Lou Donofrio (M 45)
2023
3 Races | 208 mi.Labor Pain
Sep 3rd 2023
| Reading, PA
Duration
12 Hours
Overall
2
/ 196
Division (M)
2
/ 105
62.1
C&O Canal 100
Apr 29th 2023
| Knoxville, MD
Distance
100 Miles
Overall
8
/ 79
Division (M)
6
/ 64
20:18:12
ICY-8
Feb 4th 2023
| Lake Anna State Park, VA
Duration
8 Hours
Overall
2
/ 46
Division (M)
2
/ 40
46
2022
2 Races | 162 mi.Labor Pain
Sep 4th 2022
| Reading, PA
Duration
12 Hours
Overall
1
/ 159
Division (M)
1
/ 89
62.1
C&O Canal 100
Apr 30th 2022
| Knoxville, MD
Distance
100 Miles
Overall
8
/ 89
Division (M)
6
/ 62
20:32:06
2021
1 Race | 100 mi.Devil Dog Ultras
Dec 4th 2021
| Triangle, VA
Distance
100 Miles
Overall
8
/ 37
Division (M)
8
/ 31
24:21:11
2019
5 Races | 462 mi.Devil Dog Ultras
Dec 7th 2019
| Triangle, VA
Distance
100 Miles
Overall
4
/ 48
Division (M)
4
/ 33
23:52:33
Tesla Hertz Run
Oct 12th 2019
| Rocky Point, NY
Distance
100 Miles
Overall
4
/ 27
Division (M)
3
/ 20
22:54:43
Labor Pain
Sep 1st 2019
| Reading, PA
Duration
12 Hours
Overall
6
/ 303
Division (M)
5
/ 158
62
C&O Canal 100
Apr 27th 2019
| Knoxville, MD
Distance
100 Miles
Overall
5
/ 93
Division (M)
5
/ 77
19:25:30
Antelope Island Buffalo Run
Mar 22nd 2019
| Syracuse, UT
Distance
100 Miles
Overall
11
/ 45
Division (M)
9
/ 35
22:45:11
2018
4 Races | 241 mi.Dirty Bird Trail Run
Nov 25th 2018
| Birdsboro, PA
Distance
50 KM
Overall
4
/ 30
Division (M)
4
/ 27
5:04:00
Tesla Hertz Run
Oct 6th 2018
| Rocky Point, NY
Distance
100 Miles
Overall
2
/ 6
Division (M)
2
/ 5
22:45:20
Labor Pain
Sep 2nd 2018
| Reading, PA
Duration
12 Hours
Overall
9
/ 275
Division (M)
8
/ 133
60
OSS/CIA
Jun 9th 2018
| Triangle, VA
Distance
50 Miles
Overall
10
/ 46
Division (M)
10
/ 39
11:22:34
2017
3 Races | 143 mi.JFK
Nov 18th 2017
| Boonsboro, MD
Distance
50 Miles
Overall
74
/ 750
Division (M)
57
/ 527
8:10:28
Labor Pain
Sep 3rd 2017
| Reading, PA
Duration
12 Hours
Overall
4
/ 259
Division (M)
3
/ 142
62
Speedgoat
Jul 28th 2017
| Snowbird Resort, UT
Distance
50 KM
Overall
117
/ 185
Division (M)
88
/ 137
9:57:50
2016
3 Races | 131 mi.JFK
Nov 19th 2016
| Boonsboro, MD
Distance
50 Miles
Overall
65
/ 753
Division (M)
58
/ 564
7:59:30
USATF National 50K Road Championship & G...
Mar 6th 2016
| East Islip, NY
Distance
50 KM
Overall
3
/ 51
Division (M)
3
/ 42
3:41:55
ICY-8
Feb 6th 2016
| Lake Anna State Park, VA
Duration
8 Hours
Overall
2
/ 70
Division (M)
2
/ 51
50.3
2015
3 Races | 237 mi.Pinhoti
Nov 7th 2015
| Sylacauga, AL
Distance
100 Miles
Overall
76
/ 136
Division (M)
64
/ 108
27:27:19
Dawn To Dusk To Dawn Track Ultras
May 31st 2015
| Sharon Hill, PA
Duration
24 Hours
Overall
11
/ 29
Division (M)
11
/ 24
106.4
USATF National 50K Road Championship & G...
