Karen Helfrich (F 57)
2024
1 Race | 34 mi.Red Mountain
Mar 2nd 2024
| St George, UT
Distance
55 KM
Overall
96
/ 105
Division (F)
27
/ 30
7:40:52
2023
5 Races | 193 mi.UTE 100 Mile & 50 Mile
Aug 26th 2023
| La Sal, UT
Distance
50 Miles
Overall
42
/ 46
Division (F)
16
/ 18
23:35:05
Skyline Mountain Marathon
Aug 12th 2023
| Liberty, UT
Distance
55 KM
Overall
68
/ 68
Division (F)
13
/ 13
10:31:33
Tushars Mountain Runs
Jul 29th 2023
| Eagle Point Ski Resort, UT
Distance
70 KM
Overall
87
/ 105
Division (F)
32
/ 36
19:50:40
Desert Rats Trail Running Festival
Apr 15th 2023
| Fruita, CO
Distance
50 KM
Overall
268
/ 317
Division (F)
93
/ 117
8:02:54
Red Mountain
Mar 4th 2023
| St George, UT
Distance
55 KM
Overall
74
/ 77
Division (F)
17
/ 17
8:45:15
2022
5 Races | 453 mi.Moab 240
Oct 7th 2022
| Moab, UT
Distance
238 Miles
Overall
83
/ 167
Division (F)
15
/ 32
99:37:20
UTE 100 Mile & 50 Mile
Aug 12th 2022
| La Sal, UT
Distance
100 Miles
Overall
30
/ 32
Division (F)
11
/ 12
38:23:05
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 11th 2022
| Provo, UT
Distance
50 Miles
Overall
187
/ 222
Division (F)
35
/ 42
16:52:04
Desert Rats Trail Running Festival
Apr 15th 2022
| Fruita, CO
Distance
50 KM
Overall
173
/ 221
Division (F)
77
/ 107
7:53:28
Red Mountain
Mar 5th 2022
| St George, UT
Distance
55 KM
Overall
72
/ 90
Division (F)
26
/ 32
8:24:02
2021
3 Races | 115 mi.Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 12th 2021
| Provo, UT
Distance
50 Miles
Overall
210
/ 265
Division (F)
69
/ 89
15:36:50
Desert Rats Trail Running Festival
Apr 17th 2021
| Fruita, CO
Distance
50 KM
Overall
184
/ 237
Division (F)
76
/ 111
7:25:10
Red Mountain
Mar 6th 2021
| St George, UT
Distance
55 KM
Overall
90
/ 95
Division (F)
32
/ 33
9:15:34
2019
4 Races | 210 mi.UTE 100 Mile & 50 Mile
Aug 24th 2019
| La Sal, UT
Distance
100 Miles
Overall
64
/ 79
Division (F)
13
/ 17
36:48:12
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 8th 2019
| Provo, UT
Distance
50 Miles
Overall
248
/ 293
Division (F)
61
/ 80
14:38:57
Desert Rats Trail Running Festival
Apr 13th 2019
| Fruita, CO
Distance
50 KM
Overall
152
/ 175
Division (F)
69
/ 86
7:53:45
Running Up For Air - Grandeur Peak Chall...
