Lou Donofrio (M 46)

2023

3 Races | 208 mi.

Labor Pain

Sep 3rd 2023
| Reading, PA
Duration
12 Hours
Overall
2 / 196
Division (M)
2 / 105
62.1

C&O Canal 100

Apr 29th 2023
| Knoxville, MD
Distance
100 Miles
Overall
8 / 79
Division (M)
6 / 64
20:18:12

ICY-8

Feb 4th 2023
| Lake Anna State Park, VA
Duration
8 Hours
Overall
2 / 46
Division (M)
2 / 40
46

2022

2 Races | 162 mi.

Labor Pain

Sep 4th 2022
| Reading, PA
Duration
12 Hours
Overall
1 / 159
Division (M)
1 / 89
62.1

C&O Canal 100

Apr 30th 2022
| Knoxville, MD
Distance
100 Miles
Overall
8 / 89
Division (M)
6 / 62
20:32:06

2021

1 Race | 100 mi.

Devil Dog Ultras

Dec 4th 2021
| Triangle, VA
Distance
100 Miles
Overall
8 / 37
Division (M)
8 / 31
24:21:11

2019

5 Races | 462 mi.

Devil Dog Ultras

Dec 7th 2019
| Triangle, VA
Distance
100 Miles
Overall
4 / 48
Division (M)
4 / 33
23:52:33

Tesla Hertz Run

Oct 12th 2019
| Rocky Point, NY
Distance
100 Miles
Overall
4 / 27
Division (M)
3 / 20
22:54:43

Labor Pain

Sep 1st 2019
| Reading, PA
Duration
12 Hours
Overall
6 / 303
Division (M)
5 / 158
62

C&O Canal 100

Apr 27th 2019
| Knoxville, MD
Distance
100 Miles
Overall
5 / 93
Division (M)
5 / 77
19:25:30

Antelope Island Buffalo Run

Mar 22nd 2019
| Syracuse, UT
Distance
100 Miles
Overall
11 / 45
Division (M)
9 / 35
22:45:11

2018

4 Races | 241 mi.

Dirty Bird Trail Run

Nov 25th 2018
| Birdsboro, PA
Distance
50 KM
Overall
4 / 30
Division (M)
4 / 27
5:04:00

Tesla Hertz Run

Oct 6th 2018
| Rocky Point, NY
Distance
100 Miles
Overall
2 / 6
Division (M)
2 / 5
22:45:20

Labor Pain

Sep 2nd 2018
| Reading, PA
Duration
12 Hours
Overall
9 / 275
Division (M)
8 / 133
60

OSS/CIA

Jun 9th 2018
| Triangle, VA
Distance
50 Miles
Overall
10 / 46
Division (M)
10 / 39
11:22:34

2017

3 Races | 143 mi.

JFK

Nov 18th 2017
| Boonsboro, MD
Distance
50 Miles
Overall
74 / 750
Division (M)
57 / 527
8:10:28

Labor Pain

Sep 3rd 2017
| Reading, PA
Duration
12 Hours
Overall
4 / 259
Division (M)
3 / 142
62

Speedgoat

Jul 28th 2017
| Snowbird Resort, UT
Distance
50 KM
Overall
117 / 185
Division (M)
88 / 137
9:57:50

2016

3 Races | 131 mi.

JFK

Nov 19th 2016
| Boonsboro, MD
Distance
50 Miles
Overall
65 / 753
Division (M)
58 / 564
7:59:30

USATF National 50K Road Championship & G...

Mar 6th 2016
| East Islip, NY
Distance
50 KM
Overall
3 / 51
Division (M)
3 / 42
3:41:55

ICY-8

Feb 6th 2016
| Lake Anna State Park, VA
Duration
8 Hours
Overall
2 / 70
Division (M)
2 / 51
50.3

2015

3 Races | 237 mi.

Pinhoti

Nov 7th 2015
| Sylacauga, AL
Distance
100 Miles
Overall
76 / 136
Division (M)
64 / 108
27:27:19

Dawn To Dusk To Dawn Track Ultras

May 31st 2015
| Sharon Hill, PA
Duration
24 Hours
Overall
11 / 29
Division (M)
11 / 24
106.4

USATF National 50K Road Championship & G...