Mar 1st 2015
| East Islip, NY
Distance
50 KM
Overall
49
/ 119
Division (M)
41
/ 91
4:27:02
2014
5 Races | 384 mi.Across the Years
Dec 28th 2014
| Phoenix, AZ
Duration
24 Hours
Overall
9
/ 157
Division (M)
10
/ 92
102.88
Can Lake 50 Ultras
Oct 11th 2014
| Canandaigua, NY
Distance
50 Miles
Overall
12
/ 92
Division (M)
10
/ 65
8:27:07
Vermont 100
Jul 19th 2014
| West Windsor, VT
Distance
100 Miles
Overall
159
/ 231
Division (M)
125
/ 178
26:04:57
Dawn To Dusk To Dawn Track Ultras
May 31st 2014
| Sharon Hill, PA
Distance
50 KM
Overall
1
/ 7
Division (M)
1
/ 4
4:17:01
Rocky Raccoon
Feb 1st 2014
| Huntsville, TX
Distance
100 Miles
Overall
42
/ 278
Division (M)
34
/ 194
20:34:28
2013
7 Races | 428 mi.JFK
Nov 23rd 2013
| Boonsboro, MD
Distance
50 Miles
Overall
82
/ 856
Division (M)
72
/ 640
8:04:51
The Bear 100
Sep 27th 2013
| Logan, UT
Distance
100 Miles
Overall
69
/ 174
Division (M)
59
/ 141
29:10:00
Vermont 100
Jul 20th 2013
| West Windsor, VT
Distance
100 Miles
Overall
62
/ 205
Division (M)
52
/ 159
22:37:55
The North Face Endurance Challenge New Y...
May 4th 2013
| New York, NY
Distance
50 Miles
Overall
52
/ 275
Division (M)
48
/ 240
10:37:45
Bel Monte
Apr 20th 2013
| Waynesboro, VA
Distance
50 Miles
Overall
9
/ 42
Division (M)
9
/ 39
10:42:09
ICY-8
Feb 2nd 2013
| Lake Anna State Park, VA
Duration
8 Hours
Overall
7
/ 78
Division (M)
8
/ 57
47
Phunt 50KM Trail Race
Jan 5th 2013
| Elkton, MD
Distance
50 KM
Overall
8
/ 99
Division (M)
7
/ 71
5:00:00
2012
6 Races | 373 mi.Oil Creek 100 Trail Runs
Oct 13th 2012
| Titusville, PA
Distance
100 Miles
Overall
30
/ 87
Division (M)
27
/ 71
25:41:46
Virgil Crest
Sep 22nd 2012
| Cortland, NY
Distance
50 KM
Overall
1
/ 25
Division (M)
1
/ 17
5:07:00
Labor Pain
Sep 3rd 2012
| Reading, PA
Duration
12 Hours
Overall
24
/ 161
Division (M)
20
/ 109
50
The North Face Endurance Challenge Washi...
Jun 2nd 2012
| Washington DC, DC
Distance
50 Miles
Overall
13
/ 277
Division (M)
12
/ 223
8:04:15
Badger Mountain Challenge
Mar 30th 2012
| Richland, WA
Distance
100 Miles
Overall
12
/ 36
Division (M)
9
/ 30
26:00:21
ICY-8
Feb 4th 2012
| Lake Anna State Park, VA
Duration
8 Hours
Overall
9
/ 82
Division (M)
9
/ 64
42.3
2011
5 Races | 274 mi.Virgil Crest
Sep 24th 2011
| Cortland, NY
Distance
100 Miles
Overall
10
/ 29
Division (M)
9
/ 25
30:45:00
Labor Pain
Sep 4th 2011
| Reading, PA
Duration
12 Hours
Overall
93
/ 136
Division (M)
66
/ 96
31
Mahlon Mayhem
Aug 13th 2011
| Oak Ridge, NJ
Distance
100 KM
Overall
9
/ 12
Division (M)
7
/ 10
12:40:59
The North Face Endurance Challenge Washi...
Jun 4th 2011
| Washington DC, DC
Distance
50 Miles
Overall
43
/ 211
Division (M)
39
/ 170
9:05:59
L.I. Greenbelt Trail
May 7th 2011
| Plainview, NY
Distance
50 KM
Overall
14
/ 44
Division (M)
13
/ 37
5:42:56
North American Races
47
Races
12y 4m 2d
Longevity
3,145
Lifetime Miles
Personal Bests
50k
(8)
3:41:55
2016
50m
(9)
7:59:30
2016
100k
(1)
12:40:59
2011
100m
(16)
19:25:30
2019
24hr
(2)
106.4
2015
12hr
(7)
62.1
2023
Distance by Year
2023
208
Miles
3 Races
2022
162
Miles
2 Races
2021
100
Miles
1 Race
2019
462
Miles
5 Races
2018
241
Miles
4 Races
2017
143
Miles
3 Races
2016
131
Miles
3 Races
2015
237
Miles
3 Races
2014
384
Miles
5 Races
2013
428
Miles
7 Races
2012
373
Miles
6 Races
2011
274
Miles
5 Races
