Ken Cowen (M 57)
2023
3 Races | 112 mi.Autumn Squatch 10K, Half and 50K
Nov 5th 2023
| Lewis Center, OH
Distance
50 KM
Overall
9
/ 23
Division (M)
9
/ 20
6:07:48
Stone Steps
Oct 29th 2023
| Cincinnati, OH
Distance
50 KM
Overall
8
/ 49
Division (M)
7
/ 37
6:10:15
Eagle Up Ultra
Jun 3rd 2023
| Canal Fulton, OH
Distance
50 Miles
Overall
7
/ 83
Division (M)
5
/ 36
9:32:15
2021
3 Races | 124 mi.Tie Dye
Aug 21st 2021
| Yellow Springs, OH
Distance
50 KM
Overall
40
/ 70
Division (M)
31
/ 52
7:18:18
Dawg Gone Long Run
Jul 10th 2021
| Waynesville, OH
Distance
50 KM
Overall
15
/ 42
Division (M)
12
/ 29
6:08:58
Eagle Up Ultra
Jun 5th 2021
| Canal Fulton, OH
Distance
100 KM
Overall
11
/ 91
Division (M)
7
/ 52
13:33:26
2018
1 Race | 31 mi.Germantown 50k Trail Run
Sep 29th 2018
| Germantown, OH
Distance
50 KM
Overall
45
/ 60
Division (M)
35
/ 40
7:22:00
2017
2 Races | 78 mi.Outdoor X 12 Hour Endurance Run
Oct 7th 2017
| Dayton, OH
Duration
12 Hours
Overall
29
/ 62
Division (M)
20
/ 32
46.6
Dawg Gone Long Run
Jun 24th 2017
| Waynesville, OH
Distance
50 KM
Overall
29
/ 50
Division (M)
22
/ 33
7:57:00
2015
2 Races | 93 mi.Not Yo Momma's 100
Sep 26th 2015
| Chillicothe, OH
Distance
100 KM
Overall
7
/ 11
Division (M)
6
/ 8
20:29:31
Another Dam 50
Jun 6th 2015
| Englewood, OH
Distance
50 KM
Overall
34
/ 98
Division (M)
28
/ 60
5:35:06
2013
1 Race | 31 mi.Stone Steps
Oct 27th 2013
| Cincinnati, OH
Distance
50 KM
Overall
45
/ 82
Division (M)
37
/ 62
6:33:44
2011
4 Races | 144 mi.Broken Toe
Nov 5th 2011
| Harveysburg, OH
Distance
50 KM
Overall
12
/ 34
Division (M)
10
/ 27
6:24:12
Dawg Gone Long Run
Jul 9th 2011
| Waynesville, OH
Distance
50 Miles
Overall
15
/ 28
Division (M)
12
/ 21
11:35:06
Another Dam 50
Jun 4th 2011
| Englewood, OH
Distance
50 KM
Overall
22
/ 93
Division (M)
18
/ 51
5:19:36
Tie Dye
Apr 23rd 2011
| Yellow Springs, OH
Distance
32 Miles
Overall
42
/ 62
Division (M)
32
/ 43
6:59:04
2010
2 Races | 81 mi.Dawg Gone Long Run
Jul 10th 2010
| Waynesville, OH
Distance
50 Miles
Overall
16
/ 39
Division (M)
12
/ 32
10:38:50
Another Dam 50
Jun 6th 2010
| Englewood, OH
Distance
50 KM
Overall
27
/ 97
Division (M)
24
/ 70
5:35:50
2009
1 Race | 31 mi.Stone Steps
Oct 24th 2009
| Cincinnati, OH
Distance
50 KM
Overall
34
/ 60
Division (M)
28
/ 51
6:25:51
North American Races
19
Races
14y 0m 15d
Longevity
726
Lifetime Miles
Personal Bests
50k
(12)
5:19:36
2011
50m
(3)
9:32:15
2023
100k
(2)
13:33:26
2021
12hr
(1)
46.6
2017
Distance by Year
2023
112
Miles
3 Races
2021
124
Miles
3 Races
2018
31
Miles
1 Race
2017
78
Miles
2 Races
2015
93
Miles
2 Races
2013
31
Miles
1 Race
2011
144
Miles
4 Races
2010
81
Miles
2 Races
2009
31
Miles
1 Race
