Helen Malmberg (F 78)

2015

1 Race | 32 mi.

Dirty Girls' Trail Race

Jul 25th 2015
| Mansfield, ON
Duration
6 Hours
Overall
37 / 45
Division (F)
21 / 23
32

2013

1 Race | 31 mi.

Sulphur Springs Trail Race

May 25th 2013
| Ancaster, ON
Distance
50 KM
Overall
80 / 82
Division (F)
31 / 33
8:07:54

2010

4 Races | 126 mi.

Dirty Girls' Trail Race

Aug 7th 2010
| Mansfield, ON
Duration
12 Hours
Overall
35 / 37
Division (F)
17 / 17
31.07

Niagara Ultra

Jun 19th 2010
| Niagara On The Lake, ON
Distance
50 KM
Overall
156 / 163
Division (F)
42 / 47
7:24:47

Sulphur Springs Trail Race

May 29th 2010
| Ancaster, ON
Distance
50 KM
Overall
58 / 83
Division (F)
14 / 34
8:02:32

Seatons

Apr 17th 2010
| Pickering, ON
Distance
33.1 Miles
Overall
51 / 52
Division (F)
16 / 16
9:20:26

2009

4 Races | 121 mi.

Creemore Vertical Challenge

Jul 4th 2009
| Creemore, ON
Distance
50 KM
Overall
60 / 61
Division (F)
16 / 16
7:55:50

Niagara Ultra

Jun 20th 2009
| Niagara On The Lake, ON
Distance
50 KM
Overall
117 / 134
Division (F)
33 / 39
6:13:32

Kingston Self-Transcendence

Jun 6th 2009
| Kingston, ON
Duration
6 Hours
Overall
40 / 43
Division (F)
13 / 15
27.9

Sulphur Springs Trail Race

May 23rd 2009
| Ancaster, ON
Distance
50 KM
Overall
51 / 53
Division (F)
14 / 14
7:40:32

2008

5 Races | 155 mi.

Vulture Bait Trail Races

Oct 18th 2008
| London, ON
Distance
50 KM
Overall
71 / 72
Division (F)
23 / 23
6:57:36

Niagara Ultra

Jun 21st 2008
| Niagara On The Lake, ON
Distance
50 KM
Overall
103 / 124
Division (F)
36 / 45
6:12:12

Kingston Self-Transcendence

Jun 7th 2008
| Kingston, ON
Duration
6 Hours
Overall
30 / 40
Division (F)
13 / 16
28.45

Ganaraska Trail Run

May 10th 2008
| Orillia, ON
Distance
50 KM
Overall
24 / 25
Division (F)
8 / 8
7:17:52

Seatons

Apr 19th 2008
| Pickering, ON
Distance
33.1 Miles
Overall
27 / 27
Division (F)
8 / 8
8:31:16

2007

2 Races | 81 mi.

Sulphur Springs Trail Race

May 26th 2007
| Ancaster, ON
Distance
50 Miles
Overall
31 / 31
Division (F)
10 / 10
12:47:53

Ganaraska Trail Run

May 12th 2007
| Orillia, ON
Distance
50 KM
Overall
35 / 35
Division (F)
14 / 14
7:27:24

2006

1 Race | 50 mi.

Sulphur Springs Trail Race

May 27th 2006
| Ancaster, ON
Distance
50 Miles
Overall
28 / 29
Division (F)
8 / 9
13:04:04

2005

2 Races | 81 mi.

Sulphur Springs Trail Race

May 28th 2005
| Ancaster, ON
Distance
50 Miles
Overall
19 / 23
Division (F)
4 / 5
11:06:03

Ganaraska Trail Run

Apr 30th 2005
| Orillia, ON
Distance
50 KM
Overall
51 / 52
Division (F)
10 / 10
7:10:50

2004

2 Races | 62 mi.

Vulture Bait Trail Races

Oct 16th 2004
| London, ON
Distance
50 KM
Overall
49 / 54
Division (F)
13 / 15
6:30:19

Ganaraska Trail Run

Apr 24th 2004
| Orillia, ON
Distance
50 KM
Overall
51 / 54
Division (F)
11 / 12
6:42:35

2003

5 Races | 149 mi.

Vulture Bait Trail Races

Oct 18th 2003
| London, ON
Distance
50 KM
Overall
51 / 53
Division (F)
10 / 11
6:00:27

Run for the Toad

Oct 4th 2003
| Paris, ON
Distance
50 KM
Overall
61 / 75
Division (F)
14 / 20
6:34:11

Damn Tuff Ruff Bluff Run

Jul 19th 2003
| Toronto, ON
Distance
50 KM
Overall
28 / 28
Division (F)
8 / 8
6:31:43

Kingston Self-Transcendence

Jun 7th 2003
| Kingston, ON
Duration
6 Hours
Overall
38 / 44
Division (F)
13 / 15
27.69

