Helen Malmberg (F 78)
2015
1 Race | 32 mi.Dirty Girls' Trail Race
Jul 25th 2015
| Mansfield, ON
Duration
6 Hours
Overall
37
/ 45
Division (F)
21
/ 23
32
2013
1 Race | 31 mi.Sulphur Springs Trail Race
May 25th 2013
| Ancaster, ON
Distance
50 KM
Overall
80
/ 82
Division (F)
31
/ 33
8:07:54
2010
4 Races | 126 mi.Dirty Girls' Trail Race
Aug 7th 2010
| Mansfield, ON
Duration
12 Hours
Overall
35
/ 37
Division (F)
17
/ 17
31.07
Niagara Ultra
Jun 19th 2010
| Niagara On The Lake, ON
Distance
50 KM
Overall
156
/ 163
Division (F)
42
/ 47
7:24:47
Sulphur Springs Trail Race
May 29th 2010
| Ancaster, ON
Distance
50 KM
Overall
58
/ 83
Division (F)
14
/ 34
8:02:32
Seatons
Apr 17th 2010
| Pickering, ON
Distance
33.1 Miles
Overall
51
/ 52
Division (F)
16
/ 16
9:20:26
2009
4 Races | 121 mi.Creemore Vertical Challenge
Jul 4th 2009
| Creemore, ON
Distance
50 KM
Overall
60
/ 61
Division (F)
16
/ 16
7:55:50
Niagara Ultra
Jun 20th 2009
| Niagara On The Lake, ON
Distance
50 KM
Overall
117
/ 134
Division (F)
33
/ 39
6:13:32
Kingston Self-Transcendence
Jun 6th 2009
| Kingston, ON
Duration
6 Hours
Overall
40
/ 43
Division (F)
13
/ 15
27.9
Sulphur Springs Trail Race
May 23rd 2009
| Ancaster, ON
Distance
50 KM
Overall
51
/ 53
Division (F)
14
/ 14
7:40:32
2008
5 Races | 155 mi.Vulture Bait Trail Races
Oct 18th 2008
| London, ON
Distance
50 KM
Overall
71
/ 72
Division (F)
23
/ 23
6:57:36
Niagara Ultra
Jun 21st 2008
| Niagara On The Lake, ON
Distance
50 KM
Overall
103
/ 124
Division (F)
36
/ 45
6:12:12
Kingston Self-Transcendence
Jun 7th 2008
| Kingston, ON
Duration
6 Hours
Overall
30
/ 40
Division (F)
13
/ 16
28.45
Ganaraska Trail Run
May 10th 2008
| Orillia, ON
Distance
50 KM
Overall
24
/ 25
Division (F)
8
/ 8
7:17:52
Seatons
Apr 19th 2008
| Pickering, ON
Distance
33.1 Miles
Overall
27
/ 27
Division (F)
8
/ 8
8:31:16
2007
2 Races | 81 mi.Sulphur Springs Trail Race
May 26th 2007
| Ancaster, ON
Distance
50 Miles
Overall
31
/ 31
Division (F)
10
/ 10
12:47:53
Ganaraska Trail Run
May 12th 2007
| Orillia, ON
Distance
50 KM
Overall
35
/ 35
Division (F)
14
/ 14
7:27:24
2006
1 Race | 50 mi.Sulphur Springs Trail Race
May 27th 2006
| Ancaster, ON
Distance
50 Miles
Overall
28
/ 29
Division (F)
8
/ 9
13:04:04
2005
2 Races | 81 mi.Sulphur Springs Trail Race
May 28th 2005
| Ancaster, ON
Distance
50 Miles
Overall
19
/ 23
Division (F)
4
/ 5
11:06:03
Ganaraska Trail Run
Apr 30th 2005
| Orillia, ON
Distance
50 KM
Overall
51
/ 52
Division (F)
10
/ 10
7:10:50
2004
2 Races | 62 mi.Vulture Bait Trail Races
Oct 16th 2004
| London, ON
Distance
50 KM
Overall
49
/ 54
Division (F)
13
/ 15
6:30:19
Ganaraska Trail Run
Apr 24th 2004
| Orillia, ON
Distance
50 KM
Overall
51
/ 54
Division (F)
11
/ 12
6:42:35
2003
5 Races | 149 mi.Vulture Bait Trail Races
Oct 18th 2003
| London, ON
Distance
50 KM
Overall
51
/ 53
Division (F)
10
/ 11
6:00:27
Run for the Toad
Oct 4th 2003
