Helen Cospolich (F 47)

2024

2 Races | 150 mi.

High Lonesome 100

Jul 19th 2024
| Salida, CO
Distance
100 Miles
Overall
55 / 143
Division (F)
18 / 69
31:55:48

San Juan Solstice

Jun 22nd 2024
| Lake City, CO
Distance
50 Miles
Overall
94 / 237
Division (F)
19 / 65
12:50:21

2023

1 Race | 50 mi.

Canyonlands Ultra

Oct 28th 2023
| Moab, UT
Distance
50 Miles
Overall
3 / 100
Division (F)
2 / 36
9:28:06

2022

4 Races | 133 mi.

Sawatch Ascent

Sep 25th 2022
| Nathrop, CO
Distance
50 KM
Overall
20 / 80
Division (F)
5 / 28
6:57:27

West Line Winder

Sep 24th 2022
| Buena Vista, CO
Distance
50 KM
Overall
16 / 93
Division (F)
3 / 47
5:18:15

Telluride Mountain Run

Aug 27th 2022
| Telluride, CO
Distance
40 Miles
Overall
28 / 62
Division (F)
4 / 19
11:55:05

Bears Ears Ultra

Jun 25th 2022
| Monticello, UT
Distance
50 KM
Overall
11 / 65
Division (F)
3 / 23
7:20:36

2021

4 Races | 162 mi.

Sawatch Ascent

Sep 26th 2021
| Nathrop, CO
Distance
50 KM
Overall
27 / 68
Division (F)
9 / 23
7:41:07

West Line Winder

Sep 25th 2021
| Buena Vista, CO
Distance
50 KM
Overall
14 / 98
Division (F)
5 / 43
6:00:06

Silver Rush 50

Jul 11th 2021
| Leadville, CO
Distance
50 Miles
Overall
63 / 402
Division (F)
10 / 105
9:28:58

San Juan Solstice

Jun 26th 2021
| Lake City, CO
Distance
50 Miles
Overall
65 / 181
Division (F)
16 / 53
12:24:45

2019

4 Races | 143 mi.

Sunset Trail Running Festival

Sep 22nd 2019
| Gold Hill, CO
Distance
50 KM
Overall
14 / 26
Division (F)
2 / 5
5:27:12

Devil on the Divide 50K

Sep 7th 2019
| Empire, CO
Distance
50 KM
Overall
26 / 120
Division (F)
6 / 40
6:40:17

Silverton Ultra Dirty

Aug 3rd 2019
| Silverton, CO
Distance
60 KM
Overall
18 / 107
Division (F)
5 / 42
8:54:21

Tommyknocker 12-Hour & Mine Shaft Half

Jun 23rd 2019
| Golden, CO
Duration
12 Hours
Overall
9 / 55
Division (F)
1 / 20
43.4

2018

4 Races | 162 mi.

Devil on the Divide 50K

Sep 8th 2018
| Empire, CO
Distance
50 KM
Overall
36 / 121
Division (F)
9 / 31
6:48:27

Silver Rush 50

Jul 8th 2018
| Leadville, CO
Distance
50 Miles
Overall
83 / 400
Division (F)
14 / 116
10:12:18

San Juan Solstice

Jun 23rd 2018
| Lake City, CO
Distance
50 Miles
Overall
90 / 208
Division (F)
18 / 60
12:52:44

Desert Rats Trail Running Festival

Apr 14th 2018
| Fruita, CO
Distance
50 KM
Overall
29 / 132
Division (F)
6 / 57
5:36:38

2016

3 Races | 115 mi.

Dead Horse Ultra

Nov 19th 2016
| Moab, UT
Distance
50 KM
Overall
16 / 162
Division (F)
3 / 71
4:35:54

Silver Rush 50

Jul 10th 2016
| Leadville, CO
Distance
50 Miles
Overall
54 / 384
Division (F)
5 / 103
9:42:27

Moab's Red Hot Ultra

Feb 13th 2016
| Moab, UT
Distance
55 KM
Overall
66 / 289
Division (F)
8 / 89
5:36:26

2015

1 Race | 31 mi.

Rodeo Beach Trail Run

Dec 12th 2015
| Sausalito, CA
Distance
50 KM
Overall
11 / 55
Division (F)
2 / 10
5:14:36

2013

7 Races | 298 mi.

Ultra Race of Champions (UROC) - CO

Sep 28th 2013
| Vail, CO
Distance
100 KM
Overall
37 / 79
Division (F)
6 / 10
14:29:48