Sri Chinmoy

Jun 7th 2003
| Queens, NY
Duration
6 Hours
Overall
38 / 44
Division (F)
13 / 15
27.63

2002

6 Races | 186 mi.

Run for the Toad

Oct 5th 2002
| Paris, ON
Distance
50 KM
Overall
65 / 68
Division (F)
15 / 17
6:44:44

Damn Tuff Ruff Bluff Run

Jul 20th 2002
| Toronto, ON
Distance
50 KM
Overall
33 / 35
Division (F)
8 / 8
6:30:36

Sri Chinmoy

Jun 8th 2002
| Queens, NY
Duration
6 Hours
Overall
45 / 51
Division (F)
12 / 13
30.76

Kingston Self-Transcendence

Jun 8th 2002
| Kingston, ON
Duration
6 Hours
Overall
45 / 51
Division (F)
12 / 13
30.76

Ganaraska Trail Run

Apr 27th 2002
| Orillia, ON
Distance
50 KM
Overall
34 / 35
Division (F)
9 / 9
7:00:50

Toronto Ultra

Apr 20th 2002
| Toronto, ON
Distance
50 KM
Overall
18 / 33
Division (F)
6 / 11
5:00:00

2001

7 Races | 386 mi.

Slough Of Despond

Oct 6th 2001
| Kingston, ON
Distance
50 KM
Overall
50 / 56
Division (F)
14 / 17
6:03:48

Vermont 100

Jul 21st 2001
| West Windsor, VT
Distance
100 Miles
Overall
167 / 174
Division (F)
35 / 36
28:30:04

Niagara Ultra

Jun 30th 2001
| Niagara On The Lake, ON
Distance
100 KM
Overall
15 / 17
Division (F)
5 / 5
15:16:30

Kingston Self-Transcendence

Jun 9th 2001
| Kingston, ON
Duration
6 Hours
Overall
32 / 38
Division (F)
6 / 8
31.07

Sri Chinmoy

Jun 9th 2001
| Queens, NY
Duration
6 Hours
Overall
32 / 38
Division (F)
6 / 8
31.07

Ganaraska Trail Run

Apr 28th 2001
| Orillia, ON
Distance
50 KM
Overall
33 / 39
Division (F)
8 / 9
6:49:59

Umstead

Apr 7th 2001
| Raleigh, NC
Distance
100 Miles
Overall
33 / 42
Division (F)
7 / 10
28:30:30

2000

8 Races | 283 mi.

Slough Of Despond

Oct 14th 2000
| Kingston, ON
Distance
50 KM
Overall
46 / 55
Division (F)
11 / 15
6:01:14

Damn Tuff Ruff Bluff Run

Jul 22nd 2000
| Toronto, ON
Distance
50 KM
Overall
38 / 44
Division (F)
11 / 14
6:07:00

Niagara Ultra

Jun 24th 2000
| Niagara On The Lake, ON
Distance
50 Miles
Overall
15 / 15
Division (F)
3 / 3
12:17:20

Kingston Self-Transcendence

Jun 10th 2000
| Kingston, ON
Duration
6 Hours
Overall
41 / 47
Division (F)
10 / 12
29.42

Sri Chinmoy

Jun 10th 2000
| Queens, NY
Duration
6 Hours
Overall
41 / 47
Division (F)
10 / 12
29.42

Ganaraska Trail Run

Apr 29th 2000
| Orillia, ON
Distance
50 KM
Overall
41 / 42
Division (F)
7 / 7
7:17:30

Ascension

Apr 15th 2000
| Hamilton, ON
Distance
50 KM
Overall
36 / 40
Division (F)
7 / 8
6:18:43

Umstead

Apr 7th 2000
| Raleigh, NC
Distance
50 Miles
Overall
67 / 93
Division (F)
9 / 14
12:32:12

1999

5 Races | 154 mi.

Slough Of Despond

Oct 9th 1999
| Kingston, ON
Distance
50 KM
Overall
31 / 47
Division (F)
7 / 12
6:00:58

Kingston Self-Transcendence

Jun 5th 1999
| Kingston, ON
Duration
6 Hours
Overall
33 / 36
Division (F)
8 / 9
29.83

Sulphur Springs Trail Race

May 22nd 1999
| Ancaster, ON
Distance
50 KM
Overall
41 / 45
Division (F)
7 / 8
6:55:41

Ganaraska Trail Run

May 1st 1999
| Orillia, ON
Distance
50 KM
Overall
22 / 31
Division (F)
5 / 6
7:08:11

Ascension

Apr 10th 1999
| Hamilton, ON
Distance
50 KM
Overall
30 / 42
Division (F)
4 / 8
5:34:28

1998

6 Races | 208 mi.

Slough Of Despond

Oct 10th 1998
| Kingston, ON
Distance
50 KM
Overall
47 / 61
Division (F)
10 / 17
5:44:40