| Paris, ON
Distance
50 KM
Overall
61
/ 75
Division (F)
14
/ 20
6:34:11
Damn Tuff Ruff Bluff Run
Jul 19th 2003
| Toronto, ON
Distance
50 KM
Overall
28
/ 28
Division (F)
8
/ 8
6:31:43
Kingston Self-Transcendence
Jun 7th 2003
| Kingston, ON
Duration
6 Hours
Overall
38
/ 44
Division (F)
13
/ 15
27.69
Sri Chinmoy
Jun 7th 2003
| Queens, NY
Duration
6 Hours
Overall
38
/ 44
Division (F)
13
/ 15
27.63
2002
6 Races | 186 mi.Run for the Toad
Oct 5th 2002
| Paris, ON
Distance
50 KM
Overall
65
/ 68
Division (F)
15
/ 17
6:44:44
Damn Tuff Ruff Bluff Run
Jul 20th 2002
| Toronto, ON
Distance
50 KM
Overall
33
/ 35
Division (F)
8
/ 8
6:30:36
Sri Chinmoy
Jun 8th 2002
| Queens, NY
Duration
6 Hours
Overall
45
/ 51
Division (F)
12
/ 13
30.76
Kingston Self-Transcendence
Jun 8th 2002
| Kingston, ON
Duration
6 Hours
Overall
45
/ 51
Division (F)
12
/ 13
30.76
Ganaraska Trail Run
Apr 27th 2002
| Orillia, ON
Distance
50 KM
Overall
34
/ 35
Division (F)
9
/ 9
7:00:50
Toronto Ultra
Apr 20th 2002
| Toronto, ON
Distance
50 KM
Overall
18
/ 33
Division (F)
6
/ 11
5:00:00
2001
7 Races | 386 mi.Slough Of Despond
Oct 6th 2001
| Kingston, ON
Distance
50 KM
Overall
50
/ 56
Division (F)
14
/ 17
6:03:48
Vermont 100
Jul 21st 2001
| West Windsor, VT
Distance
100 Miles
Overall
167
/ 174
Division (F)
35
/ 36
28:30:04
Niagara Ultra
Jun 30th 2001
| Niagara On The Lake, ON
Distance
100 KM
Overall
15
/ 17
Division (F)
5
/ 5
15:16:30
Kingston Self-Transcendence
Jun 9th 2001
| Kingston, ON
Duration
6 Hours
Overall
32
/ 38
Division (F)
6
/ 8
31.07
Sri Chinmoy
Jun 9th 2001
| Queens, NY
Duration
6 Hours
Overall
32
/ 38
Division (F)
6
/ 8
31.07
Ganaraska Trail Run
Apr 28th 2001
| Orillia, ON
Distance
50 KM
Overall
33
/ 39
Division (F)
8
/ 9
6:49:59
Umstead
Apr 7th 2001
| Raleigh, NC
Distance
100 Miles
Overall
33
/ 42
Division (F)
7
/ 10
28:30:30
2000
8 Races | 283 mi.Slough Of Despond
Oct 14th 2000
| Kingston, ON
Distance
50 KM
Overall
46
/ 55
Division (F)
11
/ 15
6:01:14
Damn Tuff Ruff Bluff Run
Jul 22nd 2000
| Toronto, ON
Distance
50 KM
Overall
38
/ 44
Division (F)
11
/ 14
6:07:00
Niagara Ultra
Jun 24th 2000
| Niagara On The Lake, ON
Distance
50 Miles
Overall
15
/ 15
Division (F)
3
/ 3
12:17:20
Kingston Self-Transcendence
Jun 10th 2000
| Kingston, ON
Duration
6 Hours
Overall
41
/ 47
Division (F)
10
/ 12
29.42
Sri Chinmoy
Jun 10th 2000
| Queens, NY
Duration
6 Hours
Overall
41
/ 47
Division (F)
10
/ 12
29.42
Ganaraska Trail Run
Apr 29th 2000
| Orillia, ON
Distance
50 KM
Overall
41
/ 42
Division (F)
7
/ 7
7:17:30
Ascension
Apr 15th 2000
| Hamilton, ON
Distance
50 KM
Overall
36
/ 40
Division (F)
7
/ 8
6:18:43
Umstead
Apr 7th 2000
| Raleigh, NC
Distance
50 Miles
Overall
67
/ 93
Division (F)
9
/ 14
12:32:12
1999
5 Races | 154 mi.Slough Of Despond
Oct 9th 1999
| Kingston, ON
Distance
50 KM
Overall
31
/ 47
Division (F)
7
/ 12
6:00:58
Kingston Self-Transcendence
Jun 5th 1999
