2000
31 Miles
1 Race
1998
31 Miles
1 Race
1997
31 Miles
1 Race

Multiple Performances

2019
56th Place
2005
7th Place
2002
5th Place
1998
20th Place
1997
19th Place
2017
28th Place
2006
3rd Place
2005
6th Place
2017
40th Place
2016
59th Place
2016
13th Place
2015
19th Place
2011
28th Place
2010
20th Place
2014
19th Place
2013
19th Place
2012
24th Place
2008
4th Place
2013
102nd Place
2012
120th Place
2011
32nd Place
2009
18th Place
2007
13th Place
2006
16th Place
2005
20th Place
2011
11th Place
2010
19th Place
2009
8th Place
2008
3rd Place
2007
9th Place
2004
10th Place
2001
5th Place
2011
10th Place
2010
6th Place
2007
2nd Place
2009
16th Place
2008
13th Place
2008
2nd Place
2007
8th Place
2006
5th Place
2006
8th Place
2005
19th Place
2004
14th Place
2005
14th Place
2001
4th Place
2000
12th Place
2004
157th Place
2002
116th Place