Dan Rao (M 61)

2023

6 Races | 274 mi.

Tunnel Hill 100

Nov 11th 2023
| Vienna, IL
Distance
100 Miles
Overall
49 / 179
Division (M)
38 / 128
20:48:55

Little Dog's Backyard Ultra

Sep 30th 2023
| Bell Buckle, TN
Duration
Backyard
Overall
15 / 25
Division (M)
16 / 23
50

The Iron Turtle

Sep 16th 2023
| Tuscaloosa, AL
Duration
Backyard
Overall
22 / 16
Division (M)
18 / 38
24

Zombie Backyard Ultra

Sep 2nd 2023
| Pelham, AL
Duration
Backyard
Overall
10 / 15
Division (M)
9 / 27
37.503

In the Heat of the Night

Aug 12th 2023
| Anniston, AL
Distance
50 KM
Overall
22 / 51
Division (M)
17 / 44
6:28:28

Mountain Mist

Jan 28th 2023
| Huntsville, AL
Distance
50 KM
Overall
213 / 411
Division (M)
193 / 318
7:12:07

2022

5 Races | 202 mi.
Distance
55 KM
Overall
10 / 50
Division (M)
9 / 42
9:02:54

Death by 5k Oak Mountain

Nov 19th 2022
| Pelham, AL
Distance
50 KM
Overall
16 / 74
Division (M)
11 / 52
6:29:03

Run for Kids Challenge

Apr 30th 2022
| Pelham, AL
Duration
12 Hours
Overall
2 / 43
Division (M)
2 / 37
55.42

Lake Martin 100

Mar 26th 2022
| Alexander City, AL
Distance
50 Miles
Overall
7 / 42
Division (M)
5 / 27
10:41:41

Mt Cheaha

Feb 26th 2022
| Delta, AL
Distance
50 KM
Overall
63 / 149
Division (M)
52 / 112
7:17:09

2021

3 Races | 116 mi.
Distance
55 KM
Overall
27 / 88
Division (M)
22 / 70
9:28:34

Run for Kids Challenge

May 1st 2021
| Pelham, AL
Duration
12 Hours
Overall
11 / 42
Division (M)
7 / 26
54.9

Lake Martin 100

Mar 20th 2021
| Alexander City, AL
Distance
27 Miles
Overall
15 / 99
Division (M)
13 / 50
4:55:16

2019

2 Races | 61 mi.

Blood Rock 100 and 50 Endurance Mile Tra...

Nov 23rd 2019
| Pelham, AL
Distance
55 KM
Overall
15 / 47
Division (M)
12 / 37
8:23:22

Lake Martin 100

Mar 23rd 2019
| Alexander City, AL
Distance
27 Miles
Overall
8 / 72
Division (M)
6 / 39
5:16:18

North American Races

16
Races
4y 7m 24d
Longevity
653
Lifetime Miles

Personal Bests

50k (4)
6:28:28
2023
50m (1)
10:41:41
2022
100m (1)
20:48:55
2023
12hr (2)
55.42
2022
Backyard (3)
50
2023

Distance by Year

2023
274 Miles
6 Races
2022
202 Miles
5 Races
2021
116 Miles
3 Races
2019
61 Miles
2 Races

Multiple Performances

2022
2nd Place
2021
7th Place
2021
13th Place
2019
6th Place