Keith Flowe (M 55)

2014

1 Race | 31 mi.

Crooked Road 24 Hour Ultra

Nov 22nd 2014
| Rocky Mt, VA
Duration
24 Hours
Overall
76 / 91
Division (M)
43 / 51
31.36

2013

1 Race | 56 mi.

Crooked Road 24 Hour Ultra

Nov 23rd 2013
| Rocky Mt, VA
Duration
24 Hours
Overall
28 / 95
Division (M)
18 / 50
56.074

2012

1 Race | 40 mi.

Uwharrie Mountain Run

Feb 4th 2012
| Ophir, NC
Distance
40 Miles
Overall
116 / 148
Division (M)
96 / 119
10:28:45

2011

2 Races | 71 mi.

Triple Lakes Trail Race

Oct 15th 2011
| Greensboro, NC
Distance
40 Miles
Overall
34 / 51
Division (M)
30 / 41
8:33:47

Salem Lakeshore Frosty Fifty

Jan 11th 2011
| Winston-Salem, NC
Distance
50 KM
Overall
76 / 168
Division (M)
56 / 104
5:05:52

North American Races

5
Races
3y 10m 16d
Longevity
199
Lifetime Miles

Personal Bests

50k (1)
5:05:52
2011
24hr (2)
56.074957
2013

Distance by Year

2014
31 Miles
1 Race
2013
56 Miles
1 Race
2012
40 Miles
1 Race
2011
71 Miles
2 Races

Multiple Performances