Mar 1st 2015
| East Islip, NY
Distance
50 KM
Overall
49 / 119
Division (M)
41 / 91
4:27:02

2014

5 Races | 384 mi.

Across the Years

Dec 28th 2014
| Phoenix, AZ
Duration
24 Hours
Overall
9 / 157
Division (M)
10 / 92
102.88

Can Lake 50 Ultras

Oct 11th 2014
| Canandaigua, NY
Distance
50 Miles
Overall
12 / 92
Division (M)
10 / 65
8:27:07

Vermont 100

Jul 19th 2014
| West Windsor, VT
Distance
100 Miles
Overall
159 / 231
Division (M)
125 / 178
26:04:57

Dawn To Dusk To Dawn Track Ultras

May 31st 2014
| Sharon Hill, PA
Distance
50 KM
Overall
1 / 7
Division (M)
1 / 4
4:17:01

Rocky Raccoon

Feb 1st 2014
| Huntsville, TX
Distance
100 Miles
Overall
42 / 278
Division (M)
34 / 194
20:34:28

2013

7 Races | 428 mi.

JFK

Nov 23rd 2013
| Boonsboro, MD
Distance
50 Miles
Overall
82 / 856
Division (M)
72 / 640
8:04:51

The Bear 100

Sep 27th 2013
| Logan, UT
Distance
100 Miles
Overall
69 / 174
Division (M)
59 / 141
29:10:00

Vermont 100

Jul 20th 2013
| West Windsor, VT
Distance
100 Miles
Overall
62 / 205
Division (M)
52 / 159
22:37:55

The North Face Endurance Challenge New Y...

May 4th 2013
| New York, NY
Distance
50 Miles
Overall
52 / 275
Division (M)
48 / 240
10:37:45

Bel Monte

Apr 20th 2013
| Waynesboro, VA
Distance
50 Miles
Overall
9 / 42
Division (M)
9 / 39
10:42:09

ICY-8

Feb 2nd 2013
| Lake Anna State Park, VA
Duration
8 Hours
Overall
7 / 78
Division (M)
8 / 57
47

Phunt 50KM Trail Race

Jan 5th 2013
| Elkton, MD
Distance
50 KM
Overall
8 / 99
Division (M)
7 / 71
5:00:00

2012

6 Races | 373 mi.

Oil Creek 100 Trail Runs

Oct 13th 2012
| Titusville, PA
Distance
100 Miles
Overall
30 / 87
Division (M)
27 / 71
25:41:46

Virgil Crest

Sep 22nd 2012
| Cortland, NY
Distance
50 KM
Overall
1 / 25
Division (M)
1 / 17
5:07:00

Labor Pain

Sep 3rd 2012
| Reading, PA
Duration
12 Hours
Overall
24 / 161
Division (M)
20 / 109
50

The North Face Endurance Challenge Washi...

Jun 2nd 2012
| Washington DC, DC
Distance
50 Miles
Overall
13 / 277
Division (M)
12 / 223
8:04:15

Badger Mountain Challenge

Mar 30th 2012
| Richland, WA
Distance
100 Miles
Overall
12 / 36
Division (M)
9 / 30
26:00:21

ICY-8

Feb 4th 2012
| Lake Anna State Park, VA
Duration
8 Hours
Overall
9 / 82
Division (M)
9 / 64
42.3

2011

5 Races | 274 mi.

Virgil Crest

Sep 24th 2011
| Cortland, NY
Distance
100 Miles
Overall
10 / 29
Division (M)
9 / 25
30:45:00

Labor Pain

Sep 4th 2011
| Reading, PA
Duration
12 Hours
Overall
93 / 136
Division (M)
66 / 96
31

Mahlon Mayhem

Aug 13th 2011
| Oak Ridge, NJ
Distance
100 KM
Overall
9 / 12
Division (M)
7 / 10
12:40:59

The North Face Endurance Challenge Washi...

Jun 4th 2011
| Washington DC, DC
Distance
50 Miles
Overall
43 / 211
Division (M)
39 / 170
9:05:59

L.I. Greenbelt Trail

May 7th 2011
| Plainview, NY
Distance
50 KM
Overall
14 / 44
Division (M)
13 / 37
5:42:56

North American Races

47
Races
12y 4m 2d
Longevity
3,145
Lifetime Miles

Personal Bests

50k (8)
3:41:55
2016
50m (9)
7:59:30
2016
100k (1)
12:40:59
2011
100m (16)
19:25:30
2019
24hr (2)
106.4
2015
12hr (7)
62.1
2023

Distance by Year

2023
208 Miles
3 Races
2022
162 Miles
2 Races
2021
100 Miles
1 Race
2019
462 Miles
5 Races
2018
241 Miles
4 Races
2017
143 Miles
3 Races
2016
131 Miles
3 Races
2015
237 Miles
3 Races
2014
384 Miles
5 Races
2013
428 Miles
7 Races
2012
373 Miles
6 Races
2011
274 Miles
5 Races

Multiple Performances

2023
2nd Place
2022
1st Place
2019
5th Place
2018
8th Place
2017
3rd Place
2012
20th Place
2011
66th Place
2023
6th Place
2022
6th Place
2019
5th Place
2023
2nd Place
2016
2nd Place
2013
8th Place
2012
9th Place
2019
3rd Place
2018
2nd Place
2017
57th Place
2016
58th Place
2013
72nd Place
2014
125th Place
2013
52nd Place