Power of Four Trail Run

Aug 4th 2013
| Aspen, CO
Distance
50 KM
Overall
19 / 50
Division (F)
3 / 11
6:13:50

Silver Rush 50

Jul 14th 2013
| Leadville, CO
Distance
50 Miles
Overall
22 / 401
Division (F)
2 / 96
8:16:45

Golden Gate Dirty 30

Jun 1st 2013
| Black Hawk, CO
Distance
50 KM
Overall
33 / 259
Division (F)
5 / 73
5:42:33

Miwok

May 4th 2013
| Stinson Beach, CA
Distance
60 KM
Overall
31 / 349
Division (F)
3 / 106
6:18:30

Desert Rats Trail Running Festival

Apr 20th 2013
| Fruita, CO
Distance
52.4 Miles
Overall
11 / 40
Division (F)
2 / 12
9:25:59

Moab's Red Hot Ultra

Feb 16th 2013
| Moab, UT
Distance
55 KM
Overall
42 / 298
Division (F)
6 / 85
5:11:43

2012

6 Races | 277 mi.
Distance
50 Miles
Overall
74 / 325
Division (F)
18 / 78
7:55:39

Silver Rush 50

Jul 15th 2012
| Leadville, CO
Distance
50 Miles
Overall
24 / 429
Division (F)
2 / 112
8:32:16

Golden Gate Dirty 30

Jun 2nd 2012
| Black Hawk, CO
Distance
50 KM
Overall
23 / 246
Division (F)
2 / 73
5:50:45

Miwok

May 5th 2012
| Stinson Beach, CA
Distance
100 KM
Overall
28 / 264
Division (F)
3 / 73
11:22:13

Desert Rats Trail Running Festival

Apr 21st 2012
| Fruita, CO
Distance
50 Miles
Overall
8 / 32
Division (F)
1 / 5
9:28:29

Moab's Red Hot Ultra

Feb 18th 2012
| Moab, UT
Distance
55 KM
Overall
19 / 200
Division (F)
2 / 72
4:59:10

2011

7 Races | 374 mi.
Distance
50 Miles
Overall
53 / 319
Division (F)
7 / 64
8:23:24

Silver Rush 50

Jul 17th 2011
| Leadville, CO
Distance
50 Miles
Overall
6 / 279
Division (F)
1 / 77
8:06:33

Western States 100

Jun 25th 2011
| Olympic Valley, CA
Distance
100 Miles
Overall
50 / 310
Division (F)
11 / 60
20:44:50

Golden Gate Dirty 30

Jun 4th 2011
| Black Hawk, CO
Distance
50 KM
Overall
16 / 162
Division (F)
2 / 50
5:33:15

Miwok

May 7th 2011
| Stinson Beach, CA
Distance
100 KM
Overall
38 / 287
Division (F)
5 / 74
10:18:34

Desert Rats Trail Running Festival

Apr 16th 2011
| Fruita, CO
Distance
50 Miles
Overall
7 / 38
Division (F)
2 / 7
8:52:34

Way Too Cool

Mar 12th 2011
| Cool, CA
Distance
50 KM
Overall
58 / 572
Division (F)
8 / 206
4:30:04

2010

10 Races | 440 mi.
Distance
50 Miles
Overall
55 / 243
Division (F)
13 / 58
9:33:38

Run Rabbit Run

Sep 18th 2010
| Steamboat Springs, CO
Distance
50 Miles
Overall
15 / 136
Division (F)
2 / 37
9:04:00

Silver Rush 50

Jul 18th 2010
| Leadville, CO
Distance
50 Miles
Overall
8 / 180
Division (F)
1 / 49
8:11:56

San Juan Solstice

Jun 19th 2010
| Lake City, CO
Distance
50 Miles
Overall
22 / 152
Division (F)
2 / 32
10:47:31

Golden Gate Dirty 30

Jun 5th 2010
| Black Hawk, CO
Distance
50 KM
Overall
12 / 92
Division (F)
3 / 28
5:46:01

Sage Burner 50k

May 29th 2010
| Gunnison, CO
Distance
50 KM
Overall
4 / 85
Division (F)
1 / 32
5:04:06

Miwok

May 1st 2010
| Stinson Beach, CA
Distance
100 KM
Overall
45 / 269
Division (F)
10 / 85
10:39:28

Desert Rats Trail Running Festival

Apr 17th 2010
| Fruita, CO
Distance
50 Miles
Overall
13 / 46
Division (F)
3 / 11
9:10:07

Way Too Cool

Mar 13th 2010
| Cool, CA
Distance
50 KM
Overall
47 / 472
Division (F)
5 / 163
4:43:03

Moab's Red Hot Ultra

Feb 13th 2010
| Moab, UT
Distance
55 KM
Overall
23 / 191
Division (F)
2 / 47
5:22:18

2009

10 Races | 477 mi.
Distance
50 Miles
Overall
36 / 187
Division (F)
4 / 38
8:53:30

UltimateXc Moab Edition

Nov 14th 2009
| Moab, UT
Distance
50 KM
Overall
7 / 79
Division (F)
1 / 22
5:15:25

The North Face Endurance Challenge Wisco...

