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Author

Scotty Sandow

Scotty Sandow

Scotty Sandow has over 20 years of experience in the audio production industry. Career highlights include executive producer of a top-rated morning talk show, co-founding an influential ultrarunning podcast, launching the California Department of Public Health’s podcast and co-hosting an award-winning podcast for Placer County, The Placer Life. Scotty also consults with new podcast hosts, sharing his bag of tricks to launch podcasts. He lives in the Sierra Nevada foothills with his family and pet rabbit, Presley. Email: [email protected] Instagram: @ScottySandow

  • Reader’s Questions Answered with Dr. Nick Tiller

    Scotty Sandow 05/01/2025
    Scotty Sandow 05/01/2025

    Dr. Nick Tiller brings his UltraRunning Magazine column, “Ask the Physiologist” to the podcast with host Scotty Sandow. Answering questions from our readers. Dr. Tiller gets to the heart of ultrarunning by …

    Read more
  • Jacky Hunt-Broersma: LA to LV Solo

    Scotty Sandow 04/10/2025
    Scotty Sandow 04/10/2025

    What does it take to run 340 miles solo with one leg? In this episode, we’re joined by Jacky Hunt-Broesma, a cancer survivor, amputee and trailblazing ultrarunner who just conquered The …

    Read more
  • Winter Spine Winner Lucy Gossage

    Scotty Sandow 03/12/2025
    Scotty Sandow 03/12/2025

    In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute …

    Read more
  • Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe

    Scotty Sandow 02/26/2025
    Scotty Sandow 02/26/2025

    Host Scotty Sandow sits down with Stephanie Howe and Kelly Newlon and dives into a boiling pot of conversation as they share their expertise on the day-to-day nutrition for ultrarunners. 

    Read more
  • Training Tips w/ Coach Cliff Pittman

    Scotty Sandow 02/13/2025
    Scotty Sandow 02/13/2025

    Scotty sits down with one of UltraRunning Magazine’s newest columnists, Cliff Pittman. He discusses how to implement simplicity and specificity into training and recaps his recent FKT attempt in his …

    Read more
  • What’s the Issue w/ Amy Clark (Feb/Mar 2025)

    Scotty Sandow 01/31/2025
    Scotty Sandow 01/31/2025

    Host Scotty Sandow sits down with editor in chief Amy Clark to talk about the latest issue of UltraRunning Magazine that features UltraRunners of the Year (UROY), ultrarunning stats from 2024 and …

    Read more
  • What’s the Issue w/ Amy Clark (Dec/Jan 2024)

    Scotty Sandow 12/20/2024
    Scotty Sandow 12/20/2024

    It’s the last month of 2024, which means we’re ending season five of the UltraRunning Magazine Podcast with a festive dive into the old school-themed December/January issue.

    Read more
  • Band of Runners w/ Liza Howard

    Scotty Sandow 11/28/2024
    Scotty Sandow 11/28/2024

    Ultrarunning legend Liza Howard joins the show to talk about a very special trail camp: Band of Runners. Liza created the camp to help military veterans and their families learn …

    Read more
  • Ultra Shorts: What’s the Issue w/ Amy & Jamil

    Scotty Sandow 10/17/2024
    Scotty Sandow 10/17/2024

    In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, …

    Read more
  • Spartathlon w/ Mandie Holmes

    Scotty Sandow 09/27/2024
    Scotty Sandow 09/27/2024

    Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of …

    Read more
  • What’s The Issue w/ Amy Clark

    Scotty Sandow 09/12/2024
    Scotty Sandow 09/12/2024

    Scotty sits down with UltraRunning editor Amy Clark to take a peek inside the September issue. They talk about adventure running, training advice, Marathon Des Sables, Western States and so …