Feb 9th 2019
| Salt Lake City, UT
Duration
24 Hours
Overall
24
/ 24
Division (F)
7
/ 7
29
2018
3 Races | 181 mi.UTE 100 Mile & 50 Mile
Aug 11th 2018
| La Sal, UT
Distance
100 Miles
Overall
56
/ 65
Division (F)
11
/ 13
37:12:58
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 2nd 2018
| Provo, UT
Distance
50 Miles
Overall
234
/ 292
Division (F)
65
/ 84
15:40:47
Desert Rats Trail Running Festival
Apr 14th 2018
| Fruita, CO
Distance
50 KM
Overall
102
/ 132
Division (F)
41
/ 57
7:23:11
2017
1 Race | 100 mi.Wasatch 100
Sep 8th 2017
| Kaysville, UT
Distance
100 Miles
Overall
177
/ 201
Division (F)
24
/ 29
35:03:06
2016
3 Races | 181 mi.Wasatch 100
Sep 9th 2016
| Kaysville, UT
Distance
100 Miles
Overall
188
/ 213
Division (F)
35
/ 47
34:42:42
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 4th 2016
| Provo, UT
Distance
50 Miles
Overall
185
/ 264
Division (F)
36
/ 58
14:49:11
Desert Rats Trail Running Festival
Apr 16th 2016
| Fruita, CO
Distance
50 KM
Overall
44
/ 51
Division (F)
10
/ 12
7:01:12
2015
3 Races | 181 mi.Wasatch 100
Sep 11th 2015
| Kaysville, UT
Distance
100 Miles
Overall
163
/ 203
Division (F)
37
/ 47
34:42:56
Skyline Mountain 50
Jul 11th 2015
| Eden, UT
Distance
50 Miles
Overall
23
/ 26
Division (F)
4
/ 5
15:33:27
Desert Rats Trail Running Festival
Apr 18th 2015
| Fruita, CO
Distance
50 KM
Overall
45
/ 49
Division (F)
12
/ 13
8:00:24
2014
4 Races | 212 mi.Wasatch 100
Sep 5th 2014
| Kaysville, UT
Distance
100 Miles
Overall
164
/ 240
Division (F)
26
/ 38
33:20:22
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 7th 2014
| Provo, UT
Distance
50 Miles
Overall
164
/ 254
Division (F)
34
/ 60
14:37:23
Desert Rats Trail Running Festival
Apr 19th 2014
| Fruita, CO
Distance
50 KM
Overall
36
/ 45
Division (F)
13
/ 17
7:10:14
Antelope Island Buffalo Run
Mar 21st 2014
| Syracuse, UT
Distance
50 KM
Overall
96
/ 135
Division (F)
22
/ 39
7:04:23
2013
3 Races | 250 mi.The Bear 100
Sep 27th 2013
| Logan, UT
Distance
100 Miles
Overall
93
/ 174
Division (F)
14
/ 33
31:43:21
Leadville Trail
Aug 17th 2013
| Leadville, CO
Distance
100 Miles
Overall
342
/ 497
Division (F)
52
/ 82
28:45:10
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 1st 2013
| Provo, UT
Distance
50 Miles
Overall
160
/ 238
Division (F)
36
/ 55
14:10:54
2012
3 Races | 181 mi.Wasatch 100
Sep 7th 2012
| Kaysville, UT
Distance
100 Miles
Overall
144
/ 213
Division (F)
24
/ 40
33:05:29
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 2nd 2012
| Provo, UT
Distance
50 Miles
Overall
140
/ 224
Division (F)
28
/ 56
14:12:43
Antelope Island Buffalo Run
Mar 23rd 2012
| Syracuse, UT
Distance
50 KM
Overall
130
/ 176
Division (F)
41
/ 60
7:05:20
2011
3 Races | 181 mi.The Bear 100
Sep 23rd 2011
| Logan, UT
Distance
100 Miles
Overall
91
/ 175
Division (F)
12
/ 33
31:16:22
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 4th 2011
| Provo, UT
Distance
50 Miles
Overall
123
/ 192
Division (F)
23
/ 42
14:47:28
Antelope Island Buffalo Run
Mar 25th 2011
| Syracuse, UT
Distance
50 KM
Overall
113
/ 169
Division (F)
27
/ 56
6:49:04
2010
4 Races | 212 mi.Wasatch 100
Sep 10th 2010
| Kaysville, UT
Distance
100 Miles
Overall
147
/ 182
Division (F)
10
/ 17
34:32:41
Millcreek
Jul 16th 2010
| Salt Lake City, UT
Distance
50 KM
Overall