Oct 24th 2009
| Dousman, WI
Distance
50 Miles
Overall
11 / 142
Division (F)
1 / 25
7:30:24

Hardrock 100 Endurance Run

Jul 10th 2009
| Silverton, CO
Distance
100 Miles
Overall
24 / 104
Division (F)
3 / 17
35:13:56

San Juan Solstice

Jun 20th 2009
| Lake City, CO
Distance
50 Miles
Overall
11 / 109
Division (F)
1 / 22
10:37:54

Golden Gate Dirty 30

Jun 6th 2009
| Black Hawk, CO
Distance
50 KM
Overall
2 / 59
Division (F)
1 / 26
5:42:53

Collegiate Peaks Trail Run

May 2nd 2009
| Buena Vista, CO
Distance
50 Miles
Overall
7 / 64
Division (F)
1 / 17
7:58:28

Desert Rats Trail Running Festival

Apr 18th 2009
| Fruita, CO
Distance
50 Miles
Overall
7 / 40
Division (F)
1 / 9
8:52:46

Way Too Cool

Mar 14th 2009
| Cool, CA
Distance
50 KM
Overall
65 / 458
Division (F)
9 / 148
4:35:17

Moab's Red Hot Ultra

Feb 14th 2009
| Moab, UT
Distance
55 KM
Overall
17 / 181
Division (F)
3 / 48
5:10:12

2008

8 Races | 427 mi.
Distance
50 Miles
Overall
41 / 137
Division (F)
11 / 31
9:41:36

Moab's Alpine to Slickrock

Sep 20th 2008
| Moab, UT
Distance
50 Miles
Overall
3 / 30
Division (F)
1 / 8
10:05:00

Leadville Trail

Aug 16th 2008
| Leadville, CO
Distance
100 Miles
Overall
15 / 186
Division (F)
1 / 29
23:21:53

San Juan Solstice

Jun 21st 2008
| Lake City, CO
Distance
50 Miles
Overall
19 / 130
Division (F)
3 / 27
10:58:07

Miwok

May 3rd 2008
| Stinson Beach, CA
Distance
100 KM
Overall
33 / 282
Division (F)
7 / 86
10:44:59

Desert Rats Trail Running Festival

Apr 19th 2008
| Fruita, CO
Distance
50 Miles
Overall
6 / 43
Division (F)
1 / 12
9:45:04

Way Too Cool

Mar 8th 2008
| Cool, CA
Distance
50 KM
Overall
65 / 442
Division (F)
7 / 145
4:25:00

Moab's Red Hot Ultra

Feb 16th 2008
| Moab, UT
Distance
55 KM
Overall
21 / 155
Division (F)
5 / 41
5:11:40

2007

6 Races | 384 mi.

Moab's Alpine to Slickrock

Sep 22nd 2007
| Moab, UT
Distance
50 Miles
Overall
5 / 34
Division (F)
1 / 9
9:49:33

Leadville Trail

Aug 18th 2007
| Leadville, CO
Distance
100 Miles
Overall
27 / 210
Division (F)
4 / 30
23:35:54

Western States 100

Jun 23rd 2007
| Olympic Valley, CA
Distance
100 Miles
Overall
58 / 270
Division (F)
12 / 55
22:47:19

Collegiate Peaks Trail Run

May 5th 2007
| Buena Vista, CO
Distance
50 Miles
Overall
11 / 52
Division (F)
2 / 17
8:51:17

Desert Rats Trail Running Festival

Apr 21st 2007
| Fruita, CO
Distance
50 Miles
Overall
17 / 50
Division (F)
2 / 11
9:27:54

Moab's Red Hot Ultra

Feb 17th 2007
| Moab, UT
Distance
55 KM
Overall
15 / 22
Division (F)
2 / 2
5:28:30

