Cassandra Ralls (F 49)

2014

4 Races | 153 mi.

The HUFF 50K Trail Run & Relay

Dec 20th 2014
| Albion, IN
Distance
50 KM
Overall
178 / 313
Division (F)
36 / 84
6:09:31

MOX 12 Hour Run

Oct 10th 2014
| Dayton, OH
Duration
12 Hours
Overall
27 / 34
Division (F)
8 / 11
41.199

Another Dam 50

Jun 7th 2014
| Englewood, OH
Distance
50 KM
Overall
60 / 93
Division (F)
17 / 34
6:47:30

Bel Monte

Apr 19th 2014
| Waynesboro, VA
Distance
50 Miles
Overall
44 / 50
Division (F)
6 / 8
13:23:33

2013

1 Race | 50 mi.

Ice Age Trail

May 11th 2013
| La Grange, WI
Distance
50 Miles
Overall
208 / 305
Division (F)
38 / 68
10:53:10

2012

1 Race | 31 mi.

Ice Age Trail

May 12th 2012
| La Grange, WI
Distance
50 KM
Overall
134 / 155
Division (F)
43 / 46
7:36:18

2011

4 Races | 137 mi.

Kanawha Trace trail Runs

Jul 16th 2011
| Oma, WV
Distance
50 KM
Overall
50 / 61
Division (F)
12 / 16
9:12:06

Another Dam 50

Jun 4th 2011
| Englewood, OH
Distance
50 KM
Overall
38 / 93
Division (F)
13 / 42
6:02:08

Brew To Brew

Apr 3rd 2011
| Kansas City, MO
Distance
44 Miles
Overall
52 / 62
Division (F)
12 / 16
9:58:46

Green Jewel 50K

Mar 5th 2011
| Lakewood, OH
Distance
50 KM
Overall
71 / 87
Division (F)
17 / 26
5:57:45

2010

3 Races | 111 mi.

Run Woodstock

Sep 24th 2010
| Gregory, MI
Distance
50 Miles
Overall
12 / 44
Division (F)
2 / 12
10:44:27

Clinton Lake

Mar 27th 2010
| DeWitt, IL
Distance
30 Miles
Overall
62 / 95
Division (F)
12 / 23
6:27:20

Mountain Mist

Jan 23rd 2010
| Huntsville, AL
Distance
50 KM
Overall
202 / 246
Division (F)
31 / 39
7:34:53

2009

1 Race | 37 mi.

Land between the Lakes

Mar 14th 2009
| Grand Rivers, KY
Distance
60 KM
Overall
59 / 97
Division (F)
10 / 25
8:31:03

2008

1 Race | 31 mi.

John Bryan 50

Apr 27th 2008
| Dayton, OH
Distance
50 KM
Overall
41 / 42
Division (F)
2 / 3
7:23:50

2007

1 Race | 31 mi.

Bartlett Park

Sep 8th 2007
| Bartlett, TN
Distance
50 KM
Overall
33 / 47
Division (F)
6 / 14
8:34:02

North American Races

16
Races
7y 3m 15d
Longevity
582
Lifetime Miles

Personal Bests

50k (9)
5:57:45
2011
50m (3)
10:44:27
2010
12hr (1)
41.1994
2014

Distance by Year

2014
153 Miles
4 Races
2013
50 Miles
1 Race
2012
31 Miles
1 Race
2011
137 Miles
4 Races
2010
111 Miles
3 Races
2009
37 Miles
1 Race
2008
31 Miles
1 Race
2007
31 Miles
1 Race

Multiple Performances

2014
17th Place
2011
13th Place