    Read more
  • Why Sleep Matters w/ Dr. Jason Wagner

    Scotty Sandow 08/29/2024
    Scotty Sandow 08/29/2024

    Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of …

    Read more
  • Jamil Coury

    Scotty Sandow 08/22/2024
    Scotty Sandow 08/22/2024

    Scotty talks with UltraRunning Magazine’s new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well …

    Read more
  • Ultra Shorts: What’s the Issue w/ Amy Clark

    Scotty Sandow 07/19/2024
    Scotty Sandow 07/19/2024

    Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and …

    Read more
  • Pre-WS100 w/ Harvey Lewis

    Scotty Sandow 06/03/2024
    Scotty Sandow 06/03/2024

    Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big’s Backyard and so much more. Photo: Howie Stern Subscribe to …

    Read more
  • Ultra Shorts: What’s The Issue W/ Amy Clark (May/June)

    Scotty Sandow 05/17/2024
    Scotty Sandow 05/17/2024

    Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark.

    Read more
  • Ultra Shorts: What’s The Issue W/ Amy Clark

    Scotty Sandow 04/19/2024
    Scotty Sandow 04/19/2024

    It’s spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark  to chat about race coverage in this issue …

    Read more
  • Olivia Affuso

    Scotty Sandow 03/29/2024
    Scotty Sandow 03/29/2024

    Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states …

    Read more
  • Ultra Shorts: What’s the Issue w/ Amy Clark (March 2024)

    Scotty Sandow 03/19/2024
    Scotty Sandow 03/19/2024

    A sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hill, HURT 100 and more. From discussions on artificial intelligence to Kilian Jornet’s …

    Read more
  • Ultra Shorts: What’s the Issue w/ Amy Clark

    Scotty Sandow 01/25/2024
    Scotty Sandow 01/25/2024

    In the first episode of 2024, Scotty catches up with UltraRunning’s Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, …

    Read more
  • Superior Hiking Trail FKT w/ Andrea Larson

    Scotty Sandow 12/13/2023
    Scotty Sandow 12/13/2023

    Andrea Larson, an incredible trailblazer, recently set an FKT on the Superior Hiking Trail in northern Minnesota. As a resilient mother of three and executive director of Ironbull, Andrea shared …

    Read more
  • Ultra Shorts: What’s the Issue w/ Editor Amy Clark

    Scotty Sandow 11/01/2023
    Scotty Sandow 11/01/2023

    In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the …

    Read more
  • Cascade Crest w/ Jason Wagner

    Scotty Sandow 10/17/2023
    Scotty Sandow 10/17/2023

    UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest.

    Read more
  • Van’s 100th 100-Mile Finish

    Scotty Sandow 09/25/2023
    Scotty Sandow 09/25/2023

    Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They …

    Read more
  • VT100 Rallies During Crisis

    Scotty Sandow 09/06/2023
    Scotty Sandow 09/06/2023

    In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy …

    Read more
  • Badwater’s Youngest Finisher

    Scotty Sandow 08/23/2023
    Scotty Sandow 08/23/2023

    We sat down with 18-year-old Kaylee Frederick just one week after she became the youngest athlete ever to finish Badwater 135, one of ultrarunning’s toughest events. Kaylee joined the show …

    Read more
  • First & Last at WS100: Courtney Dauwalter & Jennifer St. Amand

    Scotty Sandow 08/01/2023
    Scotty Sandow 08/01/2023

    In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, …

    Read more
  • Heat Illness Prevention

    Scotty Sandow 07/22/2023
    Scotty Sandow 07/22/2023

    The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the …

    Read more
  • Western States DNF Report

    Scotty Sandow 07/17/2023
    Scotty Sandow 07/17/2023

    In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States and her DNF. She talks about her battle with …

    Read more
  • What’s the Issue w/ Editor Amy Clark (July/August)

    Scotty Sandow 07/06/2023
    Scotty Sandow 07/06/2023

    Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on …

    Read more
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  • Winter Spine Winner Lucy Gossage

  • Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe

  • Training Tips w/ Coach Cliff Pittman

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