2006

3 Races | 150 mi.

Mountain Masochist Trail Run

Nov 4th 2006
| Lynchburg, VA
Distance
50 Miles
Overall
18 / 231
Division (F)
3 / 49
8:40:19

San Juan Solstice

Jun 17th 2006
| Lake City, CO
Distance
50 Miles
Overall
19 / 115
Division (F)
1 / 23
11:19:54

Desert Rats Trail Running Festival

Apr 15th 2006
| Fruita, CO
Distance
50 Miles
Overall
11 / 28
Division (F)
2 / 8
10:36:14

2004

7 Races | 361 mi.

Mountain Masochist Trail Run

Nov 1st 2004
| Lynchburg, VA
Distance
50 Miles
Overall
29 / 214
Division (F)
7 / 39
8:54:51

Leadville Trail

Aug 21st 2004
| Leadville, CO
Distance
100 Miles
Overall
27 / 193
Division (F)
4 / 28
23:51:44

White River 50

Jul 31st 2004
| Crystal Mountain, WA
Distance
50 Miles
Overall
34 / 104
Division (F)
8 / 26
8:50:35

San Juan Solstice

Jun 19th 2004
| Lake City, CO
Distance
50 Miles
Overall
10 / 110
Division (F)
2 / 22
10:52:33

Zane Grey

Apr 24th 2004
| Payson, AZ
Distance
50 Miles
Overall
21 / 83
Division (F)
6 / 18
10:58:34

Way Too Cool

Mar 13th 2004
| Cool, CA
Distance
50 KM
Overall
55 / 486
Division (F)
7 / 166
4:38:13

Frozen Ass Trail 30 Mile

Jan 17th 2004
| Littleton, CO
Distance
30 Miles
Overall
7 / 24
Division (F)
2 / 6
4:49:38

2003

3 Races | 200 mi.

Mountain Masochist Trail Run

Nov 1st 2003
| Lynchburg, VA
Distance
50 Miles
Overall
36 / 208
Division (F)
6 / 48
9:30:12

Leadville Trail

Aug 16th 2003
| Leadville, CO
Distance
100 Miles
Overall
68 / 206
Division (F)
3 / 31
27:02:32

San Juan Solstice

Jun 21st 2003
| Lake City, CO
Distance
50 Miles
Overall
29 / 97
Division (F)
3 / 20
12:06:21

North American Races

90
Races
21y 1m 4d
Longevity
4,336
Lifetime Miles

Personal Bests

50k (24)
4:25:00
2008
50m (40)
7:30:24
2009
100k (5)
10:18:34
2011
100m (8)
20:44:50
2011
12hr (1)
43.4
2019

Distance by Year

2024
150 Miles
2 Races
2023
50 Miles
1 Race
2022
133 Miles
4 Races
2021
162 Miles
4 Races
2019
143 Miles
4 Races
2018
162 Miles
4 Races
2016
115 Miles
3 Races
2015
31 Miles
1 Race
2013
298 Miles
7 Races
2012
277 Miles
6 Races
2011
374 Miles
7 Races
2010
440 Miles
10 Races
2009
477 Miles
10 Races
2008
427 Miles
8 Races
2007
384 Miles
6 Races
2006
150 Miles
3 Races
2004
361 Miles
7 Races
2003
200 Miles
3 Races

Multiple Performances

2024
19th Place
2021
16th Place
2018
18th Place
2010
2nd Place
2009
1st Place
2008
3rd Place
2006
1st Place
2004
2nd Place
2003
3rd Place
2022
5th Place
2021
9th Place
2022
3rd Place
2021
5th Place
2021
10th Place
2018
14th Place
2016
5th Place
2013
2nd Place
2012
2nd Place
2011
1st Place
2010
1st Place
2016
8th Place
2013
6th Place
2012
2nd Place
2010
2nd Place
2009
3rd Place
2008
5th Place
2007
2nd Place
2013
5th Place
2012
2nd Place
2011
2nd Place
2010
3rd Place
2009
1st Place
2012
18th Place
2011
7th Place
2010
13th Place
2009
4th Place
2008
11th Place
2012
1st Place
2011
2nd Place
2010
3rd Place
2009
1st Place
2008
1st Place
2007
2nd Place
2006
2nd Place
2011
11th Place
2007
12th Place
2011
5th Place
2010
10th Place
2008
7th Place
2011
8th Place
2010
5th Place
2009
9th Place
2008
7th Place
2004
7th Place
2008
1st Place
2007
4th Place
2004
4th Place
2003
3rd Place
2006
3rd Place
2004
7th Place
2003
6th Place