| Kingston, ON
Duration
6 Hours
Overall
33
/ 36
Division (F)
8
/ 9
29.83
Sulphur Springs Trail Race
May 22nd 1999
| Ancaster, ON
Distance
50 KM
Overall
41
/ 45
Division (F)
7
/ 8
6:55:41
Ganaraska Trail Run
May 1st 1999
| Orillia, ON
Distance
50 KM
Overall
22
/ 31
Division (F)
5
/ 6
7:08:11
Ascension
Apr 10th 1999
| Hamilton, ON
Distance
50 KM
Overall
30
/ 42
Division (F)
4
/ 8
5:34:28
1998
6 Races | 208 mi.Slough Of Despond
Oct 10th 1998
| Kingston, ON
Distance
50 KM
Overall
47
/ 61
Division (F)
10
/ 17
5:44:40
Damn Tuff Ruff Bluff Run
Jul 25th 1998
| Toronto, ON
Distance
50 KM
Overall
38
/ 39
Division (F)
9
/ 10
6:39:38
Niagara Ultra
Jun 27th 1998
| Niagara On The Lake, ON
Distance
50 Miles
Overall
13
/ 13
Division (F)
5
/ 5
10:44:44
Kingston Self-Transcendence
Jun 6th 1998
| Kingston, ON
Duration
6 Hours
Overall
27
/ 43
Division (F)
3
/ 11
34.2
Sulphur Springs Trail Race
May 23rd 1998
| Ancaster, ON
Distance
50 KM
Overall
40
/ 52
Division (F)
3
/ 7
6:10:46
Ganaraska Trail Run
Apr 25th 1998
| Orillia, ON
Distance
50 KM
Overall
37
/ 38
Division (F)
6
/ 6
7:35:53
1997
6 Races | 216 mi.Slough Of Despond
Oct 1st 1997
| Kingston, ON
Distance
50 KM
Overall
37
/ 51
Division (F)
5
/ 11
5:23:43
Niagara Ultra
Jun 28th 1997
| Niagara On The Lake, ON
Distance
100 KM
Overall
24
/ 24
Division (F)
5
/ 5
14:08:23
Kingston Self-Transcendence
Jun 7th 1997
| Kingston, ON
Duration
6 Hours
Overall
33
/ 40
Division (F)
5
/ 5
28.8
Sulphur Springs Trail Race
May 24th 1997
| Ancaster, ON
Distance
50 KM
Overall
42
/ 64
Division (F)
5
/ 14
6:09:17
Ganaraska Trail Run
Apr 26th 1997
| Orillia, ON
Distance
50 KM
Overall
37
/ 38
Division (F)
4
/ 4
7:26:15
Ascension
Feb 22nd 1997
| Hamilton, ON
Duration
6 Hours
Overall
10
/ 14
Division (F)
1
/ 1
32.04
1996
3 Races | 112 mi.Slough Of Despond
Oct 12th 1996
| Kingston, ON
Distance
50 KM
Overall
36
/ 48
Division (F)
3
/ 7
5:20:53
Sulphur Springs Trail Race
May 25th 1996
| Ancaster, ON
Distance
50 KM
Overall
37
/ 49
Division (F)
4
/ 6
5:47:12
Ganaraska Trail Run
Apr 27th 1996
| Orillia, ON
Distance
80 KM
Overall
12
/ 13
Division (F)
1
/ 1
11:53:15
1995
1 Race | 50 mi.JFK
Nov 18th 1995
| Boonsboro, MD
Distance
50 Miles
Overall
370
/ 486
Division (F)
54
/ 75
11:57:04
North American Races
69
Races
19y 8m 14d
Longevity
2,484
Lifetime Miles
Personal Bests
50k
(39)
5:00:00
2002
50m
(7)
10:44:44
1998
100k
(2)
14:08:23
1997
100m
(2)
28:30:04
2001
12hr
(1)
31.07
2010
6hr
(15)
34.2
1998
Distance by Year
2015
32
Miles
1 Race
2013
31
Miles
1 Race
2010
126
Miles
4 Races
2009
121
Miles
4 Races
2008
155
Miles
5 Races
2007
81
Miles
2 Races
2006
50
Miles
1 Race
2005
81
Miles
2 Races
2004
62
Miles
2 Races
2003
149
Miles
5 Races
2002
186
Miles
6 Races
2001
386
Miles
7 Races
2000
283
Miles
8 Races
1999
154
Miles
5 Races
1998
208
Miles
6 Races
1997
216
Miles
6 Races
1996
112
Miles
3 Races
1995
50
Miles
1 Race