Damn Tuff Ruff Bluff Run

Jul 25th 1998
| Toronto, ON
Distance
50 KM
Overall
38 / 39
Division (F)
9 / 10
6:39:38

Niagara Ultra

Jun 27th 1998
| Niagara On The Lake, ON
Distance
50 Miles
Overall
13 / 13
Division (F)
5 / 5
10:44:44

Kingston Self-Transcendence

Jun 6th 1998
| Kingston, ON
Duration
6 Hours
Overall
27 / 43
Division (F)
3 / 11
34.2

Sulphur Springs Trail Race

May 23rd 1998
| Ancaster, ON
Distance
50 KM
Overall
40 / 52
Division (F)
3 / 7
6:10:46

Ganaraska Trail Run

Apr 25th 1998
| Orillia, ON
Distance
50 KM
Overall
37 / 38
Division (F)
6 / 6
7:35:53

1997

6 Races | 216 mi.

Slough Of Despond

Oct 1st 1997
| Kingston, ON
Distance
50 KM
Overall
37 / 51
Division (F)
5 / 11
5:23:43

Niagara Ultra

Jun 28th 1997
| Niagara On The Lake, ON
Distance
100 KM
Overall
24 / 24
Division (F)
5 / 5
14:08:23

Kingston Self-Transcendence

Jun 7th 1997
| Kingston, ON
Duration
6 Hours
Overall
33 / 40
Division (F)
5 / 5
28.8

Sulphur Springs Trail Race

May 24th 1997
| Ancaster, ON
Distance
50 KM
Overall
42 / 64
Division (F)
5 / 14
6:09:17

Ganaraska Trail Run

Apr 26th 1997
| Orillia, ON
Distance
50 KM
Overall
37 / 38
Division (F)
4 / 4
7:26:15

Ascension

Feb 22nd 1997
| Hamilton, ON
Duration
6 Hours
Overall
10 / 14
Division (F)
1 / 1
32.04

1996

3 Races | 112 mi.

Slough Of Despond

Oct 12th 1996
| Kingston, ON
Distance
50 KM
Overall
36 / 48
Division (F)
3 / 7
5:20:53

Sulphur Springs Trail Race

May 25th 1996
| Ancaster, ON
Distance
50 KM
Overall
37 / 49
Division (F)
4 / 6
5:47:12

Ganaraska Trail Run

Apr 27th 1996
| Orillia, ON
Distance
80 KM
Overall
12 / 13
Division (F)
1 / 1
11:53:15

1995

1 Race | 50 mi.

JFK

Nov 18th 1995
| Boonsboro, MD
Distance
50 Miles
Overall
370 / 486
Division (F)
54 / 75
11:57:04

North American Races

69
Races
19y 8m 14d
Longevity
2,484
Lifetime Miles

Personal Bests

50k (39)
5:00:00
2002
50m (7)
10:44:44
1998
100k (2)
14:08:23
1997
100m (2)
28:30:04
2001
12hr (1)
31.07
2010
6hr (15)
34.2
1998

Distance by Year

2015
32 Miles
1 Race
2013
31 Miles
1 Race
2010
126 Miles
4 Races
2009
121 Miles
4 Races
2008
155 Miles
5 Races
2007
81 Miles
2 Races
2006
50 Miles
1 Race
2005
81 Miles
2 Races
2004
62 Miles
2 Races
2003
149 Miles
5 Races
2002
186 Miles
6 Races
2001
386 Miles
7 Races
2000
283 Miles
8 Races
1999
154 Miles
5 Races
1998
208 Miles
6 Races
1997
216 Miles
6 Races
1996
112 Miles
3 Races
1995
50 Miles
1 Race

Multiple Performances

2013
31st Place
2010
14th Place
2009
14th Place
1999
7th Place
1998
3rd Place
1997
5th Place
1996
4th Place
2010
42nd Place
2009
33rd Place
2008
36th Place
2010
16th Place
2008
8th Place
2009
13th Place
2008
13th Place
2003
13th Place
2002
12th Place
2001
6th Place
2000
10th Place
1999
8th Place
1998
3rd Place
1997
5th Place
2008
23rd Place
2004
13th Place
2003
10th Place
2008
8th Place
2007
14th Place
2005
10th Place
2004
11th Place
2002
9th Place
2001
8th Place
2000
7th Place
1999
5th Place
1998
6th Place
1997
4th Place
2007
10th Place
2006
8th Place
2005
4th Place
2003
14th Place
2002
15th Place
2003
8th Place
2002
8th Place
2000
11th Place
1998
9th Place
2003
13th Place
2002
12th Place
2001
6th Place
2000
10th Place
2001
14th Place
2000
11th Place
1999
7th Place
1998
10th Place
1997
5th Place
1996
3rd Place
2001
5th Place
1997
5th Place
2000
3rd Place
1998
5th Place
2000
7th Place
1999
4th Place