Gail Forshaw (F 75)
2023
1 Race | 31 mi.Diez Vista
Apr 8th 2023
| Port Moody, BC
Distance
50 KM
Overall
273
/ 355
Division (F)
76
/ 114
7:54:08
2022
1 Race | 30 mi.Knee Knackering North Shore Trail Run
Jul 9th 2022
| North Vancouver, BC
Distance
30 Miles
Overall
104
/ 155
Division (F)
25
/ 44
8:37:43
2017
1 Race | 31 mi.Diez Vista
Apr 8th 2017
| Port Moody, BC
Distance
50 KM
Overall
104
/ 153
Division (F)
33
/ 60
8:00:35
2013
1 Race | 31 mi.Squamish 50
Aug 10th 2013
| Squamish, BC
Distance
50 KM
Overall
92
/ 160
Division (F)
46
/ 87
8:34:02
2012
3 Races | 143 mi.Waldo 100K
Aug 18th 2012
| Oakridge, OR
Distance
100 KM
Overall
55
/ 89
Division (F)
12
/ 33
16:22:11
White River 50
Jul 28th 2012
| Crystal Mountain, WA
Distance
50 Miles
Overall
167
/ 275
Division (F)
27
/ 61
11:04:40
Scorched Sole Ultra
Jun 23rd 2012
| Kelowna, BC
Distance
50 KM
Overall
12
/ 36
Division (F)
3
/ 15
6:46:39
2010
7 Races | 322 mi.Quad Dipsea
Nov 27th 2010
| Mill Valley, CA
Distance
28.4 Miles
Overall
90
/ 201
Division (F)
15
/ 47
6:24:18
Boggs Mountain Boogie
Oct 30th 2010
| Cobb, CA
Distance
50 KM
Overall
16
/ 37
Division (F)
4
/ 13
6:23:37
Pine to Palm
Sep 18th 2010
| Williams, OR
Distance
100 Miles
Overall
53
/ 72
Division (F)
12
/ 18
29:42:13
Mt. Hood Races
Jul 24th 2010
| Timothy Lake, OR
Distance
50 Miles
Overall
49
/ 106
Division (F)
10
/ 31
10:26:50
Scorched Sole Ultra
Jun 26th 2010
| Kelowna, BC
Distance
50 Miles
Overall
15
/ 30
Division (F)
5
/ 9
11:48:46
McDonald Forest
May 8th 2010
| Corvallis, OR
Distance
50 KM
Overall
109
/ 210
Division (F)
23
/ 68
6:26:34
Chuckanut 50k
Mar 20th 2010
| Fairhaven, WA
Distance
50 KM
Overall
223
/ 287
Division (F)
68
/ 100
6:30:32
2009
5 Races | 174 mi.Gold Country
Oct 3rd 2009
| Auburn, CA
Distance
50 KM
Overall
5
/ 8
Division (F)
2
/ 4
7:12:37
Frosty Mountain
Sep 19th 2009
| Manning Park, BC
Distance
50 KM
Overall
47
/ 70
Division (F)
15
/ 25
7:30:48
Scorched Sole Ultra
Jun 6th 2009
| Kelowna, BC
Distance
50 Miles
Overall
10
/ 16
Division (F)
4
/ 5
9:44:28
Diez Vista
Apr 18th 2009
| Port Moody, BC
Distance
50 KM
Overall
70
/ 115
Division (F)
18
/ 44
7:06:22
Chuckanut 50k
Mar 21st 2009
| Fairhaven, WA
Distance
50 KM
Overall
197
/ 270
Division (F)
52
/ 88
6:32:15
2008
6 Races | 208 mi.Walk in the Park
Aug 31st 2008
| Kamloops, BC
Distance
54 KM
Overall
12
/ 21
Division (F)
5
/ 11
7:22:10
Stormy Trail
Aug 9th 2008
| Squamish, BC
Distance
50 Miles
Overall
30
/ 57
Division (F)
10
/ 20
10:27:44
Scorched Sole Ultra
Jun 7th 2008
| Kelowna, BC
Distance
50 KM
Overall
14
/ 21
Division (F)
5
/ 9
6:14:02
Diez Vista
Apr 5th 2008
| Port Moody, BC
Distance
