Keith Flowe (M 55)
2014
1 Race | 31 mi.Crooked Road 24 Hour Ultra
Nov 22nd 2014
| Rocky Mt, VA
Duration
24 Hours
Overall
76
/ 91
Division (M)
43
/ 51
31.36
2013
1 Race | 56 mi.Crooked Road 24 Hour Ultra
Nov 23rd 2013
| Rocky Mt, VA
Duration
24 Hours
Overall
28
/ 95
Division (M)
18
/ 50
56.074
2012
1 Race | 40 mi.Uwharrie Mountain Run
Feb 4th 2012
| Ophir, NC
Distance
40 Miles
Overall
116
/ 148
Division (M)
96
/ 119
10:28:45
2011
2 Races | 71 mi.Triple Lakes Trail Race
Oct 15th 2011
| Greensboro, NC
Distance
40 Miles
Overall
34
/ 51
Division (M)
30
/ 41
8:33:47
Salem Lakeshore Frosty Fifty
Jan 11th 2011
| Winston-Salem, NC
Distance
50 KM
Overall
76
/ 168
Division (M)
56
/ 104
5:05:52
North American Races
5
Races
3y 10m 16d
Longevity
199
Lifetime Miles
Personal Bests
50k
(1)
5:05:52
2011
24hr
(2)
56.074957
2013
Distance by Year
2014
31
Miles
1 Race
2013
56
Miles
1 Race
2012
40
Miles
1 Race
2011
71
Miles
2 Races