Heather Poast (F 43)

2022

2 Races | 62 mi.

Cloudland Canyon

Dec 4th 2022
| Rising Fawn, GA
Distance
50 KM
Overall
94 / 133
Division (F)
24 / 35
7:47:17

Stone Steps

Oct 23rd 2022
| Cincinnati, OH
Distance
50 KM
Overall
48 / 60
Division (F)
7 / 14
8:47:51

2019

1 Race | 31 mi.

Thunderbunny

May 11th 2019
| Athens, OH
Distance
50 KM
Overall
120 / 134
Division (F)
32 / 39
8:25:30

2017

2 Races | 62 mi.

Red River Gorge Ultra

Nov 11th 2017
| Pine Ridge, KY
Distance
50 KM
Overall
66 / 107
Division (F)
7 / 20
8:17:33

Yamacraw

Apr 8th 2017
| Stearns, KY
Distance
50 KM
Overall
152 / 261
Division (F)
45 / 101
8:12:07

2016

2 Races | 62 mi.

Georgia Sky to Summit

Nov 5th 2016
| Dillard, GA
Distance
50 KM
Overall
77 / 167
Division (F)
19 / 58
7:53:04

Yamacraw

Apr 9th 2016
| Stearns, KY
Distance
50 KM
Overall
77 / 138
Division (F)
14 / 37
7:52:26

2013

2 Races | 62 mi.

Stone Steps

Oct 27th 2013
| Cincinnati, OH
Distance
50 KM
Overall
70 / 82
Division (F)
13 / 20
7:20:05

OBX 200

May 4th 2013
| Corolla, NC
Distance
50 KM
Overall
22 / 48
Division (F)
6 / 15
5:47:37

2012

2 Races | 62 mi.

Stone Steps

Oct 28th 2012
| Cincinnati, OH
Distance
50 KM
Overall
49 / 74
Division (F)
6 / 11
6:32:57

OBX 200

May 5th 2012
| Corolla, NC
Distance
50 KM
Overall
19 / 27
Division (F)
6 / 10
7:11:15

2010

2 Races | 81 mi.

Berryman 50 mile and Marathon Trail Rac...

May 15th 2010
| Potosi, MO
Distance
50 Miles
Overall
33 / 46
Division (F)
4 / 9
11:23:41

Fools 50k & 25k Trail Run

Mar 28th 2010
| Peninsula, OH
Distance
50 KM
Overall
57 / 90
Division (F)
8 / 20
6:22:29

2007

1 Race | 31 mi.

Stone Steps

Oct 21st 2007
| Cincinnati, OH
Distance
50 KM
Overall
32 / 51
Division (F)
8 / 13
6:42:52

North American Races

14
Races
15y 1m 18d
Longevity
454
Lifetime Miles

Personal Bests

50k (13)
5:47:37
2013
50m (1)
11:23:41
2010

Distance by Year

2022
62 Miles
2 Races
2019
31 Miles
1 Race
2017
62 Miles
2 Races
2016
62 Miles
2 Races
2013
62 Miles
2 Races
2012
62 Miles
2 Races
2010
81 Miles
2 Races
2007
31 Miles
1 Race

Multiple Performances

2022
7th Place
2013
13th Place
2012
6th Place
2007
8th Place
2017
45th Place
2016
14th Place
2013
6th Place
2012
6th Place