27
/ 30
Division (F)
5
/ 7
12:09:00
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 5th 2010
| Provo, UT
Distance
50 Miles
Overall
134
/ 220
Division (F)
25
/ 47
14:14:09
Antelope Island Buffalo Run
Mar 27th 2010
| Syracuse, UT
Distance
50 KM
Overall
89
/ 143
Division (F)
25
/ 40
6:39:09
2009
5 Races | 240 mi.The Bear 100
Sep 25th 2009
| Logan, UT
Distance
100 Miles
Overall
64
/ 95
Division (F)
11
/ 17
32:17:29
Millcreek
Jul 31st 2009
| Salt Lake City, UT
Distance
50 KM
Overall
22
/ 25
Division (F)
4
/ 5
12:34:00
Logan Peak Trail Run
Jun 27th 2009
| Logan, UT
Distance
28 Miles
Overall
57
/ 77
Division (F)
8
/ 15
7:11:14
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 6th 2009
| Provo, UT
Distance
50 Miles
Overall
136
/ 226
Division (F)
19
/ 50
13:43:05
Antelope Island Buffalo Run
Mar 28th 2009
| Syracuse, UT
Distance
50 KM
Overall
73
/ 122
Division (F)
21
/ 33
6:42:45
2008
4 Races | 212 mi.Wasatch 100
Sep 6th 2008
| Kaysville, UT
Distance
100 Miles
Overall
92
/ 162
Division (F)
12
/ 27
32:41:44
Millcreek
Jul 18th 2008
| Salt Lake City, UT
Distance
50 KM
Overall
29
/ 29
Division (F)
4
/ 4
12:13:00
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 7th 2008
| Provo, UT
Distance
50 Miles
Overall
138
/ 197
Division (F)
25
/ 41
14:54:42
Antelope Island Buffalo Run
Mar 22nd 2008
| Syracuse, UT
Distance
50 KM
Overall
62
/ 83
Division (F)
17
/ 23
6:42:54
2007
4 Races | 212 mi.Wasatch 100
Sep 8th 2007
| Kaysville, UT
Distance
100 Miles
Overall
133
/ 160
Division (F)
19
/ 24
34:50:18
Millcreek
Jul 28th 2007
| Salt Lake City, UT
Distance
50 KM
Overall
23
/ 24
Division (F)
4
/ 4
12:41:00
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 2nd 2007
| Provo, UT
Distance
50 Miles
Overall
95
/ 197
Division (F)
15
/ 48
13:21:50
Antelope Island Buffalo Run
Mar 24th 2007
| Syracuse, UT
Distance
50 KM
Overall
39
/ 55
Division (F)
9
/ 18
6:43:36
2006
3 Races | 181 mi.Wasatch 100
Sep 9th 2006
| Kaysville, UT
Distance
100 Miles
Overall
101
/ 151
Division (F)
17
/ 32
33:18:54
Millcreek
Jul 28th 2006
| Salt Lake City, UT
Distance
50 KM
Overall
12
/ 14
Division (F)
1
/ 3
12:38:00
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 3rd 2006
| Provo, UT
Distance
50 Miles
Overall
162
/ 203
Division (F)
31
/ 47
14:57:05
2005
3 Races | 181 mi.Wasatch 100
Sep 10th 2005
| Kaysville, UT
Distance
100 Miles
Overall
131
/ 149
Division (F)
19
/ 25
34:50:45
Millcreek
Jul 30th 2005
| Salt Lake City, UT
Distance
50 KM
Overall
11
/ 12
Division (F)
2
/ 3
12:09:00
Snow Peaks 50 Mile Trail Run (Squaw Peak...
Jun 4th 2005
| Provo, UT
Distance
50 Miles
Overall
137
/ 174
Division (F)
32
/ 48
15:30:07
North American Races
64
Races
18y 9m 6d
Longevity
3,712
Lifetime Miles
Personal Bests
50k
(21)
6:39:09
2010
50m
(17)
13:21:50
2007
100m
(17)
28:45:10
2013
24hr
(1)
29
2019
Distance by Year
2024
34
Miles
1 Race
2023
193
Miles
5 Races
2022
453
Miles
5 Races
2021
115
Miles
3 Races
2019
210
Miles
4 Races
2018
181
Miles
3 Races
2017
100
Miles
1 Race
2016
181
Miles
3 Races
2015
181
Miles
3 Races
2014
212
Miles
4 Races
2013
250
Miles
3 Races
2012
181
Miles
3 Races
2011
181
Miles
3 Races
2010
212
Miles
4 Races
2009
240
Miles
5 Races
2008
212
Miles
4 Races
2007
212
Miles
4 Races
2006
181
Miles
3 Races
2005
181
Miles
3 Races