Dion Russell (M 56)

2019

2 Races | 62 mi.

Tally in the Valley

Jul 27th 2019
| Dundas, ON
Duration
12 Hours
Overall
17 / 17
Division (M)
8 / 8
31.07

Sulphur Springs Trail Race

May 25th 2019
| Ancaster, ON
Distance
50 KM
Overall
107 / 128
Division (M)
67 / 76
7:59:24

2018

1 Race | 100 mi.

Rocky Raccoon

Feb 3rd 2018
| Huntsville, TX
Distance
100 Miles
Overall
161 / 201
Division (M)
127 / 150
28:53:52

2017

1 Race | 100 mi.

Sulphur Springs Trail Race

May 27th 2017
| Ancaster, ON
Distance
100 Miles
Overall
28 / 35
Division (M)
22 / 29
28:14:21

2016

1 Race | 31 mi.

Seatons

May 14th 2016
| Pickering, ON
Distance
50 KM
Overall
35 / 106
Division (M)
32 / 76
5:32:31

2015

1 Race | 50 mi.

Sulphur Springs Trail Race

May 23rd 2015
| Ancaster, ON
Distance
50 Miles
Overall
74 / 87
Division (M)
54 / 60
11:41:23

2012

1 Race | 31 mi.

Run for the Toad

Sep 29th 2012
| Paris, ON
Distance
50 KM
Overall
30 / 111
Division (M)
24 / 75
4:54:49

North American Races

7
Races
6y 9m 2d
Longevity
374
Lifetime Miles

Personal Bests

50k (3)
4:54:49
2012
50m (1)
11:41:23
2015
100m (2)
28:14:21
2017
12hr (1)
31.07
2019

Distance by Year

2019
62 Miles
2 Races
2018
100 Miles
1 Race
2017
100 Miles
1 Race
2016
31 Miles
1 Race
2015
50 Miles
1 Race
2012
31 Miles
1 Race

Multiple Performances