50 KM
Overall
75
/ 133
Division (F)
17
/ 47
6:37:58
Chuckanut 50k
Mar 15th 2008
| Fairhaven, WA
Distance
50 KM
Overall
180
/ 294
Division (F)
44
/ 93
6:25:55
Dirty Duo
Mar 1st 2008
| North Vancouver, BC
Distance
50 KM
Overall
26
/ 31
Division (F)
5
/ 10
6:22:31
2007
4 Races | 193 mi.Cascade Crest
Aug 25th 2007
| Easton, WA
Distance
100 Miles
Overall
35
/ 67
Division (F)
10
/ 15
28:45:00
Scorched Sole Ultra
Jun 2nd 2007
| Kelowna, BC
Distance
50 KM
Overall
17
/ 29
Division (F)
5
/ 11
6:24:48
Diez Vista
Apr 27th 2007
| Port Moody, BC
Distance
50 KM
Overall
58
/ 113
Division (F)
14
/ 46
6:46:20
Chuckanut 50k
Mar 17th 2007
| Fairhaven, WA
Distance
50 KM
Overall
170
/ 260
Division (F)
38
/ 79
6:28:51
2006
4 Races | 162 mi.TARC Stone Cat Trail Festival
Nov 6th 2006
| Ipswich, MA
Distance
50 Miles
Overall
23
/ 63
Division (F)
2
/ 11
10:00:56
StumpJump 50K
Oct 7th 2006
| Chattanooga, TN
Distance
50 KM
Overall
36
/ 159
Division (F)
4
/ 28
5:35:44
Sulphur Springs Trail Race
May 27th 2006
| Ancaster, ON
Distance
50 Miles
Overall
14
/ 29
Division (F)
3
/ 9
9:56:59
Diez Vista
Apr 8th 2006
| Port Moody, BC
Distance
50 KM
Overall
117
/ 149
Division (F)
38
/ 57
7:27:44
2005
3 Races | 93 mi.Keremeos Kruncher
May 14th 2005
| Keremeos, BC
Distance
50 KM
Overall
19
/ 30
Division (F)
9
/ 11
6:53:19
Diez Vista
Apr 9th 2005
| Port Moody, BC
Distance
50 KM
Overall
42
/ 129
Division (F)
9
/ 56
6:11:18
Chuckanut 50k
Mar 19th 2005
| Fairhaven, WA
Distance
50 KM
Overall
96
/ 210
Division (F)
25
/ 75
5:57:48
North American Races
36
Races
18y 0m 24d
Longevity
1,419
Lifetime Miles
Personal Bests
50k
(23)
5:35:44
2006
50m
(7)
9:44:28
2009
100k
(1)
16:22:11
2012
100m
(2)
28:45:00
2007
Distance by Year
2023
31
Miles
1 Race
2022
30
Miles
1 Race
2017
31
Miles
1 Race
2013
31
Miles
1 Race
2012
143
Miles
3 Races
2010
322
Miles
7 Races
2009
174
Miles
5 Races
2008
208
Miles
6 Races
2007
193
Miles
4 Races
2006
162
Miles
4 Races
2005
93
Miles
3 Races
Multiple Performances
Senior Grand Master Course Record
8:34:02
50 KM
Senior Grand Master Course Record
11:04:40
50 Miles
3rd Place
6:46:39
50 KM
Masters Winner
6:46:39
50 KM
Senior Grand Master Course Record
6:46:39
50 KM
Senior Grand Master Course Record
29:42:13
100 Miles
Senior Grand Master Course Record
10:26:50
50 Miles
Grand Master Course Record
6:24:48
50 KM
2nd Place
10:00:56
50 Miles
Masters Winner
10:00:56
50 Miles
Grand Master Course Record
5:35:44
50 KM
3rd Place
9:56:59
50 Miles
Achievements are awarded for races with 25 or more finishers and courses with 200 or more finishers.
Masters: 40-49 / Grand Masters: 50-59 / Senior Grand Masters: 60+
